The Holistic Revolution
Author: Lillian Grant
Publisher: Random House Value Publishing
Published: 1979
Total Pages: 244
ISBN-13: 9780517537596
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Dr. Atkins' Health Revolution
Author: Robert C. Atkins
Publisher: Bantam
Published: 1990
Total Pages: 0
ISBN-13: 9780553283600
DOWNLOAD EBOOKDr. Atkins' Diet Revolution,Dr. Atkins' Superenergy Diet, andDr. Atkins' Nutrition Breakthroughushered in a new era in the way we look at health and nutrition. Now, in his most important book to date, the noted physician and best-selling author calls for dramatic changed in conventional medicine and reveals the "new medicine" of the future that us already working wonders for thousands of patients today! Dr. Atkins' Health Revolutionoffers readers a powerful new program based on a low-carbohydrate/low-sugar diet combined with nutritional supplements, biologic medicines, and the latest breakthroughs in mainstream medicine that can produce a level of health and fitness that conventional medicine alone can't offer. Dr. Atkins calls this revolutionary approach "complementary"--and explains how it is the way we will all be treated...ten years from now! Using patient-tested therapies and treatments from a wide variety of healing arts, Dr. Atkins presents a commonsense guide to alternative medicine that works. Here is the latest information on: The crucial connection between diabetes and carbohydrates. >A simple, effectivedrug-freeway to prevent headaches. Treating PMS. fibroids, and other female problemswithoutsurgery andwithouthormones. The role of chelation and EDTA therapy in treating cardiovascular disease. The many causes andmany curesof irritable bowel syndrome (IBS). Plus the Atkins Center's nutritional prescriptions for insomnia, hypertension, arthritis, osteoporosis, allergies, and much, much more!
The Health Revolution
Author: Jade Wimberley
Publisher:
Published: 2017-10-11
Total Pages: 266
ISBN-13: 9780692928028
DOWNLOAD EBOOKThe Health Revolution: Give Yourself the Healthcare You Deserve by Jade Wimberley, licensed naturopathic doctor, is a combination holistic health, self-help book and inspirational manifesto. This back-to-basics primer reveals the challenges patients face with the current healthcare system and empowers them to awaken their healthiest selves-physically, emotionally and mentally. The Health Revolution provides medical history, eight simple guidelines to living one's best life, and practical chapter-end Health Resolutions aimed to restore confidence in knowing what's best for one's self and one's body. Health is not about taking a pill. Health is about understanding why we feel the way we do and making educated choices to truly heal. The Health Revolution book is a gentle nudge from a naturopathic doctor who wants readers to know the innate natural power of the body, honor it and ignite a comprehensive Health Revolution. Together, we can change the way we do health in America!
The Self-Health Revolution
Author: J. Michael Zenn
Publisher: Simon and Schuster
Published: 2012-11-27
Total Pages: 187
ISBN-13: 1476703590
DOWNLOAD EBOOKAdvice on getting healthy, including information on what is keeping us ill.
Herbal Revolution
Author: Kathi Langelier
Publisher: Page Street Publishing
Published: 2021-01-19
Total Pages: 512
ISBN-13: 1645670511
DOWNLOAD EBOOKA Modern Guide to Holistic Health + Wellness with Plants Discover the healing power of plants with Kathi Langelier, the award-winning herbalist behind Herbal Revolution Farm + Apothecary. In this beautiful and inspiring collection, Kathi shares her most popular and effective formulas to support your daily health and wellness. Renew each system of the body with uniquely crafted teas, tinctures, syrups, foods, body products and everything in between. Featured recipes include Elderberry Syrup with Reishi + Roots to strengthen the immune system, Gut-Soothing Tea to nourish your digestive system and Hang in There Elixir to help with anxiety. There is a magic to infusing plants in such simple solutions as water, oil or alcohol, and Kathi guides readers on their herbal journey with the kind of wisdom and care one can only acquire from many years of devoting their life completely to their art. Knowledge is power. Read these recipes, practice, get to know the plants living around you and listen to your body. By joining Kathi and gaining knowledge in this way, you create your own power to heal what troubles you, restore your vitality for life and maintain wellness throughout your body, mind and spirit.
