The Little Book of Healthy Beauty

The Little Book of Healthy Beauty

Author: Pina LoGiudice

Publisher: Penguin

Published: 2016-07-12

Total Pages: 258

ISBN-13: 0399176934

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As seen on Dr. Oz, a revolutionary, naturopathic plan that enhances beauty, improves health, and reverses aging, Dr. Pina's powerful program is guaranteed to make you glow from the inside out. The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--an almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: The real secrets behind staying young. The best practices for radiant skin and hair. The vitamins and herbs that work like magic bullets. Simple daily habits that help overcome stress and shed extra pounds. Dr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day.


The Good Earth Bath, Beauty & Health Book

The Good Earth Bath, Beauty & Health Book

Author: Casey Kellar

Publisher: Krause Publications

Published: 2001-02-01

Total Pages: 0

ISBN-13: 9780873419543

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With remedies and toiletries made with natural, simple formulas and ingredients found in health food, drug, and supermarkets, people of all ages can learn how to pamper themselves. Casey Kellar, the founder of RainShadow Labs and RainCountry Naturals, is also the author of The Natural Beauty and Bath Book and Natural Cleaning for Your Home. More than 75 simple formulas enhance well-being and produce spa-quality beauty results; Learn to make lotions, toothpaste, bubble bath, massage oils, cough syrup, lip balm, perfume, and hair care with readily available ingredients; Special section on creating gift bags for loved ones.


Beauty, Health and Happiness

Beauty, Health and Happiness

Author: Lily

Publisher:

Published: 2000-04

Total Pages: 0

ISBN-13: 9780966938302

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Embark on your own journey of self-discovery, mind-opening experiences, and beauty-, health-, and happiness-enhancing techniques. Learn how to make your own body care products and discover new ways of living and healing. Book jacket.


The Cult of Health and Beauty in Germany

The Cult of Health and Beauty in Germany

Author: Michael Hau

Publisher: University of Chicago Press

Published: 2003-04-15

Total Pages: 297

ISBN-13: 0226319768

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From the 1890s to the 1930s, a growing number of Germans began to scrutinize and discipline their bodies in a utopian search for perfect health and beauty. Some became vegetarians, nudists, or bodybuilders, while others turned to alternative medicine or eugenics. In The Cult of Health and Beauty in Germany, Michael Hau demonstrates why so many men and women were drawn to these life reform movements and examines their tremendous impact on German society and medicine. Hau argues that the obsession with personal health and fitness was often rooted in anxieties over professional and economic success, as well as fears that modern industrialized civilization was causing Germany and its people to degenerate. He also examines how different social groups gave different meanings to the same hygienic practices and aesthetic ideals. What results is a penetrating look at class formation in pre-Nazi Germany that will interest historians of Europe and medicine and scholars of culture and gender.


True Roots

True Roots

Author: Ronnie Citron-Fink

Publisher: Island Press

Published: 2019-06-04

Total Pages: 198

ISBN-13: 1610919424

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Like 75% of American women, Ronnie Citron-Fink dyed her hair, visiting the salon every few weeks to hide gray roots in her signature dark brown mane. She wanted to look attractive, professional, young. Yet as a journalist covering health and the environment, she knew something wasn’t right. All those unpronounceable chemical names on the back of the hair dye box were far from natural. Were her recurring headaches and allergies telltale signs that the dye offered the illusion of health, all the while undermining it? So after twenty-five years of coloring, Ronnie took a leap and decided to ditch the dye. Suddenly everyone, from friends and family to rank strangers, seemed to have questions about her hair. How’d you do it? Are you doing that on purpose? Are you OK? Armed with a mantra that explained her reasons for going gray—the upkeep, the cost, the chemicals—Ronnie started to ask her own questions. What are the risks of coloring? Why are hair dye companies allowed to use chemicals that may be harmful? Are there safer alternatives? Maybe most importantly, why do women feel compelled to color? Will I still feel like me when I have gray hair? True Roots follows Ronnie’s journey from dark dyes to a silver crown of glory, from fear of aging to embracing natural beauty. Along the way, readers will learn how to protect themselves, whether by transitioning to their natural color or switching to safer products. Like Ronnie, women of all ages can discover their own hair story, one built on individuality, health, and truth.


Beauty Food

Beauty Food

Author: Maria Ahlgren

Publisher: Hachette UK

Published: 2018-06-07

Total Pages: 160

ISBN-13: 1784725234

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Nourish your hair and skin with recipes to bring out the very best in you, inside and out. Enjoy healthy recipes for breakfast, filling main meals, juices, smoothies and even delicious desserts and decadent cocktails - all carefully chosen to bring you the perfect blend of natural superfoods that boost beauty from the inside. Beauty Food also includes a Beautypedia, telling you which ingredients contain just the right oils, minerals, vitamins and acids to help with common beauty ailments.


Beauty, Health, and Permanence

Beauty, Health, and Permanence

Author: Samuel P. Hays

Publisher: Cambridge University Press

Published: 1987-07-16

Total Pages: 650

ISBN-13: 0521324289

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The impact of environmental issues on government is traced by exploring controversial policies and clarifying relationships between political institutions and changing social values in contemporary America.


Beverly Johnson's Guide to a Life of Health and Beauty

Beverly Johnson's Guide to a Life of Health and Beauty

Author: Beverly Johnson

Publisher: Crown

Published: 1981

Total Pages: 243

ISBN-13: 9780812909111

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One of the best known models in the world shares her beauty and exercise secrets, outlining her daily exercise plan for overall body conditioning and suggesting herbal remedies for diet, beauty, and health


Mother Earth Plants for Health and Beauty

Mother Earth Plants for Health and Beauty

Author: Carrie Armstrong

Publisher:

Published: 2020-12

Total Pages: 144

ISBN-13: 9781926696645

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Mother Earth Essentials was founded by Carrie Armstrong. Her passion is sharing Aboriginal culture and the vehicle for her message is her products. Carrie has based a philosophy steeped in respect and honor for the environment and the beautiful plants used in her luxurious bath, body and beauty line. Carrie blends the finest essential oils, berries, medicinal, and ceremonial plants that Mother Earth provides with the teachings she learned as a young girl. She gathered plants and berries with her Grandmother while she shared her stories and her deep understanding of traditional plants and their uses. Carrie started to realize that, overall, there is a lack of awareness about the significant contributions Aboriginal people have made in the areas of plants and their medicinal uses. The pharmaceutical industry currently uses over 200 plants traditionally used by Aboriginal people for thousands of years. Yet, Carrie realized from 15 years of experience in the cosmetic industry, there were no products created from Aboriginal knowledge.