Solve for Happy

Solve for Happy

Author: Mo Gawdat

Publisher: Simon and Schuster

Published: 2017-03-21

Total Pages: 368

ISBN-13: 1501157590

DOWNLOAD EBOOK

In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.


The Happiness Project

The Happiness Project

Author: Gretchen Rubin

Publisher: Harper Collins

Published: 2012-06-26

Total Pages: 354

ISBN-13: 1443418196

DOWNLOAD EBOOK

What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.


123s of Thankfulness

123s of Thankfulness

Author: Patricia Hegarty

Publisher: Rodale Kids

Published: 2020-09-08

Total Pages: 12

ISBN-13: 0593174518

DOWNLOAD EBOOK

Whether we're together or apart, there's plenty to be thankful for this Thanksgiving! Learning the importance of thankfulness is as easy as 1-2-3 with this sweet board book that fosters social emotional development. One little thank you can go a long, long way. Two strong arms to hug somebody tight. Three cheers for friends and everything they do. Learn your 123s while discovering the value of celebrating gratitude with this irresistibly illustrated board book that's perfect for Thanksgiving and all year round! Learn to love and love to learn! Complete the series with ABCs of Kindness and Happiness is a Rainbow!


Happiness 6

Happiness 6

Author: Shuzo Oshimi

Publisher: National Geographic Books

Published: 2017-12-19

Total Pages: 0

ISBN-13: 1632364832

DOWNLOAD EBOOK

A supernatural story of sexual awakening, growing up, and suburban vampirism, Happiness follows a dorky boy who is attacked by a girl in an alley. She sucks his blood and gives him a choice: life or death. He chooses life, but finds himself nearly overwhelmed by a new thirst and a fascination with the necks of his classmates... Praise for Flowers of Evil: "A shockingly readable story that vividly--one might even say queasily--evokes the fear and confusion of discovering one's own sexuality. Recommended." -The Manga Critic "A page-turning tale of sordid middle school blackmail." -Otaku USA Magazine "By loving this manga I recognize what a sick and twisted individual I have become. While I can still say that I am not truly deviant, Flowers of Evil is a great reminder of my own thirst for power and my own personal corruption." -Otaku Champloo


My Heart Fills With Happiness

My Heart Fills With Happiness

Author: Monique Gray Smith

Publisher: Orca Book Publishers

Published: 2016-02-23

Total Pages: 25

ISBN-13: 1459809599

DOWNLOAD EBOOK

★ "A quiet loveliness, sense of gratitude, and—yes—happiness emanate from this tender celebration of simple pleasures."--Publishers Weekly, starred review The sun on your face. The smell of warm bannock baking in the oven. Holding the hand of someone you love. What fills your heart with happiness? This beautiful board book, with illustrations from celebrated artist Julie Flett, serves as a reminder for little ones and adults alike to reflect on and cherish the moments in life that bring us joy. International speaker and award-winning author Monique Gray Smith wrote My Heart Fills with Happiness to support the wellness of Indigenous children and families, and to encourage young children to reflect on what makes them happy.


The Happiness Advantage

The Happiness Advantage

Author: Shawn Achor

Publisher: Random House

Published: 2011-09-30

Total Pages: 258

ISBN-13: 1448112613

DOWNLOAD EBOOK

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this formula is backwards. Success does not beget happiness. Based on the largest study ever conducted on happiness and human potential (a survey conducted by the author of more than 1,600 students), Harvard lecturer Shawn Achor shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work. He reveals how happiness actually fuels success and performance, not the other way around. Why? Because when we are happier and more positive we are more engaged, creative, resilient to stress, and productive. The Happiness Advantage will appeal to anyone who wants practical advice on how to become happier and also more successful.


