Hot Tubs, Saunas and Steam Baths

Hot Tubs, Saunas and Steam Baths

Author: Alan E. Sanderfoot

Publisher: Storey Publishing

Published: 2005

Total Pages: 153

ISBN-13: 9781580175494

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With record numbers of people flocking to health spas to be massaged, wrapped, and steamed, it's no surprise that more homeowners are seeking to bring the spa experience home by installing their own hot tubs, saunas, and steam baths. The options in prefab and easy-installation home units that are now available can be overwhelming. Hot Tubs, Saunas, and Steam Baths is the one guidebook homeowners will need for selecting, installing, and enjoying these home spa components. Full-color photographs complement the text and show the reader the range of designs available for both indoor and outdoor settings. In addition to demystifying the variety of units to choose from, author Alan E. Sanderfoot explains the installation and environmental requirements, addressing such issues as water, drainage, floor and ceiling surfaces, vapor barriers, doors, fencing, and lighting, as appropriate. Since enjoyment is the ultimate goal here, there is plenty of advice on how to make the most of a home spa, sauna, or steam bath, with information on accessories, health benefits, and safety guidelines. Covering one of the hottest home improvement trends today, Hot Tubs, Saunas, and Steam Baths offers the most up-to-date and accessible information available for anyone interested in creating a relaxing haven in the home.


Spas and Hot Tubs, Saunas and Home Gyms

Spas and Hot Tubs, Saunas and Home Gyms

Author: Thomas Dale Cowan

Publisher: Creative Homeowner

Published: 1988

Total Pages: 160

ISBN-13: 9780932944856

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Step-by-step projects show you how to create the environments in which you and your family can exercise, relax, unwind and entertain.


Spas & Hot Tubs

Spas & Hot Tubs

Author: A. Cort Sinnes

Publisher: HP Trade

Published: 1982

Total Pages: 159

ISBN-13: 9780895861610

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Tells how to select and install a hot tub, answers questions about costs, maintenance, and safety, and shows how to incorporate a hot tub in a landscape design


AgeLess

AgeLess

Author: Ben H. Douglas

Publisher: Quail Ridge Press

Published: 1990

Total Pages: 212

ISBN-13: 9780937552339

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Be Well

Be Well

Author: Kari Molvar

Publisher: Die Gestalten Verlag-DGV

Published: 2020

Total Pages: 0

ISBN-13: 9783899559958

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A showcase of the current culture and architecture, protagonists and ideas, and treatments and aims of twenty-first-century wellbeing. One of life's greatest pleasures is a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries--in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas. Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world's most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.


Soak

Soak

Author: Wren Farris

Publisher:

Published: 2016-08-12

Total Pages: 70

ISBN-13: 9780997889109

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In these succinct and eloquent essays Wren Farris portrays the essence of the healing journey that inspired the beautiful creation, Soak on the Sound, a bathhouse on the Olympic Peninsula.


Drunk Yoga

Drunk Yoga

Author: Eli Walker

Publisher: Simon and Schuster

Published: 2019-01-15

Total Pages: 244

ISBN-13: 151074083X

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The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.