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Author: Hannah Weston
Publisher:
Published: 2019-11-09
Total Pages: 318
ISBN-13: 9781916210103
DOWNLOAD EBOOKA practical guide to using reward-based training techniques to create a true partnership with your horse. This leads to lifelong connection, effective problem-solving and joyful performance.
Author: Jec Aristotle Ballou
Publisher: Storey Publishing, LLC
Published: 2009-12-09
Total Pages: 169
ISBN-13: 1603426698
DOWNLOAD EBOOKGet your horse in shape and maintain his overall fitness, regardless of his age or abilities. Equine Fitness will have your horse looking and feeling his best with a series of fun exercise routines specifically designed to enhance his strength, stamina, and agility. Clear step-by-step instructions and detailed illustrations make the exercises easy to follow, and the book includes a handy set of pocket-sized cards that you can use in the ring. Jec Ballou’s simple conditioning program promises lasting results for healthy horses and satisfied riders.
Author: Sally Swift
Publisher: Macmillan
Published: 1985-01-15
Total Pages: 216
ISBN-13: 9780312127343
DOWNLOAD EBOOKWidely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.
Author: Beth Glosten
Publisher: Trafalgar Square Books
Published: 2015-01-01
Total Pages: 234
ISBN-13: 1570767467
DOWNLOAD EBOOKAfter leaving horses behind for many years to pursue her medical career, Dr. Beth Glosten decided it was time to ride again only to discover that, as a middle-aged woman, she struggled with tension, awkwardness, and an aching back. Dr. Glosten’s own frustration with riding prompted her to apply her clinical research skills to figure out what it would take to not only create the harmonious picture of horse and rider moving together, but also feel good while doing it. In this book, Dr. Glosten shows others how best to improve their posture and position in order to prevent unnecessary physical degeneration, ensuring they can ride, and ride well, for many years to come. Readers will find basic rider anatomy that is easy to understand, as well as over 50 step-by-step exercises geared toward developing riding skills. Plus, Dr. Glosten has developed a systematic “Rider Checklist” to help you keep track of your position and function in the saddle. Throughout, case studies share rider stories that illustrate the kinds of physical challenges experienced in the saddle in midlife, and how they can be met with proactive, pain-free solutions. The result is a remarkably valuable book.
Author: R. L. V. Ffrench Blake
Publisher: Mariner Books
Published: 1976
Total Pages: 78
ISBN-13: 9780395243992
DOWNLOAD EBOOKA handbook in basic dressage includes explanations of each movement's purpose and has been prepared according to American Horse Association rules
Author: Phil Cavell
Publisher: Bloomsbury Publishing
Published: 2021-06-24
Total Pages: 289
ISBN-13: 1472961390
DOWNLOAD EBOOK'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist 'The Midlife Cyclist is a triumph' – Cycling Plus 'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' – Phil Liggett, TV cycling commentator 'Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.' – Fabian Cancellara, Tour de France rider and two-time Olympic champion Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury – and maximise their achievement levels. Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age? The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.
Author: Messanie Wilkins
Publisher: Long Riders Guild Press
Published: 2001-08-01
Total Pages: 215
ISBN-13: 9781590480434
DOWNLOAD EBOOKHistorically the world of equestrian travel has contained an exciting mixture of unique men and women. Some are adventurers seeking danger from the back of their horses. Others are travelers discovering the beauties of the countryside they slowly ride through. A few are searching for inner truths while cantering across desolate parts of the planet. Then there is Messanie Wilkins. She was acting on orders from the Lord! In 1954, at the age of 63, Wilkins had plenty to worry about. A destitute spinster in ill health, Wilkins had been told she had less than two years left to live, provided she spent them quietly. With no family ties, no money, and no future in her native Maine, Wilkins decided to take a daring step. Using the money she had made from selling homemade pickles, Wilkins bought a tired summer camp horse and made preparations to ride from the Atlantic coast to the Pacific Ocean. Yet before leaving she flipped a coin, asking God to direct her to go or not. When the coin came up heads several times in a row, one of America s most unlikely equestrian heroines set off. What followed was one of the twentieth century's most remarkable equestrian journeys. Accompanied by her faithful horse, Tarzan, Wilkins suffered through a host of obstacles including blistering deserts and freezing snow storms, yet never lost faith that she would complete her 7,000 mile odyssey. Last of the Saddle Tramps is thus the warm and humorous story of a humble American heroine bound for adventure and the Pacific Ocean. The classic tale is amply illustrated with photographs.
Author: Xenophon
Publisher: Courier Corporation
Published: 2006-01-01
Total Pages: 210
ISBN-13: 0486447537
DOWNLOAD EBOOKAmong the earliest known works on choosing, caring for, and riding horses, this book is still hailed — 2,300 years after it was written — as one of the most complete, thoughtful, and accessible guides of its type. Morris H. Morgan's fluid translation features 38 illustrations of this classic's practical tips and enlightened observations.
Author: Bonnie Bryant
Publisher: Delacorte Press
Published: 2012-09-26
Total Pages: 144
ISBN-13: 0307824918
DOWNLOAD EBOOKCarole Hanson and Stevie Lake have been best friends ever since they met at Pine Hollow Stables. So when Lisa Atwood joins their ridinggroup, the girls aren't sure she's got what it takes. Lisa may be the smartest student in the classroom, but she's got a lot to learn when it comes to horses. . . .
Author: Joyce Harman
Publisher: Trafalgar Square Books
Published: 2018-02-01
Total Pages: 499
ISBN-13: 1570768935
DOWNLOAD EBOOKWhen your horse suddenly develops a performance problem or a bad attitude and neither seem to be remedied by new training techniques or medical care, you often face months—even years—of frustration and career limitation. Dr. Joyce Harman, veterinarian and respected saddle-fitting expert, states that 75 percent of horses with such issues are simply reacting to pain caused by ill-fitting saddles. And, as she explains in this thorough and highly illustrated book, poor saddle fit can be corrected with patience and know-how.
