Heavy

Heavy

Author: Kiese Laymon

Publisher: Simon and Schuster

Published: 2018-10-16

Total Pages: 256

ISBN-13: 1501125699

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*Named a Best Book of the Year by the New York Times, Publishers Weekly, NPR, Broadly, Buzzfeed (Nonfiction), The Undefeated, Library Journal (Biography/Memoirs), The Washington Post (Nonfiction), Southern Living (Southern), Entertainment Weekly, and The New York Times Critics* In this powerful, provocative, and universally lauded memoir—winner of the Andrew Carnegie Medal and finalist for the Kirkus Prize—genre-bending essayist and novelist Kiese Laymon “provocatively meditates on his trauma growing up as a black man, and in turn crafts an essential polemic against American moral rot” (Entertainment Weekly). In Heavy, Laymon writes eloquently and honestly about growing up a hard-headed black son to a complicated and brilliant black mother in Jackson, Mississippi. From his early experiences of sexual violence, to his suspension from college, to time in New York as a college professor, Laymon charts his complex relationship with his mother, grandmother, anorexia, obesity, sex, writing, and ultimately gambling. Heavy is a “gorgeous, gutting…generous” (The New York Times) memoir that combines personal stories with piercing intellect to reflect both on the strife of American society and on Laymon’s experiences with abuse. By attempting to name secrets and lies he and his mother spent a lifetime avoiding, he asks us to confront the terrifying possibility that few in this nation actually know how to responsibly love, and even fewer want to live under the weight of actually becoming free. “A book for people who appreciated Roxane Gay’s memoir Hunger” (Milwaukee Journal Sentinel), Heavy is defiant yet vulnerable, an insightful, often comical exploration of weight, identity, art, friendship, and family through years of haunting implosions and long reverberations. “You won’t be able to put [this memoir] down…It is packed with reminders of how black dreams get skewed and deferred, yet are also pregnant with the possibility that a kind of redemption may lie in intimate grappling with black realities” (The Atlantic).


The Sky So Heavy

The Sky So Heavy

Author: Claire Zorn

Publisher: Univ. of Queensland Press

Published: 2013-08-01

Total Pages: 221

ISBN-13: 0702251410

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This haunting dystopian novel thrillingly and realistically looks at a nuclear winter from an Australian perspective.For Fin it's just like any other day—racing for the school bus, bluffing his way through class, and trying to remain cool in front of the most sophisticated girl in his universe. Only it's not like any other day because, on the other side of the world, nuclear missiles are being detonated. When Fin wakes up the next morning, it's dark, bitterly cold, and snow is falling. There's no internet, no phone, no TV, no power, and no parents. Nothing Fin's learned in school could have prepared him for this. With his parents missing and dwindling food and water supplies, Fin and his younger brother Max must find a way to survive all on their own. When things are at their most desperate, where can you go for help?


Lifting Heavy Things

Lifting Heavy Things

Author: Laura Khoudari

Publisher: LifeTree Media

Published: 2021-05-25

Total Pages: 165

ISBN-13: 1928055788

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A celebrated strength trainer and trauma practitioner offers a fresh and empowering approach to healing and thriving after trauma. In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty and fastidiously researched, Khoudari’s debut, Lifting Heavy Things, is a breakthrough title that will empower and inspire you to develop resilience and build emotional and physical strength through working out with weights, while mindful of the ways that trauma can compromise the wellbeing of the mind and body. In Lifting Heavy Things, you’ll learn about: Managing chronic pain Creating the conditions for training and healing Understanding how trauma shows up in daily life Using embodied movement practices (beyond yoga) as a tool to comfortably re-inhabit the body Navigating interpersonal relationships during and after the healing process Why you don’t have to tell your trauma story (to everyone) Thriving with and moving beyond trauma With humor, tenderness and grit, Lifting Heavy Things takes readers on a journey of personal revelation and integration, helping them to lighten their emotional burden and build deep inner strength to lift all of the heavy things that life may bring with greater ease.


Heavy Metals and Environment

Heavy Metals and Environment

Author: Mohammad Athar

Publisher: New Age International

Published: 1995

Total Pages: 228

ISBN-13: 9788122407693

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Metals And Metalloids Are Ubiquitous Environmental Constituents And Cannot Be Broken Down To Non-Toxic Forms By The Biological System. Once The Ecosystem Is Contaminated With Them, They Remain As A Potential Hazard To Human Health For Many Years. Heavy Metals Are Particularly Important In This Respect. This Book, Which Is A Part Of Man And Environment Series, Discusses Diverse Issues Relating To Heavy Metals And Environmental And Human Health Problems.


Whimsy's Heavy Things

Whimsy's Heavy Things

Author: Julie Kraulis

Publisher: Tundra Books

Published: 2013-09-24

Total Pages: 34

ISBN-13: 1770494030

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Whimsy's heavy things are weighing her down. She tries to sweep them under the rug, but she trips over them. She tries to put them in a tree, but they fall on her. She even tries to sail them out to sea, but they always come back. Eventually Whimsy decides to deal with the heavy things one at a time... and a surprising thing happens. With exquisite illustrations and delightfully simple text, Whimsy's Heavy Things is a sweet story about changing the things that weigh us down into the things that lift us up.


