What is Heal Endometriosis Naturally ?Heal Endometriosis Naturally is NOT just another "how to" on alternatives.This book is NOT just about eating more healthily - yet it will explain how eating in a new way will help.It is NOT a 'quick fix' - yet this book will show you how easy it is to maintain the natural approach and get out of pain for good.Heal Endometriosis Naturally is a Road Map to a Pain Free Body.Pain is a symptom of a much bigger problem that is a little harder to see, but a lot easier to heal when you know why and how. Inside this book you will find the road map detailing the 12 basic principles I used to heal my endometriosis naturally after suffering for over 33 years.Heal Endometriosis Naturally shows you how to:* Eliminate underlying triggers of endometriosis * Get rid of the debilitating pain within three menstrual periods* Dissolve and eliminate cysts and adhesions* Beat chronic fatigue
Endometriosis Is Not A Life Sentence How I Ended My Endometriosis Naturally chronicles Wendy K Laidlaw's personal success story and road map from being bedridden (in daily chronic pain and disabled by her stage IV endometriosis and adenomyosis), to full health by establishing the root underlying causes of her pain, inflammation and hormone imbalance - and putting all conditions into remission after 33 years. Wendy has been symptom and pain-free for several years and now helps other women around the world achieve the same results naturally through her books, Laidlaw Protocols and EndoBoss(R) Academy online Programs. This fully revised and updated 2nd edition has been expanded with three new chapters with more advice and guidance than before. It also has the added benefit of also being backed up with science, studies and research, in addition to some of the many testimonials from students and doctors. Inside this book, you will find a helpful road map detailing the basic principles the author used to put her endometriosis into remission after suffering for over 33 years, based on scientific research and backed up by many success stories of her online students. If you suffer from endometriosis, are in pain each month, and have "tried everything", or have been told by your doctor that there are no other solutions, then Heal Endometriosis Naturally is for you. The pelvic pain that usually occurs just before menstruation, or at ovulation, abdominal cramping, pain during intercourse, pain with bowel movements or urination, infertility, and pain with pelvic examinations, etc, may be severely debilitative. Wendy K Laidlaw is a best selling author, certified life coach and endometriosis health coach who suffered from stage IV endometriosis for over 33 years after the medical machine failed her. In this How I Ended My Endometriosis Naturally book, Wendy shares with you an alternative, a multidimensional and pragmatic approach to identifying the root causes of the inflammation and hormone imbalance. She shares details of her recovery and remission using natural methods which led to her full recovery from pelvic pain and symptoms of endometriosis and adenomyosis (as well as other medical conditions). Discover how to: Eliminate underlying triggers of endometriosis Get rid of the debilitating pain within three-four menstrual periods Dissolve and eliminate cysts and adhesions Beat chronic fatigue Eat in a new way that will help reduce pain Easily maintain the natural approach and get out of pain for good Heal Endometriosis Naturally is a Road Map to a Pain-Free Body Pain is a symptom of a much bigger problem that is a little harder to see, but a lot easier to heal when you know why and how. Some of the basic protocols include: Testing for hormonal, nutritional, and stomach imbalances Avoiding wheat products (including possible hidden wheat on common product labels) Choosing food alternatives that support a healthy body The Stomach Acid Test- Increasing Protein Intake Correcting Nutritional Deficiencies Remove Toxins and Estrogen Mimickers Using Natural Progesterone Cream- Natural Aromatase Inhibitors to metabolise excess estrogens Systemic Enzyme Therapy to ensure you get the maximum nutritional benefit from your food. Heal Endometriosis Naturally is NOT a 'quick fix'. The author notes that the information should not be treated as a substitute for professional medical advice. What is contained within the book is based on her own experience and healing journey to put her condition into remission along with thousands of other students and readers.
INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLER You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence. Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more – all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors. There is a solution. In Hormone Intelligence, Yale trained and internationally renowned women’s health expert, Dr. Aviva Romm, helps you identify the root causes of your symptoms and guides you through a 6-week proven program to achieve lifelong hormonal and gynecologic health. Using a holistic, dietary and lifestyle changing approach, Hormone Intelligence goes beyond treating symptoms to the deeper factors impacting women’s health, so you can reclaim your body, hormones, and self. Inside Hormone Intelligence, you’ll find: · Hormone Health 101: Understand the key components of the hormone epidemic and associated dietary and lifestyle triggers. · Symptoms and Root Causes Demystified: Discover what your symptoms are saying about your hormones with quizzes, checklists, trackers, and more. · A 6-Week Action Plan: Learn what foods you should indulge and avoid, how to repair your microbiome to support hormone health, how to identify environmental hormone disruptors, engage your body’s natural detoxification systems and reduce hidden inflammation, and the lifestyle changes that lead to happy, healthy hormones. · Delicious, done-for-you meal plans to take you through the entire program, including vegan options. Hormone Intelligence is an invitation to a whole new relationship with your body and hormones, the exhale you’ve been waiting for, and the first step on the road to realizing that a diagnosis does not have to be your destiny. Extended references, a complete index, and additional resources for Hormone Intelligence can be found at the author's website.
