Herbal Glow: The Ultimate Natural Skincare Routine for Radiant Skin with a 30-Day Challenge

Herbal Glow: The Ultimate Natural Skincare Routine for Radiant Skin with a 30-Day Challenge

Author: Margaret Willowbrook

Publisher: A Better You Everyday Publications

Published: 2024-09-18

Total Pages: 157

ISBN-13:

DOWNLOAD EBOOK

🔥 The Beauty Industry Doesn’t Want You to Know This; But You Deserve Glowing Skin, Naturally! 🔥 Imagine waking up every day to clear, glowing skin, free from harsh chemicals, expensive treatments, and complicated routines. Sounds too good to be true? That’s exactly what beauty companies want you to believe. They thrive on keeping you hooked on products filled with toxic ingredients but the truth is, nature holds the real secret to radiant skin. Inspired by Barbara O’Neill’s teachings, this book will show you how to unlock the power of herbs and natural remedies to achieve the glowing, healthy skin you’ve always dreamed of without relying on expensive skincare products. 🌿 Here’s What They’re Not Telling You The beauty industry wants you to think you need complicated formulas and chemicals for healthy skin. But in reality, simple, organic steps can transform your skin naturally. In this book, you’ll discover: A complete, balanced skincare routine that uses only herbal remedies to cleanse, tone, and moisturize. How to create your own DIY homemade skincare recipes, customized to your skin type. The best herbs for glowing skin, including calendula, chamomile, aloe vera, and lavender. Why essential oils and natural moisturizers are the key to long-lasting hydration. 💥 Fact Check: The beauty industry makes billions off products that disrupt your skin’s natural balance. This book teaches you how to achieve clear, radiant skin by working with nature, not against it. 💡 This Is Not Just Another Skincare Guide; It’s a Holistic Transformation We’re not selling miracle creams or quick fixes. This book provides a roadmap to naturally improving your skin from the inside out using ancient herbal remedies and modern wellness practices. You’ll learn how to: Detox your skin naturally using herbal cleansers and toners that clear acne, soothe irritated skin, and tackle dryness. Incorporate powerful herbs like turmeric, tea tree oil, rosemary, and more into your daily routine to address specific skin concerns. Balance your skin with simple, organic steps designed to work with your body’s natural rhythms. 🛠️ Here’s What You’ll Get Morning and evening routines that use the power of herbs to nourish your skin at every step. DIY recipes for face masks, toners, and moisturizers, tailored to your skin type; whether you’re battling acne, dry skin, or sensitivity. Herbal teas and internal remedies to boost your skin’s health from within. Simple exercises and tips on how to promote glowing skin through hydration and circulation. 🌱 The Power of Herbs; For Your Skin and Beyond Forget the chemicals and artificial ingredients. Herbal skincare is about healing your skin and restoring its natural glow. Whether you have sensitive skin, are prone to breakouts, or want to fight dryness, the solutions in this book are gentle, effective, and natural. Plus, take on the 30-Day Herbal Glow Challenge to jumpstart your skin transformation with daily, easy-to-follow steps, and use the handy quick-reference guides from the index to keep your routine on track! 🔥 Ready to Unlock Nature’s Secrets for Radiant Skin? It’s time to take control of your skincare routine with powerful, natural remedies. Barbara O’Neill’s holistic health teachings, combined with Margaret Willowbrook’s expertise, will give you the tools to create a simple, organic routine that works for you. Grab your copy now and start your journey to healthier, more natural living! Don’t wait! your skin deserves the best, and this is your chance to transform it.


Simple Green Smoothies

Simple Green Smoothies

Author: Jen Hansard

Publisher: Rodale

Published: 2015-11-03

Total Pages: 308

ISBN-13: 1623366410

DOWNLOAD EBOOK

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?


Organic Body Care Recipes

Organic Body Care Recipes

Author: Stephanie L. Tourles

Publisher: Storey Publishing, LLC

Published: 2007-06-01

Total Pages: 385

ISBN-13: 1603422137

DOWNLOAD EBOOK

Discover the joys of all-natural body care. Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe with products like Strawberry Cleanser, Pineapple Sunflower Scrub, and Almond Rose Body Lotion. Gentle on your skin and free of harsh chemicals found in commercial products, you’ll want to indulge yourself over and over with these luxuriously aromatic bath blends, face masks, and body scrubs.


