Farm to Keiki
Farm to Keiki

Author: Tiana Kamen

Publisher:

Published: 2019-11-20

Total Pages:

ISBN-13: 9781734321227

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(This is the shorter 124 page "Home/Family Edition" which excludes lesson plans). This book provides families, teachers and community members with the basic tools and inspiration to connect children with nature and show them how to grow, prepare and eat healthy foods. Readers will find step-by-step lesson plans/curricula, hundreds of activity ideas, plant guides and nutritionist-approved, Hawai'i-based recipes. The book is divided into two main sections: Meet the Plants and Recipes. The Meet the Plants section is used to teach keiki about specific fruits, vegetables and herbs (includes 19 plants or plant families). Each page features a specific plant or plant family with a labeled photograph. These pages will increase readers knowledge about plants and give you ideas about how to use them in the classroom, kitchen and garden. The book includes 37 "'Ai Pono Recipes". These recipes are for adults to make with children, or children to make on their own. Make these recipes for taste tests, classroom/home cooking, snacks and meals. They are all nourishing foods that feature Hawai'i grown and raised ingredients. The book encourages adults to engage children in the entire cooking process: learning about the ingredients, gardening, harvesting, washing, cooking, eating and cleaning. These recipes are designed to keep children, families and teachers healthy, so readers are encouraged to make and eat these recipes often. This book is beautiful and features real foods and plants from Hawai'i.

The Edible Landscape
The Edible Landscape

Author: Emily Tepe

Publisher: Voyageur Press (MN)

Published: 2013-01-19

Total Pages: 162

ISBN-13: 0760341397

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"A guide to designing and planting gardens comprising vegetables, fruits, edible flowers, and ornamentals. Illustrated with color photography"--Provided by publisher.

Breadfruit Production Guide
Breadfruit Production Guide

Author: Craig R. Elevitch

Publisher: Permanent Agriculture Resources

Published: 2014-01-31

Total Pages: 42

ISBN-13: 9781939618030

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Despite increasing consumer demand and an imminent production surge in breadfruit, a number of barriers must be overcome in order to increase the market availability, distribution, and commercial competitiveness of breadfruit. Many growers have limited understanding of when a fruit is ready to harvest and how to best harvest and handle the fruit to ensure a high quality product is delivered to market. As with any perishable crop-producers must learn proper handling of breadfruit to optimize its value to consumers, and therefore its commercial value. Similarly, chefs and consumers also need essential information on handling and preparation of breadfruit. This comprehensive 36-page guide will help growers ensure that the existing and future breadfruit crop will be used on farm, in the marketplace, or in the consumer's kitchen. This second edition adds kitchen handling tips, nutritional information, and descriptions for three important breadfruit varieties.

Growing Beautiful Food
Growing Beautiful Food

Author: Matthew Benson

Publisher: Rodale Books

Published: 2015-03-31

Total Pages: 685

ISBN-13: 1623363578

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With the paradigm shift toward local and homegrown food, gardeners and foodies have come to relish beautiful vegetable gardens and beautiful meals. Author Matthew Benson writes that beauty inspires behavior, and he believes that we can and will eat better, be healthier, and live more sustainably when we grow food that's visually enticing. Benson restored a time-worn gentleman's farm and operates a CSA on one small acre of the land, offering vegetables, orchard fruit, cut flowers, herbs, eggs, and honey from the property. His garden-to-table operation offers an edible feast of textures, colors, and aromas and has grown into a way to feed others, while pushing back against the industrial food system in a small but meaningful way. Growing Beautiful Food is both inspiration and instruction, with detailed growing advice for 50 remarkable crops, a memorable narrative, and evocative imagery. It's a photographic journey through four seasons in the garden, fueling the dream that you can connect to the land by growing your own food. Benson encourages us to start small like he did, celebrate every harvest, and understand that heartbreaking crop losses are simply part of the process. Whether gardeners, families, farmers, or chefs, readers will come to the table motivated by the flavor of homegrown, the message of self sufficiency, and the beautiful food that's as local as their backyards.

Organic Gardening for Everyone
Organic Gardening for Everyone

Author: CaliKim

Publisher: Cool Springs Press

Published: 2019-12-24

Total Pages: 163

ISBN-13: 0760365342

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If you want to grow healthy vegetables at home, but have hesitated because it seems too hard and time consuming, Organic Gardening for Everyone is your perfect hands-on guide—an “if I can do it, you can do it” case study that addresses your concerns and gets you started. Loaded with practical advice and step-by-step guidance, Organic Gardening for Everyone takes a very personal and friendly approach to a subject that can be intimidating. It is a first-class primer on organic vegetable gardening, and an inspirational story about how anyone can balance the rigors of gardening with the demands of a modern, family-oriented lifestyle. In 2012, a California mom decided to start an organic vegetable garden. But she went about it in an unusual way: she crowdsourced it by launching a YouTube channel under the name "CaliKim" and asking for help. And then she started planting. As questions came up, she turned to her viewers and subscribers and they replied with answers and advice. As she learned, her garden grew successfully—even in the hot, harsh California climate. Her expertise also grew, and now she answers many more questions than she asks and has become a very accomplished home gardener. And CaliKim has a great story to tell: growing healthy organic vegetables for your family is not difficult, even for today’s time-challenged lifestyles. She provides complete step-by-step information on growing the most popular edibles organically, and also gives sound advice on how to take on the challenges of balancing a hectic lifestyle with successful growing—and how to involve the whole family in the process. You'll be rewarded for your effort every time you place a plate of natural, organic vegetables on the family dinner table knowing exactly what they are, what is in them, and where they came from.