Happy Journal, Happy Life

Happy Journal, Happy Life

Author: Jennie Moraitis

Publisher: Jennie Moraitis

Published: 2018

Total Pages: 114

ISBN-13: 9780999510018

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Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.


Instant Happy Journal

Instant Happy Journal

Author: Karen Salmansohn

Publisher: National Geographic Books

Published: 2015

Total Pages: 0

ISBN-13: 160774824X

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Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.


Be Happy: a Journal

Be Happy: a Journal

Author: Editors of Rock Point

Publisher: Rock Point Gift & Stationery

Published: 2020-09

Total Pages: 131

ISBN-13: 1631067435

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The Be Happy: A Journal is filled with prompts that focus on diving deep into the personal power you have in choosing emotional states and values that help you live a full life based on what's important to you deep down.


The Happiness Journal

The Happiness Journal

Author: Anna Barnes

Publisher:

Published: 2019-11-14

Total Pages: 160

ISBN-13: 9781787833036

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Filled with uplifting quotes, positive statements and helpful tips and exercises, this journal encourages you to record and reflect upon your most joyful moments and experiences. Guiding you through all aspects of your life, this book will help you to discover true happiness every day.


The One-Minute Happiness Journal

The One-Minute Happiness Journal

Author: Eva Olsen

Publisher: Castle Point Books

Published: 2019-10-22

Total Pages: 224

ISBN-13: 9781250234773

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Focus on all the good in your life in just one minute a day! Gratitude for what brings us joy is a proven way to feel happier every day. And it doesn’t have to take a lot of time. With this simple guided journal, just one minute a day of reflection will help you focus on the joy in your life and improve your positive outlook. With 365 provocative prompts designed to pinpoint the happiness already present in your life, this book will be a welcome point of reflection at the end of every day.


The Happiness Journal

The Happiness Journal

Author: Sophia Godkin

Publisher: Rockridge Press

Published: 2021-08-17

Total Pages:

ISBN-13: 9781648767708

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Cultivate genuine happiness through a year of inspiring prompts Long-term happiness is a choice, but it's also a skill that takes practice. Learn how to choose happiness every day through 52 weeks of prompts that will help you uncover a more joyful version of yourself. Each week highlights a topic that invites you to reflect on your life, develop a specific quality, explore a new approach, heal an old wound, or experience a moment of elation. Take happiness into your own hands--Attend to your emotional needs, connect to your body in creative new ways, and set attainable goals with exercises that encourage you to take an action-oriented approach to happiness. Shift your mindset--Let happiness flourish by focusing on the things that bring you lasting peace and contentment, like authenticity and gratitude. Journal however you like--With 7 entries per week, you can spend a few minutes each day to complete one entry or answer all the prompts in a single weekly session; there's no right or wrong way to navigate the path to greater joy. Unlock your inner sense of peace and contentment with help from this happiness journal.


Big Life Journal

Big Life Journal

Author: Alexandra Eidens

Publisher:

Published: 2018-09-05

Total Pages:

ISBN-13: 9780692165508

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A guided journal for tweens and teens.


The Happiness Journal

The Happiness Journal

Author: Author TBC

Publisher: Michael O'Mara

Published: 2020-12-24

Total Pages: 128

ISBN-13: 9781789292688

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A beautifully illustrated journal encouraging the reader to harness the power of happiness and bring more joy every single day.