Backwards Beauty
Backwards Beauty

Author: Jessie Minassian

Publisher: NavPress

Published: 2016-03-01

Total Pages: 193

ISBN-13: 1631464299

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If ten girls were asked to describe the “perfect” girl, they would likely rattle off an eerily similar list of qualities—from hair, skin, and weight to a cute button nose. That’s a problem, because God has given girls a desire to be desirable. If girls think that they will be most wanted if they fit a one-size-fits-all image of “perfection,” they will continually chase that proverbial carrot their entire lives. Backwards Beauty examines ten cultural lies young women listen to regarding beauty to help them unpack how they’re looking at themselves through the wrong lens. The “tips to feel ugly” range from “compare yourself to every other girl” to “eat junk and diet, diet, diet.” Reading a book by Jessie Minassian is like sitting down with a friend and talking about the hard things in life. Girls will be able to find freedom and hope in the midst of a culture that idolizes beauty.

This Book Will Make You Feel Beautiful
This Book Will Make You Feel Beautiful

Author: Jo Usmar

Publisher: Quercus

Published: 2016-01-05

Total Pages: 147

ISBN-13: 1623656958

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Body image insecurity is something a lot of us face. Overwhelming evidence suggests that constantly worrying about your appearance can stunt your ambition, cause you to feel inadequate, and make it impossible for you to enjoy your life to the fullest. Sounds familiar? There is a solution! This compact book tackles the underlying causes of body image anxiety and breaks them down so you can start to change how you view yourself and your perceived flaws. You will learn to nip destructive behaviors in the bud, stop self-criticism, and manage emotional eating habits. Dr Jessamy Hibberd and Jo Usmar employ the latest techniques in Cognitive Behavioral Therapy (CBT) to create practical exercises that can help you to take the first steps towards feeling more confident, poised, and, yes, beautiful.

Unashamed
Unashamed

Author: Jessie Minassian

Publisher: Tyndale House Publishers, Inc.

Published: 2015

Total Pages: 193

ISBN-13: 1612916287

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Are you living in silent shame, hiding a “secret sin”? Maybe you numb life's pain with a bottle, razor blade, or sex. Maybe you “binge and purge” or act on feelings for other girls. Whatever your “secret”—shocking or not—if you're trapped by it, you're trapped by it. And chances are you're not getting help because you're too scared of what people would think if they found out. Unashamed breaks the silence about the sins girls think they have to hide. With daring and a touch of humor, author Jessie Minassian shares her own story of struggle and victory. Godlongs for you to live in the freedom He died for! So whether you're caught in a cycle of sin yourself or just want to know how to help the silent sufferers all around you, let this book be the beginning of your journey toward health, healing, and freedom in His love for you.

Makeup Makeovers in 5, 10, 15, and 20 Minutes
Makeup Makeovers in 5, 10, 15, and 20 Minutes

Author: Robert Jones

Publisher: Fair Winds Press (MA)

Published: 2012

Total Pages: 321

ISBN-13: 1592333710

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Create timeless looks that will give you confidence and make you radiant with internationally-renowned makeup artist Robert Jones in Makeup Makeovers in 5, 10, 15, and 20 Minutes. This step-by-step guide to realistic, everyday makeup for the woman on the go contains makeup techniques for every occasion, starting with the five-minute morning-makeup for work, more refined style for important meetings that can be done in the office, quick and stylish looks for after-work drinks, hot and sassy styles for when readers are late for their dates, and even elegant evening styles for women who have the time but not the energy or need to spend hours on their look. Top-of-the-field makeup artist Robert Jones shows you which tools to use, how to conceal blemishes, and how to emphasize certain features, such as eyes and lips. You'll discover how to quickly and efficiently transform your appearance in stunning and remarkable ways, no matter what the occasion and in an incredibly short amount of time.

Perfect Me
Perfect Me

Author: Heather Widdows

Publisher: Princeton University Press

Published: 2020-02-25

Total Pages: 360

ISBN-13: 0691197148

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How looking beautiful has become a moral imperative in today's worldThe demand to be beautiful is increasingly important in today's visual and virtual culture. Rightly or wrongly, being perfect has become an ethical ideal to live by, and according to which we judge ourselves good or bad, a success or a failure. Perfect Me explores the changing nature of the beauty ideal, showing how it is more dominant, more demanding, and more global than ever before.Heather Widdows argues that our perception of the self is changing. More and more, we locate the self in the body--not just our actual, flawed bodies but our transforming and imagined ones. As this happens, we further embrace the beauty ideal. Nobody is firm enough, thin enough, smooth enough, or buff enough-not without significant effort and cosmetic intervention. And as more demanding practices become the norm, more will be required of us, and the beauty ideal will be harder and harder to resist.If you have ever felt the urge to "make the best of yourself" or worried that you were "letting yourself go," this book explains why. Perfect Me examines how the beauty ideal has come to define how we see ourselves and others and how we structure our daily practices-and how it enthralls us with promises of the good life that are dubious at best. Perfect Me demonstrates that we must first recognize the ethical nature of the beauty ideal if we are ever to address its harms.

