The bike that is most fun to ride is the bike that you have made yourself, and the good news is that anyone can do it. This simple guide walks you through the process, from working out what you need, creating the specification, sourcing parts, to the enjoyable weekend spent building your new bike from scratch. When your bike is finished it will need looking after, and the book includes equally clear maintenance guidelines; those expensive and inconvenient trips to the bike shop will become a thing of the past. Beautifully illustrated by Lee John Phillips, the book is a useful self-purchase and equally makes a great gift for cyclists and hobbyists.
All the inspiration and information you need to build your own unique single speed bicycle! Get to know your bottom bracket from your brake lever, and your stem from your chain stays, and learn how fun, creative and satisfying making your own bike can be. This simple, straightforward and fun DIY manual will take you from complete bike building beginner to confident bike builder in a series of fully-illustrated instructions. With a few simple tools and a bit of inspiration, anyone can build a bicycle that will bring many years of happy riding. This book will teach you the right skills, how to choose the right components, use tools confidently and ace the technical bits to end up with a unique and totally bespoke single-speed bike. Learn how to dismantle a vintage bike for its frame and parts, measure it all for a perfect fit, assemble it with new parts into a safe and stylish new bike, and finally pop on a bell or basket. This is your complete guide to building your own ride.
How to Build a Motorcycle leads you through all the key stages - from initially finding the right project for your skill level, to sourcing a base bike and safely taking on some full-on bike-building tasks. With clear, easy-to-follow instructions, proper advice and specially commissioned step-by-step illustrations throughout it is an ideal aid to getting your hands oily. Written by Gary Inman, the co-founder of independent motorcycle magazine Sideburn, and illustrated by Adi Gilbert who is best known for his bicycle and motorcycle drawings whose clients include Harley-Davidson, Guy Martin, Wired magazine, Sideburn magazine and Nike, this is a must-have for all motorcycle lovers. Read this book, even dip in and out where relevant. If it makes sense, schedule some time, clear your mind, pull on some old clothes, grab your toolbox and get going. The chapters in How to Build a Motorcycle will tell you how to complete a huge variety of tasks that will allow even the greenest of novices to get their hands dirty and start modifying with purpose. If you belong to this camp, start with some of the low-input, high-reward jobs, such as fitting bars, swapping the rear shocks or wiring in a new tail light. Even though these require relatively little work, they'll transform the look of your bike, and completing them will fill you with confidence to undertake the more difficult jobs, such as fitting more modern front forks or even making your own frame. The book comes with a glossy 32-page section on finished bikes and is a reference and the perfect gift for all fans, from those who merely like to tinker, to riders taking on a full build.
“Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability.”—Scott Tinley, two-time Ironman World Champion “Don’s book certainly made me think. A truly complete book for all abilities in the sport of triathlon that leaves no subject untouched.”—Spencer Smith, three-time Triathlon World Champion Ever dream of being an elite endurance athlete and competing in races like Hawaii’s Ironman? Pro athletes are not the only people who can attain such superior accomplishments. Every season tens of thousands of amateur triathletes compete head-to-head, pushing their physical and mental strength to the limits. The Ironman competition is a true test: a 2.4-mile open-water swim followed by a 112-mile bike leg and a 26.2-mile marathon run. In Be Iron Fit, sought-after multisport coach Don Fink draws on his time-efficient training methods to provide a practical program in a step-by-step, enjoyable way—so even everyday athletes can attain ultimate conditioning.
The world is rediscovering the bicycle as a multi-pronged solution to acute, 21st-century problems, including affordability, obesity, congestion, climate change, inequity, and social isolation. The Netherlands has built an accessible cycling culture that cities around the world can learn from. Chris and Melissa Bruntlett share the incredible success of the Netherlands through engaging interviews with local experts and stories of their own delightful experiences riding in five Dutch cities. Building the Cycling City examines the triumphs and challenges of the Dutch while also presenting stories of North American cities already implementing lessons from across the Atlantic. Discover how Dutch cities inspired Atlanta to look at its transit-bike connection in a new way and showed Seattle how to teach its residents to realize the freedom of biking, along with other encouraging examples.
A modern day monument to BMX Freestyle culture and innovative fiction, this "Second Printing Forever" of Mike Daily's new novel Moon Babes of Bicycle City is a remastered edition that features a Foreword, an Afterword, and a timeline tracking reader-participation milestones.
This lavishly illustrated book reveals the state of the art of the custom racing bicycle. Chapter by chapter, the book builds up the complete guide to specifying and buying your dream bike. Each chapter covers a particular part of the bike, from frames to forks, headsets, wheels, tyres, hubs, gear components, chains, brakes, saddles, handlebars, pedals and accessories. There are also interviews with and opinions from the top designers and manufacturers. There is advice on getting your own frame custom measured and made and which bike is suited to particular riders and different disciplines. In addition, professional mechanics show the details, special tools and secrets behind making racing bikes run like clockwork. The Custom Road Bike is the deluxe guide to creating the ideal road bike, whether it's for weekend racing or a stage of the Tour de France.
Hunter Allen and Andy Coggan, PhD have completely revised the book that made power meters understandable for amateur and professional cyclists and triathletes. Power meters have become essential tools for competitive cyclists and triathletes. No training tool can unlock as much speed and endurance as a power meter--for those who understand how to interpret their data. A power meter displays and records exactly how much energy a cyclist expends, which lends unprecedented insight into that rider's abilities and fitness. With the proper baseline data, a cyclist can use a power meter to determine race strategy, pacing, and tactics. Training and Racing with a Power Meter makes it possible to exploit the incredible usefulness of the power meter by explaining how to profile strengths and weaknesses, measure fitness and fatigue, optimize workouts, time race readiness, and race using power. This new edition: Enables athletes to predict future performance and time peak form Introduces fatigue profiling, a new testing method to pinpoint weaknesses Includes two training plans to raise functional threshold power and time peaks for race day Offers 75 power-based workouts tuned for specific training goals This updated edition also includes new case studies, a full chapter on triathlon training and racing, and improved 2-color charts and tables throughout. Training and Racing with a Power Meter, will continue to be the definitive guide to the most important training tool ever developed for endurance sports.
With the pace of bicycle development moving ever more quickly, this illustrated fifth edition introduces significant changes, including sections on hub gears and the various types of bottom bracket/chainset combinations now available. Easy-to-follow routine maintenance charts and safety checks are featured.
A comprehensive guide to choosing, buying and owning a bicycle. In addition it contains sections on riding in traffic, cross-country, competition riding, and the history and politics of cycling.