Learn how to navigate your life with endometriosis in this essential and hopeful guide--including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet, movement, stress management, and more. Endometriosis isn’t just about having “painful periods.” It can be a complex, debilitating, and all-encompassing condition that impacts one’s mental health, relationships, and career. Endo affects 1 in 10 women and girls across the globe, but even after receiving a diagnosis, many are still left in the dark about their condition. In Know Your Endo, Jessica Murnane breaks through the misinformation and gives essential guidance, encouragement, and practical lifestyle tools to help those living with endo have more control and feel better in their bodies. In this empowering and heartfelt guide, Jessica, who suffers from endo herself, shares a progressive five-week plan focused on learning a new management tool each week. Including sections on diet (with recipes!), movement, products, and personal-care rituals, Know Your Endo eases readers into a new lifestyle and arms them with the information needed to truly understand their condition. Insights and help from endometriosis doctors and experts are woven throughout, as well as first-person accounts of how endo can impact every aspect of your life. Finally, there’s a resource for all people suffering in silence from this chronic condition offering what they need most: hope.
From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it. Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life’s activities, and may lead to infertility. Despite the disease’s prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing—even within the medical community—namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it. Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease’s host of co-existing conditions—which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization—through a whole-mind/whole-body approach. Now, Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease’s co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo. No more “misdiagnosis roulette” and no more limits on women’s lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.
Endometriosis materializes when the endometrium – the tissue that lines the inside of the uterus – sheds, but does not exit a woman’s body during her period. Instead, it grows outside of the uterus, spreading to organs and nerves in and around the pelvic region. The resulting pain is so physically and emotionally insufferable that it can mercilessly dominate a woman’s life. The average woman with endometriosis is twenty-seven years old before she is diagnosed. It is one of the top three causes of female infertility. The pain it emits can affect a woman’s career, social life, relationships, sexual activity, sleep, and diet. It is incurable, but highly treatable. Unfortunately, though, it is rarely treated in a timely manner, if at all, because of misdiagnoses and/or a lack of education among those in the medical community. This book gives hope to everyone connected to endometriosis. That includes every woman and young girl who has it, and the women and men in their lives – the mothers, fathers, husbands, children, and friends – who know something is wrong, but do not know what it is or what to do about it. This book is written at a level that everyone with ties to this disease can relate to and understand, but it is also for doctors with good intentions who lack the knowledge of how to diagnose or treat it. The Doctor Will See You Now is for women determined to let the world know their stories so that every woman with this disease – from the thirteen-year-old girl who is being told that her pain is “part of becoming a woman” to the woman who has been misdiagnosed for decades – knows she is not alone. Yes, her pain is real. No, she is not crazy. Yes, there is hope.
Endometriosis - Healing from the Inside Out Endometriosis is a devastating disease causing many disabling symptoms and much emotional distress. A pharmaceutical and surgical approach to endometriosis isn't always effective, has risks, and leads to high rates of recurrence and the need for more medication and more surgeries. The guidance and advice in this book will steer you in the right direction, to help you manage this disease more naturally and help you to recover your health. Author and Integrative Health Coach Carolyn Levett was able to heal from severe endometriosis going the natural route, with proof of her healing from her gynaecologist who said 'All her active endometriosis had dried up.' If you are now looking for safer natural solutions to managing this disease then 'Endometriosis - Healing from the Inside Out' is the guide that will provide you with the resources to help you on your own healing journey. In this book you will find guidance on: Many natural remedies you can use to reduce your symptoms Supporting your immune system which is your in-built healing mechanism Detailed information about various natural therapies Working to eliminate triggers of pain, inflammation and estrogen dominance Advice to help with insomnia, endo-belly, constipation and fatigue Guidance on diet, nutrition and supplements that can help specific symptoms How to cope with the emotional impact of dealing with this disease A look at other health issues like thyroid, chronic fatigue, adrenal fatigue Success stories from other endometriosis sufferers to provide motivation Rounded off with a collection of tasty anti-inflammatory recipes This is not a 'quick-fix' manual, rather it is a comprehensive resource providing sign-posts to many natural remedies and self-help measures to support your health. Endometriosis is a whole-body disease and as such the whole body - physical, mental and emotional need to be taken into account. The aim of this book is to offer you confidence and inspiration to using gentle natural remedies, so that you can start to manage this disease more naturally and regain your health.