Glow

Glow

Author: Nadia Neumann

Publisher: Page Street Publishing

Published: 2017-06-20

Total Pages: 195

ISBN-13: 1624144047

DOWNLOAD EBOOK

Get Your Glow On With Skin-Loving Foods & Homemade Products Improve your skin the way nature intended—with real, fresh ingredients! Nutritional Therapist Nadia Neumann completely transformed her skin by making simple switches to a nourishing, real food diet and natural skincare routine. In Glow, Nadia walks you through the steps to naturally clear, radiant skin from the inside out. Learn the ways that issues inside your body—like inflammation you may not even notice—manifest themselves on your skin as acne, dryness or eczema. On the flip side, get the deets on how common skincare products and routines—like washing your face with harsh cleansers twice a day—can actually make these skin troubles worse. It’s science, but Nadia’s fun and friendly writing makes these issues easy to understand and fix for good. She’ll even spark your creativity in the kitchen with fabulous recipes like glow-getting smoothies, easy lunches and skin-nourishing dinners. Not to mention plenty of fun and unique DIY skincare products like masks, toners, eye creams and face oil blends. Packed with Nadia’s stunning photography, no other book will both inform and inspire you like this. Everybody—both young and old—has naturally gorgeous skin just waiting to be revealed; with this book, you will finally get your glow for life.


The Little Book of Healthy Beauty

The Little Book of Healthy Beauty

Author: Pina LoGiudice

Publisher: Penguin

Published: 2016-07-12

Total Pages: 258

ISBN-13: 0399176934

DOWNLOAD EBOOK

As seen on Dr. Oz, a revolutionary, naturopathic plan that enhances beauty, improves health, and reverses aging, Dr. Pina's powerful program is guaranteed to make you glow from the inside out. The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--an almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: The real secrets behind staying young. The best practices for radiant skin and hair. The vitamins and herbs that work like magic bullets. Simple daily habits that help overcome stress and shed extra pounds. Dr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day.


100 Organic Skincare Recipes

100 Organic Skincare Recipes

Author: Jessica Ress

Publisher: Simon and Schuster

Published: 2014-01-18

Total Pages: 224

ISBN-13: 1440570086

DOWNLOAD EBOOK

All-natural beauty product recipes for healthy, glowing skin and a happier you! Stimulate your senses with Lemon Poppy Seed Scrub. Rejuvenate your skin with a Glowing Goddess Face and Body Mask. Wash away your worries with a Fizzy Mojito Foot Spa. Filled with all-natural ingredients like shea butter, essential oils, and brown sugar, each recipe in 100 Organic Skincare Recipes gives you the opportunity to mix up your own beauty products--without any of the hazardous chemicals you'd find in store-bought brands. Whether you have sensitive skin or just want to switch to a natural beauty routine, these step-by-step instructions will teach you how to use oils, herbs, and other easy-to-find ingredients to make amazingly effective organic skincare recipes. You will enjoy creating your own one-of-a-kind home spa products, such as Invigorating Ginger Citrus Body Wash, Carrot-Coconut NutraMoist Mask, and Chocolate Lip Scrub. With the beautiful, soothing products in 100 Organic Skincare Recipes, you'll always be just a few moments away from the luxury of your very own home spa experience, and an easy escape into tranquility, relaxation, and indulgence.


