Healthy Me
Author: Michelle O'Brien-Palmer
Publisher: Chicago Review Press
Published: 1999
Total Pages: 159
ISBN-13: 1556523599
DOWNLOAD EBOOKTeaches health and safety through over seventy creative projects, recipes, and experiments.
Read and Download eBook Full
Author: Michelle O'Brien-Palmer
Publisher: Chicago Review Press
Published: 1999
Total Pages: 159
ISBN-13: 1556523599
DOWNLOAD EBOOKTeaches health and safety through over seventy creative projects, recipes, and experiments.
Author: Les Parrott
Publisher: Thomas Nelson
Published: 2020-05-05
Total Pages: 222
ISBN-13: 140020786X
DOWNLOAD EBOOK#1 New York Times bestselling authors and renowned psychologists Drs. Les and Leslie Parrott share the single most important secret to happy relationships. Relationships are rife with disappointment--but they are also the primary source of personal happiness. So it is no surprise that the number one question Drs. Les and Leslie Parrott hear over and over is, What's the single most important thing you can do for your relationships? After over twenty-five years of researching, writing, and speaking on this subject, in Healthy Me, Healthy Us the Parrotts have whittled down their answer to the truth contained in this single sentence: if you try to build intimacy with another person before you have gotten whole on your own, all your relationships become an attempt to complete yourself. Relationship skills, tips, and tactics? Sure. They have their place. But meaningful relationships--the kind we all long for--grow from something deeper, something stronger, something that has more to do with being than doing. This groundbreaking book provides the three hallmarks to psychological, emotional, and spiritual health, pointing the way to true and lasting wholeness that can revolutionize every relationship you attempt to build.
Author: Angela Royston
Publisher: Barrons Juveniles
Published: 1995
Total Pages: 24
ISBN-13: 9780812064230
DOWNLOAD EBOOKExplains what germs are, what happens when someone gets sick or breaks a bone, how the body heals itself, and what happens at the dentist's and doctor's offices
Author: Ted Smith
Publisher: Azul International Group LLC
Published: 2021-04-15
Total Pages: 160
ISBN-13: 9781954801073
DOWNLOAD EBOOKWe hear that relationships are hard, but are they supposed to be THIS hard? Does every day feel stressful and it's only getting worse? Do you expect that relationships require you to sacrifice your happiness? Do you try to improve things, but nothing you do seems to help? Whether challenges appear in your relationships with a romantic partner, family members, friends, or coworkers, you have the power to change them from difficult to thriving-from unhealthy to healthy. At the core, you'll have to examine, heal, and transform the relationship with yourself. Ted Smith shares his personal experience navigating unhealthy relationships with a romantic partner and with himself-plus the healing and transformation that followed-to help readers make positive changes to the relationships in their own lives. In this book, you will learn how to: Recognize and understand characteristics of unhealthy relationships with others Identify areas of opportunity in the relationship with yourself Navigate the healing journey Transform relationships with yourself and others to be happier and healthier Being happy with your relationships, and with yourself, is possible. Allow Ted to help you understand how to create this for yourself.
Author: Lois DiMari, PhD
Publisher: Balboa Press
Published: 2013-11
Total Pages: 18
ISBN-13: 1452584141
DOWNLOAD EBOOKA good life starts with healthy habits, and habits are easier to keep when learned at an early age. Children under the age of seven exhibit more theta brainwaves, which foster learning and creativity. The flavor of fresh fruit, the simple pleasure of a good book, or taking a moment to share with the ones we care about make for good lessons in living a full life. Taking the time to teach these ideas early on, with positivity and clarity, can communicate a lifetime of good habits to a child while still embracing the joy of being a kid! Read along together and find ways to make every day a healthy one. "It's never too early to affirm self-love. In Lois' charming I See a Healthy Me!, your child will begin their journey of self-love and self-care which will last a lifetime." --Laura Alden Kamm, author Intuitive Wellness, Using Your Body's Inner Wisdom to Heal
Author: Gwen Ratermann
Publisher: Balboa Press
Published: 2014
Total Pages: 46
ISBN-13: 1452590338
DOWNLOAD EBOOKHealthy Mom Healthy Me is an easy-to-use workbook to help children whose moms are experiencing a serious illness. Children will learn to: - Recognize and reflect on their feelings. - Express those feelings constructively. - Visualize a good outcome for their mom's health. - Create a journal that can be a safe place to describe what is important to them. - Understand the value of being grateful every day.
Author: Aliya Rosario
Publisher: CreateSpace
Published: 2014-01-18
Total Pages: 30
ISBN-13: 9781495258343
DOWNLOAD EBOOK"I love to exercise it makes my spirit rise, a healthy strong heart will be my prize! Look inside and find big, colorful pictures, and rhyming words. Healthy me teaches children through poetry the benefits of eating right, and staying active. Whether that's walking, running, jumping or dancing to a beat. Healthy Me, also shows children the how the heart works and the function of blood and oxygen in the body. Healthy me, will surely become a favorite read, and an educational delight! A percentage of this book will go to a CHF charity. Let's get healthy, and help those without a healthy heart to gain one. We support you! Fighting heart disease by bringing awareness to being a more healthy YOU!
Author: Books for Health
Publisher: Independently Published
Published: 2018-12-30
Total Pages: 132
ISBN-13: 9781792916854
DOWNLOAD EBOOKDo you want to become healthier, but keep loosing track and give up way too early? Then this is the perfect journal for you! No matter what kind of diet, exercise style etc. you want to follow (or are already following), this journal will support you. Here you can record all your success, ideas etc. and all the information that is important for you and your health for 12 weeks. These are the pages you will find in this big journal: Health Stats including space for your medicine list Weight Loss Tracker Healthy Eating Tracker: Avoid and Include Healthy Eating Tracker: Replacing Food Healthy Breakfast Ideas Healthy Lunch Ideas Healthy Dinner Ideas Healthy Snack Ideas Health Goals for the next 4 Weeks Meal Planner Grocery List Health Goals for 1 Week Start a Good Habit Tracker Water Tracker Exercise Tracker Sleep Record Weekly Summary Notes Many pages contain little doodles to brighten you up! Product details: All in all over 120 pages to keep track of your health goals and your progress Shiny and sturdy cover Large format: 8.5 x 11 inches
Author:
Publisher:
Published: 1697
Total Pages:
ISBN-13:
DOWNLOAD EBOOKAuthor: Coach Stan Maddox
Publisher: eBookIt.com
Published: 2016-09-21
Total Pages: 53
ISBN-13: 1456627481
DOWNLOAD EBOOKExpert Health and Wellness guidance on creating your own healthy lifestyle change. You will learn the keys to building a healthy lifestyle that is tailored to you. You will achieve weight management, disease prevention/reparation, and practical methods to use towards better health. You will also get a meal plan, food challenge, exercise instructions, supplement suggestions, and so much more!