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Author: Lori A. Smolin
Publisher: Infobase Publishing
Published: 2009
Total Pages: 209
ISBN-13: 1438102186
DOWNLOAD EBOOKThis title explores the basics of nutrition, from vitamins and minerals to the major food groups. Readers are introduced to the body's metabolic process as well as to the "basics" of healthy eating.
Author: Experts from Dole Food Experts from Dole Food Company
Publisher: Elsevier
Published: 2002-01-13
Total Pages: 529
ISBN-13: 0080530877
DOWNLOAD EBOOKThe Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. - Details healthy eating guidelines based on the RDA food pyramid - Provides scientific basis and knowledge for specific recommendations - Beautifully illustrated - Extensive list of reliable nutrition resources - Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste
Author: Walter Willett
Publisher: Simon and Schuster
Published: 2017-09-19
Total Pages: 432
ISBN-13: 1501164775
DOWNLOAD EBOOKIn this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Author: Roberta Duyff
Publisher: HarperCollins
Published: 2017-04-18
Total Pages: 817
ISBN-13: 0544520599
DOWNLOAD EBOOKThe newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.
Author: Jane E. Brody
Publisher: W. W. Norton & Company
Published: 1981
Total Pages: 588
ISBN-13: 9780393014297
DOWNLOAD EBOOKA guide to nutrition emphasizing good eating habits to preserve good health.
Author: Editors of Men's Health Magazi
Publisher: Rodale Books
Published: 2010-12-21
Total Pages: 402
ISBN-13: 1609617576
DOWNLOAD EBOOKIn the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips. The Men's Health Big Book of Nutrition is the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Filled with easy-to-swallow eating strategies--and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers--The Men's Health Big Book of Food & Nutrition will help you discover just how easy it is to unlock the power of food and stay healthy for life.
Author: Teresa Fung
Publisher:
Published: 2023
Total Pages: 0
ISBN-13: 9781614014041
DOWNLOAD EBOOKAuthor:
Publisher:
Published: 2006
Total Pages: 48
ISBN-13: 9781933812021
DOWNLOAD EBOOKAuthor: Harvard Health Publications
Publisher:
Published: 2011
Total Pages: 49
ISBN-13: 9781935555575
DOWNLOAD EBOOKAuthor: Lori A. Smolin
Publisher: John Wiley & Sons
Published: 2020-06-23
Total Pages: 978
ISBN-13: 1119577543
DOWNLOAD EBOOKNutrition: Science and Applications, 3rd Canadian Edition, provides students with a strong foundational knowledge of human nutrition, covering all essential nutrients, their functions in the body, and their sources and dietary components. Presenting an innovative critical-thinking approach to the subject, this leading textbook goes beyond the basics to explore underlying nutrition processes while discussing the latest research, debates, and controversies related to nutrition and health. The text offers an accessible, visually-rich presentation of topics designed to be highly relevant and relatable to Canadian readers. The ideal text for college-level nutrition courses, this new edition features extensively revised and updated content throughout — aligning with the latest nutrition research, recommendations, guidelines, and Canadian government regulations. The authors real-world approach enables students to apply concepts of nutrition science in their own lives as consumers, and in their future careers as scientists and health professionals. Balanced coverage of fundamental nutrition topics integrates with comprehensive discussion of nutrient metabolism, health and disease relationships, dietary patterns, Canadian and global nutrition issues, and much more.
