How to Balance Work and Family: A Guide for Busy Parents

How to Balance Work and Family: A Guide for Busy Parents

Author: Aurora Brooks

Publisher: BabyDreamers.net

Published: 101-01-01

Total Pages: 56

ISBN-13: 1991116772

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How to Balance Work and Family: A Guide for Busy Parents Are you a busy parent struggling to find the right balance between work and family? Do you often feel overwhelmed and stressed trying to juggle your responsibilities? If so, then this book is for you. "How to Balance Work and Family: A Guide for Busy Parents" is a comprehensive guide that will provide you with practical tips and strategies to help you manage your time effectively, set priorities, and create a harmonious work-life balance. Table of Contents: 1. Setting Priorities: Learn how to identify your top priorities and focus on what truly matters in your life. Discover techniques to help you make informed decisions and allocate your time and energy accordingly. 2. Time Management: Explore proven time management techniques that will enable you to maximize your productivity and accomplish more in less time. Discover how to eliminate time-wasting activities and create a schedule that works for you. 3. Creating a Schedule: Learn how to create a well-structured schedule that allows you to balance your work and family commitments. Discover strategies to optimize your time and ensure that you have dedicated quality time for both work and family. 4. Eliminating Time Wasters: Identify common time-wasting activities and learn how to eliminate them from your daily routine. Discover practical tips to help you stay focused and avoid distractions. 5. Delegating Tasks: Understand the importance of delegating tasks and learn how to effectively delegate responsibilities at work and at home. Discover techniques to empower others and free up your time for more important activities. 6. Communication: Explore the key elements of effective communication and learn how to improve your communication skills. Discover strategies to foster open and honest communication with your family, colleagues, and superiors. 7. Self-Care: Prioritize your personal well-being and learn how to take care of yourself amidst your busy schedule. Discover techniques to manage stress, prioritize personal time, and seek support when needed. 8. Flexible Work Arrangements: Explore different flexible work arrangements that can help you achieve a better work-life balance. Discover the benefits of telecommuting, flexible hours, and job sharing. 9. Quality Family Time: Learn how to unplug from technology and create meaningful family rituals. Discover strategies to establish work-life boundaries and ensure that you have quality time with your loved ones. 10. Childcare Options: Explore different childcare options and find the one that suits your family's needs. Discover the benefits of daycare centers, nannies, and cooperative childcare This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents How to Balance Work and Family: A Guide for Busy Parents Setting Priorities Time Management Creating a Schedule Eliminating Time Wasters Delegating Tasks Communication Open and Honest Communication Setting Boundaries Active Listening Self-Care Prioritizing Personal Time Managing Stress Seeking Support Flexible Work Arrangements Telecommuting Flexible Hours Job Sharing Quality Family Time Unplugging from Technology Family Rituals Creating Work-Life Boundaries Childcare Options Daycare Centers Nannies and Au Pairs Cooperative Childcare Flexibility at Work Presenting a Proposal Highlighting Benefits Offering Solutions Supportive Work Environment Company Policies Employee Assistance Programs Flexible Leave Policies Building a Support Network Family and Friends Parenting Groups Professional Networks Frequently Asked Questions Have Questions / Comments?


The Working Dad's Survival Guide

The Working Dad's Survival Guide

Author: Scott Behson

Publisher:

Published: 2015-06-09

Total Pages: 310

ISBN-13: 9781628651928

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Hey Dad! Ever felt torn between advancing in your career and spending quality time with family? The Working Dad's Survival Guide is for you. The first book of its kind- the advice and encouragement you need to achieve success at work while ALSO being the involved, loving dad you always wanted to be. Written from the unique perspective of Scott Behson, a busy working dad who also happens to be a national expert in work-family issues, The Working Dad's Survival Guide is chock full of concrete time and life management strategies you can use right now.


Workparent

Workparent

Author: Daisy Dowling

Publisher: Harvard Business Press

Published: 2021-05-25

Total Pages: 335

ISBN-13: 1633698408

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An all-in-one resource for every working mother and father. Sure, there are plenty of parenting books out there. But as working moms and dads, we've never had a trusted, go-to guide all our own—one that coaches us on how to do well at work, be the loving and engaged parents we want to be, and remain true to ourselves in the process. Enter Workparent. Whether you're planning a family, pushing for promotion during your kids' teenage years, or at any phase in between, Workparent provides all the advice and assurance you'll need to combine children and career in your own, authentic way. Whatever your field or family structure, you'll learn how to: Find a childcare arrangement you fully trust Build a strong support team, at home and on the job Advocate for advancement—and flexibility Step up at work while keeping your family healthy and whole Tame guilt, self-doubt, worry, and other difficult emotions Navigate big transitions: the return from leave, a promotion or job change, or the arrival of a second child Manage day-to-day pressures, like scheduling, mealtimes, homework, and more Find—and really use—time off Feel more capable, calm, and in control Written by Daisy Dowling, a top executive coach, talent expert, and working mom, Workparent answers all of your questions and feels like a good talk with your favorite mentor. Finally, the handbook you need to thrive as a working parent.