Natural Homemade Skin Care

Natural Homemade Skin Care

Author: Militza Maury

Publisher: Page Street Publishing

Published: 2020-08-11

Total Pages: 381

ISBN-13: 1645670392

DOWNLOAD EBOOK

Beautiful, Vibrant Skin the Natural Way Ditch expensive creams, serums and lotions full of mystery ingredients and turn to nature to find the best remedies for all your skin care needs with products you can make right at home. Herbalist Militza Maury’s use of natural ingredients ensures that you know exactly what’s in your skin-care products and what you’re getting out of them—beautiful, nourished, healthy skin. Creating a daily skin-care routine is easier than ever with recipes for cleansers, toners and moisturizers for every skin type. Try Soothing Cookie Dough Cleanser for inflamed skin, Clean & Clear Hydrosol Toner for oily or acne-prone skin or Moisture-Rich Solid Serum for dry, dehydrated skin. No matter your skin’s needs, Militza has products that will help you achieve healthy, glowing skin from head to toe. And once you’ve established a daily routine that works for you, don’t forget to make skin care fun with a whole slew of masks, scrubs, bath products and more—all made from safe, familiar ingredients like honey, cocoa butter, fresh herbs and essential oils. With information about the nourishing and healing properties of the ingredients used and instructions for infusing vinegar, oil and honey to further increase the efficacy of the recipes, this collection gives you all the information you need to make quality skin-care products at home.


Ayurvedic Beauty Care

Ayurvedic Beauty Care

Author: Melanie Sachs

Publisher: Motilal Banarsidass Publ.

Published: 2002-08

Total Pages: 314

ISBN-13: 9788120812949

DOWNLOAD EBOOK

Ayurvedic Beauty Care presents both ancient and modern Ayurvedic secrets for beauty-care. The aim of this book is to elevate our Western understanding of beauty to new levels with the deeper Ayurvedic insights. These insights hold powerful health promoting and enhancing methods and luxurious beauty techniques such that all levels of beauty (outer, inner, secret) can be realized in our increasingly fast paced and chaotic world. There are two audiences that are addressed in this volume. First and foremost, every person should be able to find what brings out their true beauty. In this light, the book is intended to be a self-care manual. At the same time, those interested in or practising as beauty therapists or aestheticians should receive the benefits of the deep insights and marvelous results Ayurveda can offer their clients.


The Beauty Detox Solution

The Beauty Detox Solution

Author: Kimberly Snyder

Publisher: Harlequin

Published: 2011-03-29

Total Pages: 272

ISBN-13: 1426888945

DOWNLOAD EBOOK

"Since I've been following Kimberly's program, I feel so much better. It has been a big awakening for me!" – Hilary Duff An empowering guide from the founder of Solluna, New York Times bestselling author, and holistic wellness and meditation teacher, Kimberly Snyder. Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here. Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will: Get a youthful, radiant glow Banish acne, splotchy skin and wrinkles Grow lustrous hair and strong nails Get rid of the bloat, melt away fat and never count calories again! "Kimberly's Glowing Green Smoothie gives me so much energy and makes me feel better about myself, and my skin." – Fergie


Plant-Powered Beauty, Updated Edition

Plant-Powered Beauty, Updated Edition

Author: Amy Galper

Publisher: BenBella Books

Published: 2020-07-14

Total Pages: 331

ISBN-13: 1950665712

DOWNLOAD EBOOK

You know your diet should be rich in plants for optimal health. So shouldn't the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you've ever looked at the back of your so-called "natural" facial moisturizer or body cream and seen a list of complicated additives you couldn't recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mystery. With Plant-Powered Beauty: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes), harness the power of plant-based energy to maintain your natural beauty and let your skin glow like never before. Natural beauty experts Amy Galper and Christina Daigneault show readers how to deconstruct beauty labels, parse ingredients lists, make informed choices about the products they use—and, most important, better understand how their skin works. At the heart of Plant-Powered Beauty, you will find more than 50 easy-to-follow recipes to make your own plant-based skincare and beauty products, such as: • Almond Milk Facial Cleanser • Anti-aging Facial Scrub • Blemish Gel • Choc-o-Mint Lip Balm • Coconut Whip Makeup Remover • Vitamin-Rich Hair Health Serum • Quick and Fresh Cucumber-Thyme Body Scrub • Moisturizing Body Oil for Super-Dry Skin • Natural Mouthwash Plus, in this updated edition of Plant-Powered Beauty, meet the hottest wellness and beauty ingredient: cannabidiol, a very unique molecule within the Cannabis sativa plant. Research shows that CBD has a remarkable effect on the skin, including supporting tissue repair, evening skin tone, and promoting a youthful glow. New CBD recipes—for men and women!—include a salve to reduce pain, bath soak to address inflammation, facial serum for balancing, roll-on for stress relief, body butter, and more. Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices.