She Just Wanted to Dance Again

She Just Wanted to Dance Again

Author: Cheryl Jenkins

Publisher: iUniverse

Published: 2009-06

Total Pages: 102

ISBN-13: 1440107750

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When becoming a parent's caregiver, who can't be qualified! Whether through consanguinity or because of compassion for another human being, morally it's the right thing to do. She Just Wanted to Dance Again provides a look into the author's resolve, with a touch of humor, to become her mother's caregiver. Recommendations, many of which have been praised by the medical professionals providing support and care, are provided for others contemplating this journey. It's important to recognize the need to learn from each other and pass on a legacy of the knowledge, skills, and compassion to our children so that when it is their turn to step up to the plate and take care of older generations, they will have a better idea where to start. There's a saying in poker, "Scared money doesn't win." This book demonstrates how the author applied that concept to confront adversities that had to be overcome when faced with the reality of parenting a parent. At the end of the day, if one aspires to this challenge, it will also become a passage of healing and everyone will become a better person as a result of whatever level of change transpires.


Dancing Is the Best Medicine

Dancing Is the Best Medicine

Author: Julia F. Christensen

Publisher: Greystone Books Ltd

Published: 2021-10-26

Total Pages: 239

ISBN-13: 1771646357

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“Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”—Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to reveal why humans are hardwired for dance show how to achieve optimal health through dancing Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives. Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson’s. Dance can be as effective as high intensity interval training: but without the strain on your joints and heart. Dance boosts immunity and lowers stress: it also helps reduce inflammation. Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS. Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health. We’re lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere. So, let’s dance! Types of dance featured in the book: Partner dance (salsa, swing dancing, waltz) Ballet Hip hop Modern Jazz Line dancing Tap dancing And more!


Dr Dawn's Guide to Heart Health

Dr Dawn's Guide to Heart Health

Author: Dawn Harper

Publisher: Sheldon Press

Published: 2015-06-18

Total Pages: 61

ISBN-13: 1847093590

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This book is a one stop shop for all things cardiac. Starting with a lucid explanation of the anatomy of the cardiovascular system, it covers everything from high blood pressure and raised cholesterol to angina and heart failure, abnormal heart rhythms, disease of the valves of the heart, and diseases of the peripheral blood vessels. Who is at risk, and what you can do to reduce your risks, are also covered along with advice on lifestyle factors and realistic tips on how to help yourself. Dr Dawn also examines medical tests and examinations, when they may be necessary, and exactly what they’re looking for.


Dr Dawn's Guide to Brain Health

Dr Dawn's Guide to Brain Health

Author: Dawn Harper

Publisher: Sheldon Press

Published: 2015-08-20

Total Pages: 65

ISBN-13: 1847093612

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Many conditions affect our brain and nervous system, and this book provides an in-depth guide to the anatomy of our nervous system. Dr Dawn unravels the mysteries of this complex system, looking at what the different parts of our brain do and what happens when they go wrong. Topics include headaches and migraine, epilepsy, stroke, multiple sclerosis, dementia, motor neurone disease, and benign and cancerous brain tumours. The relevant scans and tests, what they involve and what they can show. She also covers warning signs and symptoms, what you need to know from your doctor, and what to expect from your treatment.


The Clarity Removes Stupidity That Sucks

The Clarity Removes Stupidity That Sucks

Author: Anup Mandal

Publisher: StoryMirror Infotech Pvt Ltd

Published: 2024-09-17

Total Pages: 450

ISBN-13: 9360703354

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About the Book: What is reality? What is clarity? How to shape human life and wellbeing? These three are the most fundamental, eternal, and universal questions of humankind. Human life is an intrinsic organic unity of all three questions and their dimensions. Purposeful and joyful living is impossible without deep understanding of this organic unity which is mainly controlled and influenced by intrinsic laws or phenomena— the invisible driving force of human reality and flow of life. The essence of clarity: clear, clean, and neutral understanding of reality. Clarity creates value and shapes better life. Stupidity destroys value and sucks life. Stupidity is the source of all human miseries in individual's life, society, country, and the world at large. Clarity is the secret power to transform humankind. For the first time in history, this book has tried specifically and exclusively to explain, and highlight the essence, relevance, and significance of intrinsic laws to discover the power of clarity to shape mind, better life, and human wellbeing—health, happiness, and contentment This book is timeless, universal, relevant, and extremely useful for all people across the cultures and countries of the world for profound clarity to ensure living rightly and completely.


Fasting Girls

Fasting Girls

Author: Joan Jacobs Brumberg

Publisher: Vintage

Published: 2000-10-10

Total Pages: 395

ISBN-13: 0375724486

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An acclaimed classic from the award-winning author of The Body Project presents a history of women's food-refusal dating back as far as the sixteenth century, providing compassion to victims and their families. Here is a tableau of female self-denial: medieval martyrs who used starvation to demonstrate religious devotion, "wonders of science" whose families capitalized on their ability to survive on flower petals and air, silent screen stars whose strict "slimming" regimens inspired a generation. Here, too, is a fascinating look at how the cultural ramifications of the Industrial Revolution produced a disorder that continues to render privileged young women helpless. Incisive, compassionate, illuminating, Fasting Girls offers real understanding to victims and their families, clinicians, and all women who are interested in the origins and future of this complex, modern and characteristically female disease.


Dangling Dawn

Dangling Dawn

Author: Shubhangee Pathak

Publisher: Bishara Publication

Published: 2021-12-27

Total Pages: 208

ISBN-13:

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Ever thought of embracing the scars you got and flaunting it fearlessly ? Because people who accept their downfall and shine through darkness are the ones who create a successful journey laden with stories of failures and warriors. Life is uncertain roller coaster ride, To ride through it you need to keep your eyes open to every obstacle commercial life shall throw at you. We present to you DANGLING DAWN an anthology of 95 authors compiled by Shubhangee Pathak and Dr. Pragati Singh Which aims at showcasing inspirational stories of people all around the world who embrace their scars , pour their heart out and flaunt their success via words.