Mompowerment

Mompowerment

Author: Suzanne Brown (Marketing consultant)

Publisher:

Published: 2017-09-16

Total Pages: 269

ISBN-13: 9780989934794

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HBR Working Parents Series Collection (3 Books) (HBR Working Parents Series)

HBR Working Parents Series Collection (3 Books) (HBR Working Parents Series)

Author: Harvard Business Review

Publisher: Harvard Business Press

Published: 2020-12-29

Total Pages: 278

ISBN-13: 1647820359

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Tips, stories, and strategies for the job that never ends. When it comes to being a working parent, there are no right answers to the tough questions you grapple with, from how to get your toddler out the door to supporting your teen through struggles with their peers to whether or not to accept that big promotion—and the extensive travel and long hours that come with it. But there are answers that are right for you and your family. The HBR Working Parents Series Collection assembles the ideas and strategies you need to help you get ahead—and get through the day. Included in this set are Managing Your Career, Getting It All Done, and Taking Care of Yourself. This compilation offers insights and practical advice from world-class experts on the topics that matter most to working parents including making decisions at home and at work that align with your priorities; navigating tradeoffs—and managing the feelings that come with them; developing strategies for managing both the details of your day and the long-term view of your career; finding time for personal development; and making career choices that work for you—and your family. The HBR Working Parents Series with Daisy Dowling, Series Editor, supports readers as you anticipate challenges, learn how to advocate for yourself more effectively, juggle your impossible schedule, and find fulfillment at home and at work. Whether you're up with a newborn or planning the future with your teen, you'll find the practical tips, strategies, and research you need to make working parenthood work for you.


Positive Discipline for Today's Busy (and Overwhelmed) Parent

Positive Discipline for Today's Busy (and Overwhelmed) Parent

Author: Jane Nelsen, Ed.D.

Publisher: Harmony

Published: 2018-09-11

Total Pages: 370

ISBN-13: 0525574905

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With the increasing pressure to excel at parenting, work, and personal relationships, it's easy to feel stressed and dissatisfied. This targeted Positive Discipline guide gives parents the tools to parent effectively without sacrificing their well-being or giving up on their life goals. Instead of creating unachievable expectations, you will instead learn to play to your strengths at work and at home. You’ll integrate your seemingly disparate areas of life and use Positive Discipline to make the most out of your time, energy and relationships. By helping you get to the bottom of the underlying causes of misbehavior, busy parents will also be able to avoid pampering and keep permissive and punitive parenting at bay. Instead of feeling fragmented and guilty, you’ll have the presence of mind to explore what works best for you and your family. Attitude is key – we’ll help you feel confident in your parenting abilities and your professional choices, making your children more likely to adopt an attitude of self-reliance and cooperation. Armed with communication strategies and tips for self-reflection, moms (and dads!) won't have to feel guilty about leaving their child with a sitter during the day, or leaving work early to go to a soccer game.


Go Diaper Free

Go Diaper Free

Author: Andrea Olson

Publisher:

Published: 2021-02-17

Total Pages: 336

ISBN-13: 9781736719909

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Stop changing diapers?start potting your baby. Over half the world's children are potty trained by one year old, yet the average potty training age in the United States is currently three years old. This leaves parents wondering: What did people do before diapers? and How do I help my own baby out of diapers sooner?Elimination Communication, also known as EC, is the natural alternative to full-time diapers and conventional toilet training. Although human babies have been pottied from birth for all human history, we've modernized the technique to work in today's busy world.Go Diaper Free shows parents of 0-18 month babies, step-by-step, how to do EC with confidence, whether full time or part time, with diapers or without. "Diaper-free" doesn't mean a naked baby making a mess everywhere - it actually means free from dependence upon diapers. With this book, new parents can avoid years of messy diapers, potty training struggles, diaper rash, and unexplained fussiness. Also helpful for those considering EC, in the middle of a potty pause, or confused about how to begin.This 6th edition includes a new section on The Dream Pee, a full text and graphic revision, more photos of EC in action, and a complete list of further resources.MULTIMEDIA EDITION: includes the book and access to private video library, helpful downloads, additional troubleshooting, and our private online support group run by our Certified Coaches. For less than the cost of a case of diapers, you can learn EC hands-on, the way it's meant to be learned.


Time to Parent

Time to Parent

Author: Julie Morgenstern

Publisher: Macmillan + ORM

Published: 2018-09-04

Total Pages: 273

ISBN-13: 1627797440

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In Time to Parent, the bestselling organizational guru takes on the ultimate time-management challenge—parenting, from toddlers to teens—with concrete ways to structure and spend true quality time with your kids. Would you ever take a job without a job description, let alone one that requires a lifetime contract? Parents do this every day, and yet there is no instruction manual that offers achievable methods for containing and organizing the seemingly endless job of parenting. Finding a healthy balance between raising a human and being a human often feels impossible, but Julie Morgenstern shows you how to harness your own strengths and weaknesses to make the job your own. This revolutionary roadmap includes: A unique framework with eight quadrants that separates parenting responsibilities into actionable, manageable tasks—for the whole bumpy ride from cradle to college. Simple strategies to stay truly present and focused, whether you’re playing with your kids, enjoying a meal with your significant other, or getting ahead on that big proposal for work. Clever tips to make the most of in-between time—Just 5-15 minutes of your undivided attention has a huge impact on kids. Permission to take personal timewithout feeling guilty, and the science and case studies that show how important self-care is and how to make time for it.


We Got This

We Got This

Author: Marika Lindholm

Publisher: Simon and Schuster

Published: 2019-09-10

Total Pages: 277

ISBN-13: 163152657X

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In the United States, more than 15 million women are parenting children on their own, either by circumstance or by choice. Too often these moms who do it all have been misrepresented and maligned. Not anymore. In We Got This, seventy-five solo mom writers tell the truth about their lives—their hopes and fears, their resilience and setbacks, their embarrassments and triumphs. Some of these writers’ names will sound familiar, like Amy Poehler, Anne Lamott, and Elizabeth Alexander, while others are about to become unforgettable. Bound together by their strength, pride, and—most of all— their dedication to their children, they broadcast a universal and empowering message: You are not alone, solo moms—and your tenacity, courage, and fierce love are worthy of celebration.