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Author: Yabako Sandrovich
Publisher: Seven Seas Entertainment
Published: 2022-10-18
Total Pages: 150
ISBN-13: 1685791441
DOWNLOAD EBOOKWhile in Kyoto, Hibiki and her friends get into all sorts of battles: an eating contest, card games, and literal fights! Through their trials and tribulations, they learn that training and eating for a fit body can happen anywhere, anytime--even on a school trip!
Author: Yabako Sandrovich
Publisher: Seven Seas Entertainment
Published: 2020-02-25
Total Pages: 150
ISBN-13: 1645055531
DOWNLOAD EBOOKHibiki and company are trying out some new experiences to reach their fitness goals! First up, a home workout--then the beach! Not long after, it's time for the school sports festival. And then, Hibiki joins an arm-wrestling competition?!
Author: Yabako Sandrovich
Publisher: Seven Seas Entertainment
Published: 2019-11-19
Total Pages: 152
ISBN-13: 1645055523
DOWNLOAD EBOOKHibiki is a teenage girl who loves to eat, but when she notices her waistline expanding, she decides to check out the local gym. The gym is full of buff dudes...and Akemi, the student council president?! When Akemi tries to convince Hibiki to take up weight training, Hibiki resists--until she meets pretty boy trainer Machio. Now, Hibiki is willing to do whatever it takes to get fit!
Author: Yabako Sandrovich
Publisher: Seven Seas Entertainment
Published: 2021-02-23
Total Pages: 150
ISBN-13: 1648271472
DOWNLOAD EBOOKIt's time for a punching machine contest! Will the power of Hibiki's punch reign supreme once again? Also, why the heck is Jason in prison?
Author: Yabako Sandrovich
Publisher: National Geographic Books
Published: 2022-10-18
Total Pages: 0
ISBN-13: 163858141X
DOWNLOAD EBOOKFOOD FIGHT While in Kyoto, Hibiki and her friends get into all sorts of battles: an eating contest, card games, and literal fights! Through their trials and tribulations, they learn that training and eating for a fit body can happen anywhere, anytime—even on a school trip!
Author: Yabako Sandrovich
Publisher: National Geographic Books
Published: 2021-04-13
Total Pages: 0
ISBN-13: 1645059669
DOWNLOAD EBOOKMT. MUSCLE It’s time for a field trip in the mountains! But what starts out as a fun fitness adventure soon spins out of control when Hibiki, Tachibana, and Rumika get lost in the woods. Will they miss out on the BBQ lunch...or make it out alive?
Author: Bret Contreras
Publisher: Victory Belt Publishing
Published: 2013-04-02
Total Pages: 782
ISBN-13: 162860235X
DOWNLOAD EBOOKThis is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
Author: Yabako Sandrovich
Publisher: National Geographic Books
Published: 2020-06-02
Total Pages: 0
ISBN-13: 1645054527
DOWNLOAD EBOOKMUSCLE OTAKU! Zina is thriving in her new life as a Russian exchange student in Japan! She loves anime, cosplay, and idols—but she’s not just a fan. She wants to be an idol, too! Can she convince her new friends to form a muscle-building idol group?!
Author: Sam Heughan
Publisher: Hodder & Stoughton
Published: 2020-11-03
Total Pages: 492
ISBN-13: 1529342023
DOWNLOAD EBOOKTHE SUNDAY TIMES BESTSELLER With a foreword by Diana Gabaldon. Two men. One country. And a lot of whisky. As stars of Outlander, Sam and Graham eat, sleep and breathe the Highlands on this epic road trip around their homeland. They discover that the real thing is even greater than fiction. Clanlands is the story of their journey. Armed with their trusty campervan and a sturdy friendship, these two Scotsmen are on the adventure of a lifetime to explore the majesty of Scotland. A wild ride by boat, kayak, bicycle and motorbike, they travel from coast to loch and peak to valley and delve into Scotland's history and culture, from timeless poetry to bloody warfare. With near-death experiences, many weeks in a confined space together, and a cast of unforgettable characters, Graham and Sam's friendship matures like a fine Scotch. They reflect on their acting careers in film and theatre, find a new awestruck respect for their native country and, as with any good road trip, they even find themselves. Hold onto your kilts... this is Scotland as you've never seen it before.
Author: Imaru Adachi
Publisher: SCB Distributors
Published: 2022-04-19
Total Pages: 182
ISBN-13: 1642731900
DOWNLOAD EBOOKThis is the hit romcom that brings an office worker and a runaway girl into the same home! The gal at Sayu's new part-time job, Asami, is forcing her way into Yoshida's apartment! Even Yoshida is overwhelmed by this pushy gal's lack of restraint. Yoshida is just about ready to run away from home himself!