101 Simple Ways to Show Your Husband You Love Him
101 Simple Ways to Show Your Husband You Love Him

Author: Kathi Lipp

Publisher: Harvest House Publishers

Published: 2016-02-01

Total Pages: 178

ISBN-13: 0736957030

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"As women, we have no idea the power God has given us to encourage or discourage our husbands. We can change the way they walk through the world."—Kathi Lipp Speaker and author Kathi Lipp offers a wealth of creative ideas for how to love and encourage your husband to be the man God has called him to be. With each short, doable plan, you'll not only bless your husband—you'll bless the relationship God created when He brought the two of you together. Here are just a few of the fun ideas Kathi (along with some of her most encouraging friends) suggests to show love to your man: Brag on him on social media. Study up on his favorite team and then watch a game with him. Clean out his car and leave a snack for his ride to work (and not the leftover french fries you found between the seats). 101 Ways to Show Your Husband You Love Him will inspire you to nurture the man you love and foster a lasting, loving, and really fun relationship.

Ten-Step Drawing: Flowers
Ten-Step Drawing: Flowers

Author: Mary Woodin

Publisher: Walter Foster Publishing

Published: 2018-08-21

Total Pages: 131

ISBN-13: 1633224899

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Featuring illustrated tutorials for drawing 75 different flowers, Ten-Step Drawing: Flowers breaks down each subject into 10 simple steps. All you need to get started is a pen or pencil and a piece of paper! With Ten-Step Drawing: Flowers, learn to create an array of flowers and botanicals, step by easy step. From blooms and blossoms to floral bouquets, beginning artists will delight in the varied selection of subjects; as well as how easy it is to recreate them in ten simple drawing steps. Handy prompts help encourage artistic individuality and include helpful tips for drawing other subjects not featured in the book. Approachable text and step-by-step drawings make learning to draw fun and easy, and the portable format allows for spontaneous drawing wherever you may be. Designed especially for aspiring illustrators, doodlers, and art hobbyists, the fun and approachable books in the Ten-Step Drawing series encourage new artists to get acquainted with the basic principles of drawing so they can learn to create art with confidence. Ten-Step Drawing: Flowers is sure to encourage even the most reluctant artist to break out a sketchbook and doodle to their heart's content. So grab a pencil and start drawing! Also available in the Ten-Step Drawing series: Animals, Nature, and People.

Feels Great, Be Beautiful Over 40
Feels Great, Be Beautiful Over 40

Author: Lillian Müller

Publisher: Stoddart

Published: 1995-01-01

Total Pages: 240

ISBN-13: 9781881649618

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Called by "The Most Beautiful 40-Year-Old in the World" by Vie magazine, Lillian Muller looks better and is healthier and happier today at the age of 43 than she was when she began modeling at 18. A testament to getting the most out of life, this book is filled with the tips on diet, exercise, and beauty that Muller has developed through years of personal research. 30 illustrations.

The Power of Letting Go
The Power of Letting Go

Author: Pam Vredevelt

Publisher: Multnomah

Published: 2009-02-19

Total Pages: 258

ISBN-13: 0307562913

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It’s Time to Really Live Is this your best life? Or is it your “just getting by” life? Passion and dreams can wilt under the weight of worry and disappointment that life brings. Oh, but the power that comes with letting go! Reclaiming your life and getting back on track is what God wants for you. In The Power of Letting Go, licensed professional counselor Pam Vredevelt comes alongside to help you eliminate the barricades that have kept happiness and contentment from your door. Through biblical teaching and drawing on twenty years of counseling experience, her wisdom and practical guidance will lead you to peace of mind and tranquillity of heart. Are You Clinging to an Ending or Preparing for a New Beginning? Do you feel like you somehow missed the life you were meant to have? Do you miss YOU? Maybe you know exactly what it is, or maybe you can’t quite put your finger on it, but you know something’s got to change. And that it must begin with finding the courage to take that first step. No matter what your circumstances, there is a sure way to overcome life’s heartaches and face your tomorrows with hope and peace. The power is in letting go. With biblical wisdom, life coach Pam Vredevelt helps you take that first step—and then all the steps—to breaking down the barriers once and for all. She’ll show you how to move forward into the life of freedom and happiness that you were meant to have, the life God created you for! “Pam’s writing speaks to the place where people are living. With sensitivity and insight, Pam gently prompts the reader to take a new direction. She brings hope and healing where before there was only darkness.” H. Norman Wright, Counselor and author of Recovering from Losses in Life and Why Did This Happen to Me? Story Behind the Book After twenty years of counseling experience, Pam Vredevelt, LPC, pinpointed the one question that the majority of her clients all shared: “How do I let go of the negative emotions weighing me down?” Now in The Power of Letting Go , she writes as someone who’s been there, someone who’s experienced for herself the freedom of resolving nagging emotions lingering from the past. Words from this life coach go a long way, as her primary passion is equipping the hurting in order to get unstuck and back on track, progressing toward the life of freedom that God promises to every one of His children.

Danielle Collins' Face Yoga
Danielle Collins' Face Yoga

Author: Danielle Collins

Publisher: Watkins Media Limited

Published: 2019-07-09

Total Pages: 234

ISBN-13: 1786782669

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Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..