Happiness is a State of Mind
Happiness is a State of Mind

Author: His Holiness The Gyalwang Drukpa

Publisher: Hachette UK

Published: 2014-07-03

Total Pages: 181

ISBN-13: 1444784757

DOWNLOAD EBOOK

We are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy. But is happiness something deeper than that, more fundamental? How can universal happiness be achieved? His Holiness the Gyalwang Drukpa reveals that the secret to happiness lies in the mind. Exploring the simple ways we can train our minds to recognise a happiness that is already there, he gives us the tools to embrace an appreciation for life as it is, rather than as we feel it should be, and helps us flourish as individuals, and as part of the wider world. With Happiness is a State of Mind you can choose to make today a happy one.

The Flight of Ambition
The Flight of Ambition

Author: Apoorve Dubey

Publisher: Apoorve Dubey

Published: 2009-02-01

Total Pages: 228

ISBN-13: 9780230638624

DOWNLOAD EBOOK

The fact that you are reading this may be accidental but it can be a defining moment of your life. This may just be the spark you need. Grab this moment and discover the endless possibilities that this book offers. Nothing big can ever be achieved by

Buni
Buni

Author: Ryan Pagelow

Publisher: Andrews McMeel Publishing, LLC

Published: 2018-06-05

Total Pages: 0

ISBN-13: 9781449496739

DOWNLOAD EBOOK

Always positive, Buni doesn’t understand that the cute world he lives in is usually out to get him. The girl he loves loves someone else. And his best intentions never seem to work. Yet he wakes up each day hopeful. Together with his cynical dad and determined dog, he inhabits a surreal world populated by teddy bears, cupcakes, unicorns, and zombies. With few words, these comics rely on images to tell the story, which is often twisted, sad and funny all at the same time. But more than anything, they show that nothing will keep Buni down. Because true happiness is a state of mind.

The Happy Brain
The Happy Brain

Author: Dean Burnett

Publisher: Faber & Faber

Published: 2018-05-01

Total Pages: 216

ISBN-13: 1783351314

DOWNLOAD EBOOK

'Funny, wise and absolutely fascinating.' Adam Kay, author of This Is Going to Hurt *** Do you want to be happy? If so - read on. This book has all the answers* In The Happy Brain, neuroscientist Dean Burnett delves deep into the inner workings of our minds to explore some fundamental questions about happiness. What does it actually mean to be happy? Where does it come from? And what, really, is the point of it? Forget searching for the secret of happiness through lifestyle fads or cod philosophy - Burnett reveals the often surprising truth behind what make us tick. From whether happiness really begins at home (spoiler alert: yes - sort of) to what love, sex, friendship, wealth, laughter and success actually do to our brains, this book offers a uniquely entertaining insight into what it means to be human. *Not really. Sorry. But it does have some very interesting questions, and at least the occasional answer.

You Can Be Happy No Matter What
You Can Be Happy No Matter What

Author: Richard Carlson

Publisher: Mango Media Inc.

Published: 2016-08-01

Total Pages: 248

ISBN-13: 1633535398

DOWNLOAD EBOOK

Happiness is Not Around the Corner; it’s Right Here, Right now Do you find yourself waiting for the best part of your life to begin? Or those things will get better soon? Dr. Richard Carlson, author who helped millions of readers stop sweating the small stuff, reminds us all You Can Be Happy No Matter What. Interactive Edition: In this interactive edition, people can experience the book in a wholly new way with Carlson’s narration, illuminating passages about living joyfully in the present moment. This handbook for happiness is based on proven psychology, the Principles of Thought, covering thought, mood, separate realties and feelings. Every moment of every day, our minds are working to make sense out of what we see and experience; yet this is one of the least understood principles in our psychological makeup. Carlson’s breakthrough work here in understanding the nature of thought can be the foundation to a fully functional life. Dr. Richard Carlson’s wise words in his own voice bring new dimension and understanding of awakening to your own happiness. This superlative interactive book aids anyone in understanding the ups and downs of life and how to build resilience. Most importantly, Carlson reminds us to not let the downside get in the way of living joyfully, despite the daily challenges we all face. In his own words, “Happiness is a state of mind, not a set of circumstances.”

The Happy Mind
The Happy Mind

Author: Kevin Horsley

Publisher: TCK Publishing

Published: 2018-01-03

Total Pages: 128

ISBN-13: 1631610899

DOWNLOAD EBOOK

Don’t waste another day feeling unfulfilled—a guide to mastering the habits of happiness by the Wall Street Journal-bestselling author of Unlimited Memory. Happiness is more than just a feeling—it’s a learned skill. When you master the habits of happiness, your life will be filled with more peace, purpose, and passion. The answers lie within the depths of your mind. The Happy Mind offers valuable insights for building lasting happiness instead of being driven by short-term pleasure seeking. When you look at all the scientific research, religious teachings, and philosophical insights surrounding the topic of happiness, one thing becomes clear: We all experience happiness differently. What makes one person happy may make another miserable. This book is about customizing your happiness—and finding your own unique roadmap. You’ll learn: How people search for happiness in all the wrong places, and how you can avoid these “happiness traps” that keep you stuck and unfulfilled Why most people mistake pleasure for happiness, and how this simple mistake causes you to lose sight of what really matters to you The nine common qualities that super happy people share (and how you can apply them to brighten up your life) The key traits of unhappiness (and the most important behaviors you should avoid) Easy changes you can make that will create more long-term happiness for you and your loved ones

The Happy Mind
The Happy Mind

Author: William Robert Yoder

Publisher:

Published: 2010-02

Total Pages: 216

ISBN-13: 9780972155618

DOWNLOAD EBOOK

"The Happy Mind offers an alternative way of thinking based on seven simple principles. This new way of thinking enables you to undo the limits and distortions of your current way of thinking, and thus allows your mind to experience deep and lasting happiness."-publisher description.

Hardwiring Happiness
Hardwiring Happiness

Author: Rick Hanson, PhD

Publisher: Harmony

Published: 2016-12-27

Total Pages: 306

ISBN-13: 0385347332

DOWNLOAD EBOOK

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.

Happiness is a State of Mind
Happiness is a State of Mind

Author: His Holiness The Gyalwang Drukpa

Publisher: Yellow Kite

Published: 2014-07-03

Total Pages: 181

ISBN-13: 1444784757

DOWNLOAD EBOOK

We are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy. But is happiness something deeper than that, more fundamental? How can universal happiness be achieved? His Holiness the Gyalwang Drukpa reveals that the secret to happiness lies in the mind. Exploring the simple ways we can train our minds to recognise a happiness that is already there, he gives us the tools to embrace an appreciation for life as it is, rather than as we feel it should be, and helps us flourish as individuals, and as part of the wider world. With Happiness is a State of Mind you can choose to make today a happy one.