So Light, So Heavy

So Light, So Heavy

Author: Susanne Strasser

Publisher: Charlesbridge Publishing

Published: 2018-01-09

Total Pages: 24

ISBN-13: 1580898491

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Elephant is so heavy, and all the other animals are so light. How will the seesaw ever go up and down? Toddlers will be drawn in by repetition, opposites, humor, and an unexpected twist in this board book story about Elephant's quest to get the seesaw to teeter. A cast of friendly animals--who are all so light--try to help move the seesaw, but Elephant's side won't budge. He's so heavy. Then what happens when a child swoops in with other plans? Short, simple, and memorable, this board book offers a satisfying story arc. "Such a heavyweight for such a light little book—delightful" — Kirkus Reviews STARRED REVIEW "An amusing introduction to the concepts of weight, balance, and opposites" — Publisher's Weekly


The Heavy

The Heavy

Author: Dara-Lynn Weiss

Publisher: Ballantine Books

Published: 2013-01-15

Total Pages: 258

ISBN-13: 0345541340

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For readers of Battle Hymn of the Tiger Mother and Bringing Up Bebe, a mother’s unflinching memoir about helping her seven year-old daughter lose weight, and the challenges of modern parenting. When a doctor pronounced Dara-Lynn Weiss’s daughter Bea obese at age seven, the mother of two knew she had to take action. But how could a woman with her own food and body issues—not to mention spotty eating habits—successfully parent a little girl around the issue of obesity? In this much-anticipated, controversial memoir, Dara-Lynn Weiss chronicles the struggle and journey to get Bea healthy. In describing their process—complete with frustrations, self-recriminations, dark humor, and some surprising strategies—Weiss reveals the hypocrisy inherent in the debates over many cultural hot-button issues: from processed snacks, organic foods, and school lunches to dieting, eating disorders, parenting methods, discipline, and kids’ self-esteem. Compounding the challenge were eating environments—from school to restaurants to birthday parties—that set Bea up to fail, and unwelcome judgments from fellow parents. Childhood obesity, Weiss discovered, is a crucible not just for the child but also for parents. She was criticized as readily for enabling Bea’s condition as she was for enforcing the rigid limits necessary to address it. Never before had Weiss been made to feel so wrong for trying to do the right thing. The damned if you do/damned if you don’t predicament came into sharp relief when Weiss raised some of these issues in a Vogue article. Critics came out in full force, and Weiss unwittingly found herself at the center of an emotional and highly charged debate on childhood obesity. A touching and relatable story of loving a child enough to be unpopular, The Heavy will leave readers applauding Weiss’s success, her bravery, and her unconditional love for her daughter. Advance praise for The Heavy “Have you ever been ‘that mother’? You know, the one who others criticize or question? If so, then you know what incredible courage and daring it can take to raise a child in a way that doesn't always meet other people’s expectations. Dara-Lynn Weiss is inspirational for her sheer will, her unwavering dedication, and her willingness to take accountability for her own actions. The Heavy is a stark look at imperfect parenting—and why our mistakes make us better parents.”—Christine Carter, author of Raising Happiness “Dara-Lynn Weiss had to defy her child’s school, the judgments of other parents, and our fast food culture to rescue her daughter from the epidemic of obesity. Parents should see this as an inspiration—and a wake-up call.”—Amy Dickinson, “Ask Amy” advice columnist and author of The Mighty Queens of Freeville “The Heavy should be required reading for every parent because it tackles—with refreshing honesty—that universal question we’ll all face: how to do what’s best for our children, even when the kids resist our efforts and society judges our approach. Dara-Lynn Weiss has written a brave book and started a crucial and overdue national conversation.”—Abigail Pogrebin, author of One and the Same and Stars of David


Heavy Minerals in Colour

Heavy Minerals in Colour

Author: M.A. Mange

Publisher: Springer Science & Business Media

Published: 2012-12-06

Total Pages: 240

ISBN-13: 940112308X

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Although some handbooks on the microscopic identi In Part I the concept of heavy mineral analysis is fication of heavy mineral grains are available, a introduced and the relative significance of factors comprehensive manual illustrated in colour has not affecting heavy mineral assemblages is discussed. There been published until now. Because the appearance of are brief references to the commonly used laboratory minerals in grain mounts differs considerably from methods and auxiliary techniques. It concludes with those seen in a thin section, a different approach is some examples of the application of heavy mineral necessary for the identification of detrital grains. studies. Coloured photomicrographs, showing their colour Part II contains the descriptions of 61 transparent shades, pleochroism and interference tints, provide heavy mineral species, including those which are an excellent means of assisting recognition. As a commonly authigenic in sediments. Positive identi number of mineral grains have similar optical proper fication of authigenic minerals is important to avoid ties and morphology, it is equally important to confusion and to help recognition of diagenetic describe them verbally in detail, pointing out events. In the mineral descriptions considerable characteristic features and differences. emphasis is placed upon detrital morphology and This book is intended primarily as a manual that diagnostic features. Optical properties and character describes and illustrates the transparent heavy min istics are detailed, together with information on host erals most commonly found in sediments. It is hoped rocks.


Heavy Metals

Heavy Metals

Author: Hosam El-Din M. Saleh

Publisher: BoD – Books on Demand

Published: 2018-06-27

Total Pages: 414

ISBN-13: 1789233607

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Fundamental societal changes resulted from the necessity of people to get organized in mining, transporting, processing, and circulating the heavy metals and their follow-up products, which in consequence resulted in a differentiation of society into diversified professions and even societal strata. Heavy metals are highly demanded technological materials, which drive welfare and progress of the human society, and often play essential metabolic roles. However, their eminent toxicity challenges the field of chemistry, physics, engineering, cleaner production, electronics, metabolomics, botany, biotechnology, and microbiology in an interdisciplinary and cross-sectorial manner. Today, all these scientific disciplines are called to dedicate their efforts in a synergistic way to avoid exposure of heavy metals into the eco- and biosphere, to reliably monitor and quantify heavy metal contamination, and to foster the development of novel strategies to remediate damage caused by heavy metals.