Find Your Focus Zone
Find Your Focus Zone

Author: Lucy Jo Palladino

Publisher: Simon and Schuster

Published: 2008-09-04

Total Pages: 305

ISBN-13: 1847375057

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Being able to perform any task with full attention has become one of the great unspoken-about challenges of modern life. As our culture has become more high-speed, techno-stressed, information-cluttered and media-saturated, we are getting pushed out of our focus zones without even realising it. If you work in a modern office, it is likely you are suffering from 'information fatigue syndrome', which means that even naturally bright and creative people are rendered incapable of making swift decisions, problem-solving efficiently or able to maintain appropriate energy levels. Award-winning psychologist Lucy Jo Palladino offers practical solutions for anyone juggling too much, who finds themselves in a state of 'continuous partial attention', seemingly unable to do any one task with full concentration. In order to help people combat the negative aspects of 'always-on' information culture, Palladino has come up with a new set of skills that will help readers beat distraction and win the fight against information overload. She provides eight sets of 'keys' that will unlock your best attention and help you balance adrenaline levels, even when you are under pressure or facing dull tasks. Rooted in sports performance psychology, yet practical and user-friendly, Palladino's cutting-edge methods will help you stay focused and enhance your performance in all areas of daily life where concentration is required.

Bring Your "A" Game
Bring Your

Author: Jennifer L. Etnier

Publisher: Univ of North Carolina Press

Published: 2009-12-15

Total Pages: 213

ISBN-13: 0807898511

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Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition. Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your "A" Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.

Focus on What You Focus
Focus on What You Focus

Author: Manak Raj Bajaj

Publisher: Manak Raj Bajaj

Published: 2024-08-18

Total Pages: 90

ISBN-13:

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In a world full of distractions, Focus on What You Focus is your essential guide to mastering attention and achieving your goals. Whether you’re an entrepreneur, professional, or someone seeking personal growth, this book provides actionable strategies to enhance your focus, reduce stress, and unlock your full potential. Who Is This Book For? Entrepreneurs and Professionals: Looking to sharpen focus, increase productivity, and achieve business and career goals. Individuals in Crisis: Struggling to find direction and seeking practical guidance to regain control of their lives. Personal Growth Seekers: Eager to transform their mindset, set meaningful goals, and live with intention. What You’ll Get: A Proven Path to Success: Discover techniques that align your actions with your deepest goals, driving you toward extraordinary achievements. Meta-Focus Mastery: Learn how to sharpen your awareness and consistently direct your energy toward what truly matters. Effective Goal Setting: Step-by-step guidance to set clear, actionable goals and stay on track. Stress Management Tools: Powerful strategies to clear mental clutter and maintain clarity in any situation. Singular Tasking Techniques: Focus deeply on one task at a time, eliminating distractions for meaningful progress. Personal Transformation Insights: Practical advice to overcome obstacles, shift your mindset, and thrive in every area of life. Focus on What You Focus empowers you to take control of your attention and live a purposeful, successful life. Whether you’re in crisis or simply looking to elevate your focus, this book will equip you with the tools and mindset needed to thrive in any situation. Start your journey toward a more focused and fulfilling life today.

Focused Portfolios(tm)
Focused Portfolios(tm)

Author: Gaye Gronlund

Publisher: Redleaf Press

Published: 2016-09-24

Total Pages: 320

ISBN-13: 1605545724

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Offers an innovative method to accurately document children's growth and development by observing them in the midst of their everyday activities. Used for years in programs across the country, this easy-to-use system helps teachers assess children's progress in four areas (Favorites, Friends, Family, and Developmental Milestones). Eight chapters include a complete introduction to the Focused Portfolios method, many step-by-step examples, and all the necessary forms for portfolio collection.

The Focused Organization
The Focused Organization

Author: Antonio Nieto-Rodriguez

Publisher: Routledge

Published: 2016-03-16

Total Pages: 246

ISBN-13: 1317031571

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In The Focused Organization Antonio Nieto-Rodriguez shows you how fewer, more effectively elected and managed projects are the key to strategic and long-term success. Using his own research and work experience he explains how and why those organizations that focus on just a few key initiatives can perform significantly better than unfocused organizations, not only financially but also in achieving their strategic objectives and motivating their staff. The author introduces a new way of looking at a company through two very different and often conflicting dimensions: running-the-business and changing-the-business. What you add to one dimension you have to subtract from the other one. Finding the right balance between these two dimensions represents one of the major challenges to successful strategy execution. Becoming a focused organization involves a radical change in the way companies are organized and the way they select and manage projects - the creation of a new culture. The Focused Organization discusses the characteristics that comprise a focused organization. It describes key areas where a focused organization builds its levels of maturity; provides examples of focused organizations that outperform the rest; and explains in practical steps how all enterprises can become focused. The book finishes with a unique and inspiring case study that transports us to the early days of the current business world. Through the main character, Benny White, we learn how a business was conducted and how management evolved over decades with the introduction of business theories, including project management.

