Powerful yet concise, this revolutionary guide summarizes the Hawaiian ritual of forgiveness and offers methods for immediately creating positive effects in everyday life. Exploring the concept that everyone is deeply connected--despite feelings of singularity and separation--four tenets are disclosed for creating peace with oneself and others: I am sorry, Please forgive me, I love you, and Thank you. Offering practical exercises, this simple four-step system encourages readers to focus on difficult conflicts within personal relationships and heal the past. By addressing these issues, owning one's feelings, and accepting unconditional love, unhealthy situations transform into favorable experiences. The final chapters delve into love, relationships, health, career and healing the planet.
A simple practice to heal your past and cleanse negative memories to live a more peaceful and harmonious life • Details how to apply Ho'oponopono to deal with traumatic past events, destructive thought patterns, family dynamics, daily annoyances, or any other disagreeable event in your life, from traffic jams to relationship break-ups • Draws on the new science of epigenetics and quantum physics to explain how Ho'oponopono works • Explains how the trauma of past events can cloud your perceptions and reveals how to break free from the weight of your memories Based on an ancestral Hawaiian shamanic ritual, the healing practice of Ho'oponopono teaches you to cleanse your consciousness of negative memories, unconscious fears, and dysfunctional programming and grant yourself forgiveness, peace, and love. The process is deceptively simple--first you must recognize your own responsibility for creating the events in your life, then you are ready to apply the mantra of Ho'oponopono: I’m sorry, Forgive me, Thank you, I love you. Repeated several times over a dedicated interval, the negativity is replaced with inner peace, love, and harmony--and, as the stories in this book show, sometimes even miracles take place. In this step-by-step guide, the authors explain how to apply Ho'oponopono to traumatic past events, destructive thought patterns, family dynamics, daily annoyances, or any other disagreeable event in your life, from traffic jams to relationship break-ups. Drawing on quantum physics and epigenetics, they explore how Ho'oponopono works--how thoughts and consciousness can affect the expression of your DNA, the materialization of your goals, and the behavior of those around you. They explain how negative thought patterns and memories unconsciously guide your life and draw more negativity to you, perpetuating the cycle of bad events and clouding your recollection of the past. By apologizing to yourself, your memory, and the event in question, you can forgive yourself, heal your memories, and cleanse your perceptions. By reconciling with yourself, you open your heart to love for your experiences, yourself, and others and bring harmony to your mind, body, and the world around you.
"Pono is about the importance of living a life of goodness. But what happens when that struggle is knocked out of balance? The cultural practice of restoring this goodness to what it once was is called ho'oponopono, now a widely known and respected part of Native Hawaiian culture. But without the advocacy of Mary Kawena Pukui and the Queen Lili'uokalani Children's Center, ho'oponopono might well have been forgotten. Malcolm Näea Chun traces the practice of ho'oponopono back to the earliest traditional accounts, taking the reader on a journey through the practice's acceptance in academic circles, and its institutionalization into health and social practices in modern Hawai'i"--Publisher's description.
Praise For Zero Limits "This riveting book can awaken humanity. It reveals the simple power of four phrases to transform your life. It's all based in love by an author spreading love. You should get ten copies of it----one for you and nine to give away. It's that good." ---- Debbie Ford, New York Times bestselling author of The Dark Side of the Light Chasers "I love this book! I feel it will be the definitive personal-change/self-help book for at least a generation and viewed as a watershed event by historians. There is real potential for this book to start a movement that will end war, poverty, and the environmental devastation of our beloved planet." ---- Marc Gitterle, MD, www.CardioSecret.com "This book is like a stick of dynamite, and the moment you start reading, the fuse is lit. It blows away all the complex and confusing success paradigms of the past and reveals a refreshing and clear path to transform your life with just one simple step. As you explore Zero Limits with Vitale, be prepared for a journey that is both challenging and inspiring beyond anything you've imagined." ---- Craig Perrine, www.MaverickMarketer.com "There are more than 6 billion different manifestations of human existence on the planet?and only one of us here. In Zero Limits, Vitale has captured the truth that all great spiritual, scientific, and psychological principles teach at the most fundamental level. Boil it all down to the basics and the keys are quite simple---- the answer to all life's challenges is profound love and gratitude. Read this book; it's a reminder of the truth and ability you already possess." ---- James Arthur Ray, philosopher and bestselling author of Practical Spirituality and The Science of Success "Wow! This is the best and most important book Vitale has ever written!" ---- Cindy Cashman, www.FirstSpaceWedding.com "I couldn't put it down. This book elegantly sketches what I've learned and learned about in twenty-one years of personal study, and then it takes it to the next level. If you're looking for true peace along with 'the good stuff,' then this book is for you." ---- David Garfinkel, author of Advertising Headlines That Make You Rich "Zero Limits is Vitale's adventure into the most mind-altering reading experience of your life." ---- Joseph Sugarman, President, BluBlocker Sunglasses, Inc.
Seven case studies demonstrate how the age-old Hawaiian process of family problem-solving can be adapted in innovative ways and applied successfully today to situations ranging from social work with Hawaiian families to drug abuse.
HO'OPONOPONO FOR BEGINNERS- A Complete Practical Guide To Successful Ho'oponopono Practice:Everything you need to know about the Spiritual Practice that is sweeping the globe & changing the lives of all it touches... INCLUDES- -Beginners Guide to Ho'oponopono -Ho'oponopono Origins & History -Ho'oponopono Philosophy -How & Why It Works -Simple Step by Step Instructions -Practical Tips for Success Through Ho'oponopono -Sample Mantras EVERYTHING YOU NEED TO BEGIN PRACTISING HO'OPONOPONO RIGHT AWAY...Ho'oponopono (Ho Oh Pono Pono) roughly translated as "to make right", "to correct", is an ancient transformational and healing technique originating in Hawaii. Its simple message of 100% responsibility, repentance, and gratitude has been changing the lives of all it touches. Originally practiced by the native Hawaiians, Ho'oponopono was primarily a group based ceremony, used to solve community based problems and disputes and it has ties and similarities to many indigenous shamanic practices found throughout the world.The Ancient Hawaiians understood the power of the mind. Centuries before mainstream science they identified the distinction between the Conscious, Subconscious, and Super-Conscious minds, and the part they play in forming our present day circumstances.This knowledge was considered so important that they built their whole belief system Huna (The Secret) around it...Huna's main focus was on resolving community based disputes and problems. They discovered the best way to accomplish this was by understanding and controlling the power of the Subconcious Mind- The Ho'oponopono process was one of the most powerful tools they had in achieving this. It was used to clean and 'reset' the mind, leaving it free and open to the positive influences that are constantly being sent to it from theDivine Universal Consciousness.It was updated by Morrnah Simeona in the late 90s to better reflect the demands of the modern world. No longer needing a collective the process could now be practised individually.Since then Ho'oponopono has been quietly but steadily spreading around the globe, gathering rave reviews and devotees as it goes.So what exactly is Ho'oponopono? Is it really so easy? Does it work? Why does it work? How do you do it? What can it do for me?This book will answer these questions and many more, examining its origins, development, and the philosophy that underpins it.It will provide you with all the knowledge and information you need, guiding you through the Ho'oponopono process step by step with sample mantras so you can begin practising right away.We'll look at why this deceptively easy, but extremely powerful process, is changing the lives of all it touches.And show you how it can change yours too...
Ho'oponopono is not about the other person. It's about you. Ho'oponopono is known as the ancient Hawaiian forgiveness process. But, according to Dr. Matt James, that's not quite accurate. "Ho'oponopono is about release. Releasing pain from the past that enslaves you in the present. Releasing old perceptions of those you love, so your relationships are alive and fresh. Even releasing those who have died so your grief can shift into a new appreciation." Through consistent use of practices like ho'oponopono, ancient Hawai'ians were almost completely devoid of mental and emotional diseases. They knew what modern medical science has since verified: that holding a grudge affects you not only emotionally, but is also related to physical issues like heart disease, compromised immune systems, and increased stress. This book will show you: - Why emotional baggage is so toxic physically, and how to remove it - How holding grudges sabotages your dreams, and how to release any resentment - Why your relationships become stale, and how to bring vibrancy back to them - How to turn your grieving into love and joyful acceptance "Now that science understands the importance of forgiveness and release, many teachers and trainers are promoting ho'oponopono. Their intentions are good, but they miss the mark. It's not just about the words. For true healing, you need to understand how to tap the energy of ho'oponopono." Modern teachers often streamline the process of ho'oponopono, but in doing so, they leave out elements that ancient Hawaiians knew were critical. In Ho'oponopono: Your Path to True Forgiveness, Dr. Matt reveals those elements, and shows you step by step how to use them for total healing. Few teachers who talk about ho'oponopono have the extensive background Dr. Matt James has in the practice. Dr. Matt is privileged to carry on the 28th generation of Huna- the ancient practice of energy work, empowerment and flexibility of the Spirit, Mind and Body- and its teachings. He also wrote the dissertation for his doctorate in psychology on ho'oponopono and its effectiveness. He has practiced ho'oponopono and taught it to thousands of students for over 20 years.
ARE YOU READY TO BREAK FREE OF LIMITATIONS AND EXPERIENCE MIRACLES? The world burned on fire with inspiration when bestselling author Dr. Joe Vitale revealed the four phrases of Ho’oponopono – a Hawaiian healing spirituality of profound wisdom and power – in his globally successful book, Zero Limits. Now he shares The Fifth Phrase, the most powerful healing and cleaning statement of all. Along the way, he also shares new secrets, insights and methods for faster results, deeper awakening and a life of magic and miracles. The practice of Ho'oponopono guides you through the journey of life with the tools you need to rid yourself of hindrances and open yourself up to infinite possibilities. Don’t let your unconscious mind undermine your efforts. You have more control over it than you ever suspected. With his unique and successful method, Joe Vitale will change the way you think and help you achieve more in life than you ever thought possible. You will learn: The Four Phrases of Ho’oponopono How to develop Your Own Phrases for Greater Spiritual Growth Advanced Cleaning Methods Higher-Level Healing Philosophies The Fifth Phrase, Joe Vitale's most advanced clearing phrase of all, revealed for the first time This promises to be the most illuminating book so far on the power of transformation. Just reading it will enrich, entertain and enlighten. Joe Vitale is a spiritual teacher best known for his appearance in the movie The Secret and as the bestselling author of The Attractor Factor and Zero Limits.
In this book, I share my experiences about the incredible way of Ho’oponopono, and how it turned out to be the easiest and most effective way for me. I sincerely hope it will be that way for you too.
This beautiful self-help guide leads the reader through the simple "laws" of this ancient wisdom from the Hawaiian elders--repentance, forgiveness, gratitude and love--allowing healing of the self and relationships with others. Simple and practical tools are given for attaining a balanced life, listening and learning, and how to move on from negative experiences or past traumas to a positive future. Full of little gems of wisdom and beautifully illustrated and published in a gifty format, the book makes a lovely inspirational present or an instructional self-purchase.
