Healing Your Boundaries
Healing Your Boundaries

Author: Evette Rose

Publisher: Createspace Independent Publishing Platform

Published: 2016-12-25

Total Pages: 180

ISBN-13: 9781541301344

DOWNLOAD EBOOK

Your boundaries define who you are and what you become. If you have healthy boundaries, then you would not even be reading this piece. Right now there is a part of you that is doubting whether you do have healthy boundaries. You have finally listened to your gut feeling and once you delve into this book you will most likely find out that you were right. During the course of this book, I will guide you step by step how to redefine, heal and establish brand new boundaries in your life, with yourself, relationship, marriage and with children. The book will not just open new doors, it will be the beginning of a brand new future and identity. Here you will rediscover your true authentic self. A spiritual divine being who is worthy of being loved, listened to and respected. There is also an online healing course that you can complete that will provide you with healing and guided meditations to make this journey powerful beyond measure!

Boundaries
Boundaries

Author: Henry Cloud

Publisher: Zondervan

Published: 2002-03-18

Total Pages: 324

ISBN-13: 0310247454

DOWNLOAD EBOOK

When to say yes, when to say no to take control of your life.

Setting Boundaries® with Your Adult Children
Setting Boundaries® with Your Adult Children

Author: Allison Bottke

Publisher: Harvest House Publishers

Published: 2019-12-03

Total Pages: 226

ISBN-13: 073697668X

DOWNLOAD EBOOK

This important and compassionate new book from the creator of the successful God Allows U-Turns series will help parents and grandparents of the many adult children who continue to make life painful for their loved ones. Writing from firsthand experience, Allison identifies the lies that kept her, and ultimately her son in bondage—and how she overcame them. Additional real life stories from other parents are woven through the text. A tough–love book to help readers cope with dysfunctional adult children, Setting Boundaries® with Your Adult Children will empower families by offering hope and healing through S.A.N.I.T.Y.—a six–step program to help parents regain control in their homes and in their lives. S = STOP Enabling, STOP Blaming Yourself, and STOP the Flow of Money A = Assemble a Support Group N = Nip Excuses in the Bud I = Implement Rules/Boundaries T = Trust Your Instincts Y = Yield Everything to God Foreword by Carol Kent (When I Lay My Isaac Down)

Healing Your Lost Inner Child
Healing Your Lost Inner Child

Author: Robert Jackman

Publisher:

Published: 2020-08-06

Total Pages: 282

ISBN-13: 9781735444505

DOWNLOAD EBOOK

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting from childhood experiences of abuse, neglect, or trauma show up in adulthood as explosive anger, isolation, bad relationship choices, negative self-talk, feelings of being overwhelmed, being a people pleaser, and keeping others at arm's length. In Healing Your Lost Inner Child, Psychotherapist and Reiki master Robert Jackman takes you on a personal journey to explore unresolved wounds from your early life using the HEAL process for healing and embracing an authentic life. Through stories and exercises, this easy-to-read book will encourage you to learn how to stop giving in to your wounded inner child's emotional pain frozen inside a snow globe within you. Each chapter gently takes you closer to this original wounding so you can acknowledge and finally heal your pain. Move from being an impulsive reactor to an authentic, conscious creator in your life. The Healing Your Lost Inner Child Companion Workbook is also available to help you develop a deeper understanding of your relationships, codependency patterns and triggers, and create a self-nurturing plan. For more information about the author and other works please visit: www.theartofpracticalwisdom.com.

Metaphysical Anatomy
Metaphysical Anatomy

Author: Evette Rose

Publisher: Createspace Independent Publishing Platform

Published: 2013

Total Pages: 0

ISBN-13: 9781482315820

DOWNLOAD EBOOK

Understand causes of emotional, mental and physical ailments that stem from your ancestry, conception, birth and childhood. If you are an alternative practitioner you will quickly sharpen your skills, learn more powerful approaches to emotional, mental and physical ailments. As a practitioner you will understand and work more efficiently with your clients. Under each disease you will find emotional components and accurate key points guiding you to effective alternative ways to heal and how to find core issues.

Boundary Wars
Boundary Wars

Author: Katherine Hancock Ragsdale

Publisher: Cleveland, Ohio : Pilgrim Press

Published: 1996

Total Pages: 268

ISBN-13:

DOWNLOAD EBOOK

Are intimate relations between clergy and those they serve, or between mental health professionals and their patients, ethical? Do such relations represent an abuse of power? This book squarely addresses these questions--and contains surprising answers. While uniformly supporting victims and abhoring abuse, these contriubtors reveal profound differences in interpreting the need for boundries in healing relationships.

Unfuck Your Boundaries
Unfuck Your Boundaries

Author: Faith G. Harper, PhD, LPC-S, ACS, ACN

Publisher: Microcosm Publishing

Published: 2020-01-14

Total Pages: 134

ISBN-13: 1621060675

DOWNLOAD EBOOK

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

Set Boundaries, Find Peace
Set Boundaries, Find Peace

Author: Nedra Glover Tawwab

Publisher: Penguin

Published: 2021-03-16

Total Pages: 306

ISBN-13: 0593192095

DOWNLOAD EBOOK

The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

Moving Beyond Betrayal
Moving Beyond Betrayal

Author: Vicki Tidwell Palmer

Publisher: Central Recovery Press, LLC

Published: 2016-05-16

Total Pages: 175

ISBN-13: 1942094159

DOWNLOAD EBOOK

A go-to guide on how to confront, heal from, and ultimately thrive after the devastation of betrayal by a partner's compulsive sexual or other addictive behavior The first book specifically for partners affected by addictive behavior that addresses, in detail, how to identify, create, and maintain boundaries as a vital component of self-care and an indispensable tool for healing and growth. Through working the 5-Step Boundary Solution partners will gain clarity; reduce the chaos inherent in relationships impacted by sex addiction; feel more empowered and in control of their lives; discover whether or not their relationship with the addict is salvageable. Vicki Tidwell Palmer is a Licensed Clinical Social Worker (LCSW), Certified Sex Addiction Therapist (CSAT), and Somatic Experiencing Practitioner (SEP) in private practice in Houston, Texas. She is the author of the blog for partners Survival Strategies for Partners of Sex Addicts.

Surviving a Borderline Parent
Surviving a Borderline Parent

Author: Kimberlee Roth

Publisher: ReadHowYouWant.com

Published: 2009-12

Total Pages: 358

ISBN-13: 1458747468

DOWNLOAD EBOOK

Those raised by a BPD parent endured a volatile and painful childhood. This book offers readers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person with this disorder. Readers discover coping strategies for dealing with low self-esteem, lack of trust, guilt, and hypersensitivity.