A Child of Divorce
A Child of Divorce

Author: Laura J. Plummer

Publisher: AuthorHouse

Published: 2021-11-03

Total Pages: 57

ISBN-13: 1665539925

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We didn’t choose this mess. You did. This is one child’s journey through the ugliness of divorce. Written for the child going through the divorce of their parents and for the parents that forget there is a child in this divorce. The author shares memories that will make you smile and some that may break your heart. All of them are written in these pages to bring you hope and let you know you are not alone. Assurance that there is something better after the struggles, and that you will survive if you choose to. Read through these pages to find your story and your hope. Share with others that may be seeking strength through their own personal struggles. Believe that no matter how dark it may seem, your future can be full of promise and hope. Thank you for coming with me on this journey.

Radical Focus
Radical Focus

Author: Christina Wodtke

Publisher:

Published: 2021-04-15

Total Pages: 254

ISBN-13: 9780996006088

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"Radical Focus is a must-read for anyone who wants to accomplish out-sized results. Christina does a great job showing both the why and the how of OKRs. Avoid the all-too-common mistakes by reading this book first." - Teresa Torres, author Continuous Discovery Habits "This book is useful, actionable, and actually fun to read! If you want to get your team aligned around real, measurable goals, Radical Focus will teach you how to do it quickly and clearly." - Laura Klein, Principal, Users Know The award-winning author of The Team That Managed Itself and Pencil Me In returns with a new and expanded edition of her landmark book on OKRs. If you've ever wanted to know how to use OKRs, or why yours might not be working, Radical Focus teaches you everything you need to achieve your goals. The author pulls from her experience with Silicon Valley's hottest companies to teach practical insights on OKRs in the form of a fable.When Hanna and Jack receive an ultimatum from the only investor in their struggling tea supply company, they must learn how to employ Objectives and Key Results (OKRs) with radical focus to get the right things done. Using Hanna and Jack's story, Wodtke walks readers through how to inspire a diverse team to work together in pursuit of a single, challenging goal, and how to stay motivated despite setbacks and failures.Radical Focus has been translated into six languages and sold more than 50,000 copies. Now, the second edition of her OKR manifesto proves that Wodtke's business strategies are essential in a world where focus seems to be a more and more unreachable goal. The updated version includes 22,000 words of all-new material designed to help OKR users in larger companies create, grade, and manage OKRs in ways that accelerate success and drive rapid organizational learning.Ready to move your team in the right direction? Read this book together, and learn Wodtke's powerful system for attaining your most important goals with radical focus.

Authentic Excellence for Organizations
Authentic Excellence for Organizations

Author: R. Kelly Crace

Publisher: Taylor & Francis

Published: 2023-06-26

Total Pages: 164

ISBN-13: 1000892190

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Authentic Excellence for Organizations explores organizational culture from a values-based perspective and applies the psychological principles of values-based flourishing to organizations. Integrating the principles of Giving Voice to Values (GVV) and Authentic Excellence (AX), this book provides a process that details how organizations can harness their team’s inherent wisdom to flourish through the relentless pace and pressure of today’s world. Moving beyond team-building strategies and programming, this book helps develop confidence in managing the tensions inherent in organizations. It explores: The difference between moral values and personal values; How both can be effectively expressed and managed in organizations; The possibilities of shifting from a fear-based culture of "Or" to an inclusive and values-centred culture of "&"; and How to practically create flourishing "&" cultures using the GVV model. How to create an organizational culture that effectively sustains "&s" like competitive & collaborative, productive & fulfilled, and innovation & tradition This book is intended for organizational leaders, members, and HR managers looking to develop strong and thriving teams. It also aligns with required or recommended reading for secondary or undergraduate courses that explore values, leadership, organizational development and performance, decision making, ethics, and entrepreneurship.

Timekeeper
Timekeeper

Author: Russell Matterson

Publisher: Russell Matterson

Published: 2020-12-25

Total Pages: 266

ISBN-13:

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A tale of three friends, fraught with hardship. One, corrupted by unknowable power, made to confront the consequences of his own actions. Another, surrounded by death and chaos, intimately familiar with the cruel reality of betrayal and abandonment. The last, coerced by powers far greater than her, manipulated to become nothing more than a lamb for the slaughter. With their three fates intertwined, will they resist the darkness that dwells within their hearts, or will they succumb to its maddening allure?

Management Fads and Buzzwords
Management Fads and Buzzwords

Author: David Collins

Publisher: Psychology Press

Published: 2000

Total Pages: 432

ISBN-13: 9780415206402

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This text argues that the fads and buzzwords of management deflect critical inquiry and limit useful action because they present a "ready made" view of the world, which rejects the benefits of theoretical analysis and reflection. The book attempts to "unpack" the "guru industry" and the fads and buzzwords of management to provide a c̀ritical-practical' analysis, designed to allow readers to locate, to understand and to critique management fashion.