Healthy Homes

Healthy Homes

Author: Nick Baker

Publisher: Routledge

Published: 2019-10-18

Total Pages: 355

ISBN-13: 1000705293

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It is widely acknowledged that there is an urgent need to transform our housing stock to a better energy performance level. However, improving energy performance should not result in a negative impact on the health, wellbeing and the comfort of building occupants. There are many energy-neutral features that can be incorporated at small or zero cost which have a positive effect on wellbeing. This book aims to outline and discuss these aspects of building design. The issue of health and wellbeing has already entered into design advice for the workplace, where productivity and absenteeism are often used as indicators. This book concentrates on residential buildings, notably mass housing and affordable strategies, for which new, more socially and health-oriented indicators are being developed. Provides practical design guidance based on scientific evidence Explores both physical and psychological wellbeing Focuses on the home and immediate domestic environment Structured in an accessible way for architects and designers.


The Healthy Home

The Healthy Home

Author: Perseus

Publisher: Vanguard Press

Published: 2012-04-24

Total Pages: 0

ISBN-13: 9781593156886

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"The Healthy Home" is the most up-to-date and scientifically accurate book on how to detox a home, room by room, to keep families safe--one of the most topical subjects today.


Design a Healthy Home

Design a Healthy Home

Author: Oliver Heath

Publisher: Penguin

Published: 2021-08-31

Total Pages: 688

ISBN-13: 0744055334

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With indoor air pollution at its worst, and many of us spending more time in our own homes, this interior design guide will help you create calm, social, and comfortable spaces. Let leading sustainability architect, Oliver Heath, give you all the practical solutions you need to transform your space for physical and mental wellbeing. Inside the pages of this home decor book, you’ll discover how to detoxify your home by making small changes. It includes: • 100 tried and tested, research-based design ideas to support your health and wellbeing in even the smallest of spaces • Stylish, fun, and affordable home design tips based on the latest research in sustainable, biophilic design You're never going to be able to control the environment in the grocery store or your office, but your home is a completely different story. You are in charge of your living space, so why not make it as healthy as can be? Based on the latest evidence and research in wellbeing and biophilic design, this practical guide will show you how to create a restorative and nurturing environment - no matter the size of your space. The ideas and solutions included in this book have been devised with easy implementation in mind. Optimize lighting in your home by using reflective surfaces for a brighter space, follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a tech-free bedroom for a better night's sleep. Whatever your budget and whether you rent or own your property, you can use these creative ideas to make your home a sanctuary.


Nutrition 101

Nutrition 101

Author: Debra Raybern

Publisher:

Published: 2009-06-02

Total Pages: 448

ISBN-13: 9780981695426

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Nutrition 101: Choose Life! is a three-in-one family nutrition and health program for all ages that presents the major body systems, how they function, their common health issues, the benefits of good food and the consequences of bad food. Its 448 pages include six units: -The Brain and Nervous System -Digestion and Elimination -Respiration and Olfactory -Muscular and Skeletal Systems -Cardiovascular and Immune Systems -Endocrine System and Emotions. Biblically based and packed with hands-on activities, science and art projects and nearly 80 family-friendly recipes, this program teaches and reinforces the why's of what we should eat, not just "because I said so." Containing a complete reference guide filled with nutrition facts, charts, practical tips and an exhaustive index, this book will serve as a constant resource for improved health and abundant living.


The Everything Guide to a Healthy Home

The Everything Guide to a Healthy Home

Author: Kimberly Button

Publisher: Simon and Schuster

Published: 2012-01-18

Total Pages: 309

ISBN-13: 1440532095

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According to the U.S. Environmental Protection Agency, the air in our houses is up to five times more polluted than air outside--so it's clear that our homes have become fundamentally unhealthy places. But there is hope! With this guide, you'll learn the immediate changes that make your home--and your life--healthier and safer by neutralizing the toxins, radiation, and chemicals that threaten the average house. Inside you'll find: Instant-fix checklists that will immediately make your home, workplace, and school safer Room-by-room explorations of the most common and avoidable threats Special tips designed to protect vulnerable infants, children, and pets With detailed checklists that are ranked by the projected health impact of making the fix, you'll be able to make real, concrete improvements to the health of your home. Whether you make every change or just a targeted few, the decisive steps in this guide will result in a safer, more comfortable, and more livable home for you and your family.


Healing Sick Houses

Healing Sick Houses

Author: Roy & Ann Procter

Publisher: Western Geomancy

Published: 2020-11-30

Total Pages: 190

ISBN-13: 9781838046125

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The classic book on house healing - 20th anniversary revised and updated edition.When this book was first published in 2000, few people were writing about geopathic stress. Increasing numbers of people are also affected by the electromagnetic fields broadcast from power lines, phones, Wi-Fi, Bluetooth, 5G networks etc. - what we now call technopathic stress. This book was one of the first to detail how such detrimental energies affect human health and to demonstrate, through case studies and an academic research programme, how the health of people affected has improved when the imbalances have been corrected using dowsing and spiritual healing techniques.This is essential reading for anyone interested in house healing.


Habits of the Household

Habits of the Household

Author: Justin Whitmel Earley

Publisher: Zondervan

Published: 2021-11-09

Total Pages: 241

ISBN-13: 0310362946

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Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other. You long for tender moments with your children--but do you ever find yourself too busy to stop, make eye contact, and say something you really mean? Daily habits are powerful ways to shape the heart--but do you find yourself giving in to screen time just to get through the day? You want to parent with purpose--but do you know how to start? Award-winning author and father of four Justin Whitmel Earley understands the tension between how you long to parent and what your daily life actually looks like. In Habits of the Household, Earley gives you the tools you need to create structure--from mealtimes to bedtimes--that free you to parent toddlers, kids, and teens with purpose. Learn how to: Develop a bedtime liturgy to settle your little ones and ground them in God's love Discover a new framework for discipline as discipleship Acquire simple practices for more regular and meaningful family mealtimes Open your eyes to the spirituality of parenting, seeing small moments as big opportunities for spiritual formation Develop a custom age chart for your family to more intentionally plan your shared years under the same roof Each chapter in Habits of the Household ends with practical patterns, prayers, or liturgies that your family can put into practice right away. As you create liberating rhythms around your everyday routines, you will find your family has a greater sense of peace and purpose as your home becomes a place where, above all, you learn how to love.


Healthy & Safe Homes

Healthy & Safe Homes

Author: Rebecca Morley

Publisher:

Published: 2011

Total Pages: 0

ISBN-13: 9780875531977

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Healthy and Safe Homes: Research, Practice, and Policy marks an exciting advance in the effort to ensure that people across all socioeconomic levels have access to healthy and affordable housing. All families should have quality, affordable housing; it serves as a foundation for a prosperous life. The publication of this book provides practical tools and information to make the connection between health and housing conditions relatable to everyone. This new book brings together perspectives of noted scientists, public health experts, housing advocates, and policy leaders to fully explain the problem of substandard housing that plagues our nation and offer holistic, strategic, and long-term solutions to fix it. The many experts who have contributed to this book lay out smart approaches to help achieve the goal of making healthy housing accessible to all. Expanding access to healthy and affordable housing is a first step to creating a country of healthier people.