Cracking the Metabolic Code

Cracking the Metabolic Code

Author: B. Lavalle R.Ph. C.C.N. N.D., James

Publisher: ReadHowYouWant.com

Published: 2009-06-16

Total Pages: 510

ISBN-13: 1442978023

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Crack Your Code and Reach a New Level of Healing and Health Doctors traditionally prescribe a pill for every ill. But for most people, these single solutions don't work. The truth is, most chronic health problems, including stubborn weight gain, unbeatable fatigue, intestinal distress, high blood pressure, creeping cholesterol, and high blood sugar, are not found in simply one organ, but in several parts of the body (oftentimes in twos and threes). This is the result of years of slow, subtle challenges to your metabolism, which is as unique as you are. Your diet, lifestyle habits, stress level, prescription drug use, and relationships, as well as the genes you inherit and the environment in which you live-in effect, the sum total of your life experience up to this day-determine your personal metabolism and, in turn, your current state of health. Using a step-by-step, easy-to-implement system of diet, lifestyle strategies, and state-of-the-art nutrients and supplements, Dr. James LaValle will help you create an individualized program for reclaiming your metabolism and health......At long last, this book provides readers with the information and tools that have been used successfully by thousands of Dr. LaValle's patients over the last twenty years to help them take charge of their diets, their health, and their lives.


100 Ways to Motivate Yourself

100 Ways to Motivate Yourself

Author: Steve Chandler

Publisher: ReadHowYouWant.com

Published: 2008

Total Pages: 306

ISBN-13: 1427094012

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Motivational speaker Chandler highlights 100 proven methods to positively change the way people think and act, methods based on feedback from the corporate and public seminar attendees he speaks to each year.


How Indoor Air Quality Affects Your Health

How Indoor Air Quality Affects Your Health

Author: Manfred Kaiser

Publisher: ReadHowYouWant.com

Published: 2008-08-22

Total Pages: 149

ISBN-13: 1442999969

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HEALTH PROFESSIONALS HAVE FOUND THAT THE AIR PEOPLE BREATHE IN THEIR HOMES IS LIKELY TO BE TWO TO FIVE TIMES MORE POLLUTED THAN THE AIR THEY INHALE OUTSIDE. INDOOR AIR POLLUTION IS RANKED IN THE TOP FIVE ENVIRONMENTAL RISKS TO OUR HEALTH. How Indoor Air Quality Affects Your Health and what you can do about it - provides in-depth information on the effects to our health of the many pollutants in the home and how we can eradicate them and breathe clean, fresh air.


Eat That Frog! for Students

Eat That Frog! for Students

Author: Brian Tracy

Publisher: Berrett-Koehler Publishers

Published: 2020-12-29

Total Pages: 193

ISBN-13: 1523091266

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Adapted from Brian Tracy's international time-management bestseller, Eat That Frog!, this book will give today's stressed-out and overwhelmed students the tools for lifelong success. Like adults, students of all ages struggle with how to manage their time. Encountering the necessity of time management for the first time, high schoolers juggle classes, extracurricular activities (all but mandatory for college admissions), jobs, internships, family responsibilities, and more. College brings even more freedom and less structure, making time management even more critical. Brian Tracy's Eat That Frog! has helped millions around the world get more done in less time. Now this life-changing global bestseller has been adapted to the specific needs of students. Tracy offers readers tips, tools, and techniques for structuring time, setting goals, staying on task (even when you're not interested), dealing with stress, and developing the skills to achieve far more than you ever thought possible. This is the book that parents and teachers have long been wishing Tracy would write.


International Business-Society Management

International Business-Society Management

Author: Rob van Tulder

Publisher: Routledge

Published: 2005-12-16

Total Pages: 543

ISBN-13: 1134293275

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Drawing on a wealth of experience, both in research and teaching the authors of this book have developed a text that integrates reputation, responsibility, ethics and accountability.


Heard it in the Playground

Heard it in the Playground

Author: Allan Ahlberg

Publisher: Penguin UK

Published: 1991-08-01

Total Pages: 120

ISBN-13: 0141942479

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'The teacher tapped his forehead. At last! the children cried! The answer, Sir's, in your head... What a perfect place to hide' Jump into Allan Ahlberg's playful world of poetry, perfect for primary school children. Shed a tear for The Boy Without A Name, discover the secrets to teachers (they NEVER leave the school!?) and try to solve the riddles of The Answer. Packed with rhythmic poetry and playful songs, this timeless collection has delighted children for generations. 'Every desk should hide a copy; every staff room own one' - The Observer Discover more school stories from Alan Ahlberg: Starting School Please Mrs Butler