With all of the demands made on moms these days, it's no wonder they can end up overwhelmed, disorganized, unhealthy, and empty. Enter Hannah Keeley to the rescue! Keeley -- founder of TotalMom.com, author, speaker, television personality, life coach, and full-time homeschooling mother of seven -- knows of what she speaks. By following her simple and inspiring program, Keeley promises in just six weeks mothers everywhere can: Look better and sexier than ever Create beautiful, clean, clutter-free homes Build great relationships with their husbands and kids Cook healthy meals for their families Control chaos, fear, and worry in their lives And much more With advice and tips on everything from housecleaning to personal growth, Hannah Keeley's Total Mom Makeover is a must-have for any mother ready to reinvent herself and her family and to live life to the fullest.
With all of the demands made on moms these days, it's no wonder they can end up overwhelmed, disorganized, unhealthy, and empty. Enter Hannah Keeley to the rescue! Keeley--founder of TotalMom.com, author, speaker, television personality, life coach, and full-time homeschooling mother of seven--knows of what she speaks. By following her simple and inspiring program, Keeley promises in just six weeks mothers everywhere can: - look better and sexier than ever - create beautiful, clean, clutter-free homes - build great relationships with their husbands and kids - cook healthy meals for their families - control chaos, fear, and worry in their lives - and much more With advice and tips on everything from housecleaning to personal growth, HANNAH KEELEY'S TOTAL MOM MAKEOVER is a must-have for any mother ready to reinvent herself and her family and to live life to the fullest.
Research indicates that most women do it at least ten times every five minutes. What is it? Multi-minding—mentally juggling a complex mix of family, career, and self-care decisions at any given moment, with little time for commercial messages to seep into the mix. How do marketers reach women, who still make 85% of all consumer purchasing decisions? This book, based on research, interviews, and Kelley Skoloda's twenty years of leading-edge work in brand marketing with major clients, explains how to connect with multi-minding women, gain their trust, and tap into their purchasing power. Multi-minding is a cultural phenomenon that is here to stay. A multi-minding woman, even if she appears to be relaxing in front of a late-night television show, reading a magazine in the pediatrician's office, or tackling a complicated analytic study at work, is at the same time thinking about and preparing for the other dimensions of her life. She's weighing the benefits of changing her 401k plan, plotting out her organic vegetable garden, ticking off birthday-party logistics, and longing for a neck massage. That's why one study shows women feel they are packing 38 hours of activity into a 24-hour period. But studies also show that most women feel marketers are ignoring their needs. That's a big mistake considering women spend $3.3 trillion annually on consumer products. Too Busy to Shop explains what marketers need to know about multi-minding—a word coined by Skoloda and Ketchum—and its implications for companies seeking to speak to women buyers. Besides theory and insight, readers get how-tos and action items designed to ensure women view their brands favorably and hear the marketing message. The book also contains insiders' views of some of the most successful marketing-to-women campaigns of recent times. In short, Too Busy to Shop helps marketers understand multi-minding in depth—an essential task if they want to reach today's overloaded female consumer.
Are you tired of your bank account constantly being overdrawn? Do you wonder why you can't fix your husband or children? Are these things making you feel like a failure? How to Be Poor speaks to women living at or below the poverty level. Author Michelle Read covers basics like budgeting for dummies and tithing while you're poor as well as self-learned lessons on meal planning (whether you're on food stamps or not) and living out God's design. We are not talking about getting rich; we're simply learning to live within our means. With a touch of humor and reservoirs of encouragement, you will find you are not alone in your struggles, and you will learn how to tackle life one peanut-butter sandwich at a time. [How to Be Poor] acknowledges that there is more to poverty than just the financial part (though that is definitely a big part of it). There is poverty in beliefs, thinking, attitudes, relationships, and more. Poverty can happen in any area of a person's life. J. David Ganzert Director of Men's Ministries John 3:16 Mission ...It's a great service you are doing, [helping] women where they are. Compassion and mercy are in short supply. Kirk Martin Celebrate Calm
Mom Fog is the step-by-step guide to walk you out of Mom Fatigue Syndrome, and into a life of high energy, good vibes, and incredible productivity. It's based on the Mom Mastery Method(tm) which has been proven effective in the lives of moms all over the world.If you're looking for real, lasting results, this is it!
A New York Times Bestseller For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power of kindness can change the way we view one another, our communities, and even ourselves. She embodies this mission, and through her work, brings more kindness into our world every single day. Lady Gaga has always believed in the importance of being yourself, being kind to yourself, and being kind to others, no matter who they are or where they come from. With that sentiment in mind, she and her mother, Cynthia Germanotta, founded Born This Way Foundation, a nonprofit organization dedicated to making the world a kinder and braver place. Through the years, they've collected stories of kindness, bravery and resilience from young people all over the world, proving that kindness truly is the universal language. And now, we invite you to read these stories and follow along as each and every young author finds their voice just as Lady Gaga has found hers. Within these pages, you’ll meet young changemakers who found their inner strength, who prevailed in the face of bullies, who started their own social movements, who decided to break through the mental health stigma and share how they felt, who created safe spaces for LGBTQ+ youth, and who have embraced kindness with every fiber of their being by helping others without the expectation of anything in return. In one story, you’ll read about a young person with an autoimmune disease, who after being bullied at school, learned how to practice self-love and started an organization with the mission of educating others about the importance of self-love, too; and in another story, you’ll meet a young person who decided to start a movement to help eliminate the stigma surrounding mental health and encouraged others to talk about their feelings openly and honestly, a reminder that kindness and mental wellness go hand in hand. Not only were we moved by these individual acts of kindness, but we were also touched by the many stories of organizations, neighborhoods, and entire communities that fully dedicated themselves to helping those in need and found new, innovative ways to make our world a kinder and braver place. Individually and collectively, these stories prove that kindness not only saves lives but builds community. Kindness is inclusion, it is pride, it is empathy, it is compassion, it is self-respect and it is the guiding light to love. Kindness is always transformational, and its never-ending ripples result in even more kind acts that can change our lives, our communities, and our world.
“Nine months up, nine months down” gives new mothers the space to find themselves again—physically, emotionally, and sexually. From hormones and muscles to mind and spirit, every aspect of a woman’s body is affected by pregnancy—and now is the time to acknowledge that by empowering new mothers to take control of their “fourth trimester” and beyond. From the creator of the popular Wonder Weeks, Back to You is a stress-free guide to a week-by-week program for overall postpartum recovery. Featuring interviews with doctors, lactation consultants, therapists, and other experts, this book provides reassuring and encouraging information that focuses on boosting emotional and physical health. The 40-week plan eases into exercises, from meditation to strength training (with particular focus on the “PowerHouse”—pelvic floor, abdominal, and back muscles), providing illustrated guides and exclusive access to the Back to You app, which features weekly 30-minute workouts. With a thorough focus on both mind and body, Back to You is one of few postpartum programs to address the whole person for a comprehensive approach to recovery.
Whether one is a mother hen who loves feathering her nest, a mastermind who sets goals with schedules to match, a creative spirit who adds color and flair before elbow grease, or a starry-eyed dreamer who watches it all happen, Hannah Keeley's remarkable new guide shows how easy it can be to organize and decorate a home that nurtures the spirit and frees up time to spend with family and friends.