Friendship Is Forever

Friendship Is Forever

Author: Patricia Hegarty

Publisher: Rodale Kids

Published: 2022-01-04

Total Pages: 0

ISBN-13: 0593377141

DOWNLOAD EBOOK

Learning the importance of friendship is easy with this sweet board book that fosters social-emotional development.. The precious gift of friendship is a thing to treasure. Closeness, love, and loyalty are things that we can’t measure. Learn new words while appreciating the value of quality time with this irresistibly illustrated board book that's perfect for holidays and all year round! Complete the collection with ABCs of Kindness, 123s of Thankfulness, ABCs of Love, and Happiness is a Rainbow!


Happiness

Happiness

Author: Randy Alcorn

Publisher: NavPress

Published: 2015-09-17

Total Pages: 575

ISBN-13: 1496403851

DOWNLOAD EBOOK

Do you ever wonder whether God even cares if we’re happy? This world can be so hard, and we aren’t promised an easy road. But that’s not the whole story. The Bible is filled with verses that prove that ours is a God who not only loves celebrations but also desperately wants his children to experience happiness. Why else would he go to the lengths he did to ensure our eternal happiness in his presence? We know that we will experience unimaginable joy and happiness in heaven, but that doesn’t mean we can’t also experience joy and happiness here on earth. In Happiness, noted theologian Randy Alcorn (bestselling author of Heaven) dispels centuries of misconceptions about happiness, including downright harmful ideas like the prosperity gospel, and provides indisputable proof that God not only wants us to be happy, he commands it. Randy covers questions like: How can I cultivate happiness in my life? What’s the difference between joy and happiness? Can good things become idols that steal our happiness? Is seeking happiness selfish? How can I achieve happiness through gratitude? What does it look like to receive God’s grace? The most definitive study on the subject of happiness to date, this book is a paradigm-shifting wake-up call for the church and Christians everywhere.


Fable of Happiness

Fable of Happiness

Author: Pepper Winters

Publisher: Pepper Winters

Published: 2021-06-02

Total Pages: 299

ISBN-13:

DOWNLOAD EBOOK

It’s the start of something huge. From New York Times Bestseller, Pepper Winters, comes a new Dark Romance full of decadent angst, monstrous heroes, and pages chock-full of need. A house hidden in the middle of nowhere. A man who’s lived alone for a decade. A woman who trespasses on his solitude. A love full of hate as well as hunger. The thing about my life is...I was never in control of it. I just I thought I was. I thought I had everything figured out—a good career, fun hobbies, a bright future, but everything changed when I found an ivy-cloaked house, tucked in a forgotten valley, hiding a man who corrupted my world forever. I thought I was successful, until he showed me fortune and happiness could be snatched away in an instant. I believed I was blessed, but really, I was cursed. Cursed to become a plaything for a monster. Cursed to become a prisoner just because I trespassed. Now, I know nothing. I am nothing. I’m just his. Please note this is a dark romance and not suitable for people who have triggers. Content included can be hard to read and only recommended for people who like dark romance. Full-length book. First of a trilogy. "If you still haven't read anything by this author, and you're a lover of top notch dark romance with a capital D wait no longer pick this up, hand over your mind, soul and heart in exchange for an amazing experience." – Greedy Thirst for Forbidden "The level of steam and delicious lust pouring out of these pages... Holy.....hell." – Ash Chases Romance "I highly recommend this book. I think lovers of the dark side will love it." – Lina's Reviews "If you're a lover of twisted dark romantic mysteries with a slight beauty and the beast vibe towards the beginning you will love this. " – Miss Petite Brunette Book Blog "I'm not ashamed to say I totally ignored my family and dined on this book; binge read it in a day. That's the effect all Peppers books have on me, from the minute I read the first page I'm glued to my kindle for the rest of the journey". – Kindle and Koffee Book Blog "OMG, you'll be HOOKED RIGHT FROM THE START!! "– Avephoenix


A Handful of Quiet

A Handful of Quiet

Author: Thich Nhat Hanh

Publisher: Parallax Press

Published: 2008-09-13

Total Pages: 66

ISBN-13: 1937006263

DOWNLOAD EBOOK

A playful, illustrated guide to one of the best known and most innovative meditation practices for young children experiencing stress, difficulty focusing, and difficult emotions Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own.