Colour Healing Manual
Colour Healing Manual

Author: Pauline Wills

Publisher: Singing Dragon

Published: 2013-08-28

Total Pages: 218

ISBN-13: 0857011316

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The healing properties of colour and light have been recognised since ancient times; today colour therapy techniques are used to great effect in a range of complementary therapies and for personal wellbeing. This book provides a comprehensive introduction to colour healing and offers step-by-step instructions for treatment. The opening chapters provide an overview of the science behind light and colour, and a brief history of colour healing from Ancient Greece to modern day. The characteristics of different colours are then given, as well as an explanation of how each colour relates to particular body parts and the major and minor chakras. The core of the book offers a complete treatment programme, teaching diagnostic techniques and a variety of approaches including healing with prana energy, healing with touch, healing with a colour therapy instrument, and absent healing. With useful illustrations and diagrams throughout, this book will be an essential guide for colour therapists, colourpuncture practitioners, kinesiologists, reflexologists and energy healers, as well as anyone with an interest in the restorative power of colour.

The Psychology of Adult Coloring
The Psychology of Adult Coloring

Author: Blake LeVine

Publisher: Simon and Schuster

Published: 2016-10-04

Total Pages: 203

ISBN-13: 1510717641

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"Every child is an artist. The problem is how to remain an artist once we grow up”. Pablo Picasso Coloring has become an active and pleasurable interest for millions of adults. It's a phenomenon that captivates more people every day, but why? What is the psychological reason so many of us find peace, enjoyment, and hope when coloring? How does the simple act of putting pencil crayon to paper affect our brains, our bodies, and our emotional health? The Psychology of Adult Coloring explores the history of coloring and the vast array of options now available. It looks at how art has been used as an outlet to express what some can't or won't say, and how art therapy has been a valuable tool helping those with depression, addictions, facing the loss of loved ones, cancer and many other issues. You'll even learn tips on how to create your own coloring group. They're the perfect way to slow down, let go of fears, find hope and break down emotional walls.

Colour Therapy
Colour Therapy

Author: Vijaya Kumar

Publisher: Sterling Publishers Pvt. Ltd

Published: 2013-01-01

Total Pages: 100

ISBN-13: 9788120726338

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Colour therapy is a discipline whose principles are based on an ancient system of knowledge that divides the body into principal chakras or centres, each of which is governed by a specific colour. It seeks to cure disorders and promote well-being by channelling healing energy through the use of colour. This book explores the world of colour therapy and provides useful tips on how to cure ailments, maximise your potential and create harmony by using the right colours in your environment.

Simply Color Therapy
Simply Color Therapy

Author: Nina Ashby

Publisher: Sterling Publishing Company, Inc.

Published: 2007

Total Pages: 192

ISBN-13: 9781402726965

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Provides information on the practical and spiritual applications of color, covering such topics as improving health with colored light, interpreting personalities through the colors they wear, and decorating with color to create moods.

Healing Depression Naturally
Healing Depression Naturally

Author: Lewis Harrison

Publisher: Kensington Books

Published: 2004

Total Pages: 276

ISBN-13: 9780758205384

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"In Healing Depression Naturally," readers will follow a 12-week program to learn about the arsenal of herbs that fight depression, discover help through aromatherapy, master breathing exercises, and more.

Energy Medicine for Beginners
Energy Medicine for Beginners

Author: Sarah Parker Thomas

Publisher: Sourcebooks, Inc.

Published: 2021-05-25

Total Pages: 129

ISBN-13: 1647399408

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Bring body and spirit into balance with healing energy For those who are seeking to improve holistic wellness and energy flow, Energy Medicine for Beginners is the perfect place to start. Discover exactly what energy medicine is and how to harness it to align the physical, mental, and spiritual self. These meditative exercises are designed for anyone to begin anytime, to start feeling healthier and more positive right away. Holistic healing strategies—Practice guided techniques to relieve a range of emotional and physical conditions, from anxiety and grief to back pain and sinus pressure. An energy medicine overview—Discover the historical and cultural roots of energy medicine and an introduction to the core healing modalities, including chakras, meridians, and auras. Modern and relatable guidance—Clear language, labeled illustrations, and examples from real life make this book an ideal companion for independent energy healing. Promote healing inside and out with the power of energy medicine.

The Everything Guide to Chakra Healing
The Everything Guide to Chakra Healing

Author: Heidi E Spear

Publisher: Simon and Schuster

Published: 2011-05-18

Total Pages: 396

ISBN-13: 1440526494

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When your chakras are in balance, you feel safe, creative, strong, and secure in yourself and in your relationships. However, at times in your life, your chakras can lose their equilibrium. If you can learn to balance your chakras, you will enjoy better health, increased contentment, and a stronger awareness of your life's true purpose. This easy-to-grasp guide teaches you how your chakras function and provides simple techniques and meditations to keep them active and healthy. Inside you'll find: Exercises and guided meditations to balance the energy of each chakra Methods for removing energy blocks that cause illness, dissatisfaction, and pain A comprehensive list of physical, emotional, and social problems associated with each chakra Techniques for chakra work to complement the law of attraction to bring positive energy and people into your life This guide helps you take charge of your mental and physical well being and develop the skills to create the life you desire.

Self-Care for Life
Self-Care for Life

Author: Alexander Skye

Publisher: Simon and Schuster

Published: 2011-10-15

Total Pages: 422

ISBN-13: 1440529221

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The best way to take care of your self is to take care of your Self. With its unique three-fold approach, this book helps you nurture and nourish the mind, body, and spirit within the natural course of every day: Mind Take a break from the (bad) news. It's hard to find spiritual sustenance and renewal in a world rocked by tension. So turn off the television and radio, stay off the Internet, and stop the daylong bombardment of negativity from virtually every media outlet. Body Drink a cup of gyokuro tea. Theanine is an amino acid that increases alpha brainwave activity--and gyokuro tea is chock full of it. One cup of this Japanese green tea and you'll be calmer and wiser for up to four hours. Spirit Choose a natural talisman. A talisman is a token chosen to create a certain effect. Crystals, stones, and feathers are natural talismans you can use to protect yourself from anxiety, relieve stress, and remind you who you really are. From alternative medicine and ayurvedic nutrition to chakra healing and tantric sex, this book allows you to weave self-care into the weft and woof of your lives, transforming your lives--moment to moment, hour to hour, day to day.

The Complete Book of Energy Medicines
The Complete Book of Energy Medicines

Author: Helen Dziemidko

Publisher: Inner Traditions / Bear & Co

Published: 1999-10

Total Pages: 196

ISBN-13: 9780892818457

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A medical doctor with training in homeopathy, reflexology, and massage explores the multitude of therapies that use "energy" to heal common ailments, such as acupuncture, yoga, craniosacral therapy, massage, and more. 60 color photos.