Relaxation Revolution
Author: Herbert Benson
Publisher: Simon and Schuster
Published: 2011-06-21
Total Pages: 288
ISBN-13: 143914866X
DOWNLOAD EBOOK"In Relaxation Revolution, Dr. Herbert Benson and William Proctor present the latest scientific endings, revealing that we have the ability to self-heal diseases, prevent life-threatening conditions, and supplement established drug and surgical procedures with mind body techniques. In a special "treatment" section, Benson and Proctor describe how these mind body techniques can be applied - and are being applied - to treat a wide variety of conditions..."--Publisher.
Holistic Management, Third Edition
Author: Allan Savory
Publisher: Island Press
Published: 2016-11-10
Total Pages: 566
ISBN-13: 161091743X
DOWNLOAD EBOOK"Holistic Management is a systems-thinking approach developed by biologist Allan Savory to restore the world's grassland soils and minimize the damaging effects of climate change and desertification on humans and the natural world. This long-awaited third edition of this title is comprehensively updated with reorganized, streamlined chapters and new color photos featuring before-and-after examples of land restored through livestock manipulation designed to mimic wildlife migrations of the past. Written for new generations of ranchers, farmers, pastoralists, social entrepreneurs, government agencies, and NGOs working to address global environmental degradation, it offers new hope for a sustainable future."--Page [4] of cover.
The Plant-Based Diet Revolution
Author: Alan Desmond
Publisher: Yellow Kite
Published: 2021-01-07
Total Pages: 561
ISBN-13: 1529310172
DOWNLOAD EBOOK'This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!' Stephen and David Flynn, The Happy Pear 'Get ready, because this book is going to change your life in so many positive ways!' Kathy Freston, New York Times best-selling author of Clean Protein 'Dr Alan Desmond's The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!' Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled 'With clear scientific explanation, colourful illustrations, and dozens of easy, tasty recipes, Dr Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet.' Dr Michael Klaper As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate. Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find 'the 28-day revolution', the essential step-by-step guide to discovering the true power of a plant-based diet for yourself. Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!
The Self-healing Revolution
Author: Noelle Renée Kovary
Publisher: Ryland Peters & Small
Published: 2019-03-12
Total Pages: 410
ISBN-13: 1782497552
DOWNLOAD EBOOKIncluding 40 recipes, The Self-healing Revolution shows how to transform your life with Ayurveda and teaches you the art of intuitive living through nutrition, lifestyle practices and self-care. If you are looking to ditch the yo-yo dieting and are ready to create a lifestyle of health and happiness, sprinkled with rituals and natural remedies to enhance radiance, energy and deeper vitality and feel like 'yourself' in your own body, then The Self-healing Revolution is for you. This book will be your guide to learn the ancient tools of Ayurveda, a 5,000-year old medicine system, with a modern twist to fit your everyday life. Learn how to find your unique mind-body type (dosha) and then discover how to tailor-make a lifestyle and diet that fits with it, including 40 recipes for meals and herbal tonics, daily yoga and movement guides, how to make natural face masks and simple self-love rituals to reconnect to your body and ease life's stresses. With compassionate and thoughtful advice on how to heal your life, own the innate power you already have and nurture your body back to balance, The Self-healing Revolution is an essential read for everyone.
Wellness Revolution
Author: Kate Fit
Publisher: stiago
Published: 2024-02-02
Total Pages: 35
ISBN-13:
DOWNLOAD EBOOKThe Wellness Revolution is more than just a trend; it's a paradigm shift in how we perceive and pursue well-being. It represents a departure from the fragmented view of health that solely addresses symptoms, towards a more integrative understanding of the mind, body, and spirit. In this revolution, individuals are empowered to take charge of their health, recognizing that true well-being extends beyond the absence of illness.
