After undergoing gall bladder surgery at age twenty-three, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds. Jennette was not born fat. But, by fifth grade, her response to a school questionnaire asking “what would you change about your appearance” was “I would be thinner.” Sound familiar? Half-Assed is the captivating and incredibly honest story of Jennette’s journey to get in shape, lose weight, and change her life. From the beginning—dusting off her never-used treadmill and steering clear of the donut shop—to the end with her goal weight in sight, Jennette wows readers with her determined persistence to shed pounds and the ability to maintain her ever-present sense of self.
After undergoing gall bladder surgery at age twenty-three, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds. Jennette was not born fat. But, by fifth grade, her response to a school questionnaire asking what would you change about your appearance was, "I would be thinner.” Sound familiar? Half-Assed is the captivating and incredibly honest story of Jennette’s journey to get in shape, lose weight, and change her life. From the beginning dusting off her never-used treadmill and steering clear of the donut shop, to the end with her goal weight in sight, Jennette wows readers with her determined persistence to shed pounds and the ability to maintain her ever-present sense of self.
Whole Ass is the book for anyone who wants to experience life to the fullest and is looking to let go of any obstacles, fears, and doubts that are limiting the most exciting adventure of all: our human existence. By giving everything you are, with no holding back, life will give you everything you have always wanted.
Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!
Half-Assed Marines by novelist Seamon Glass follows World War II, teen-Marine Sherman Glossman as he tries to play his patriotic duty to fight fascism and battle against the Japanese Empire's incursions into the Pacific theatre. Anxious to see action, Sherman and his unit of like-minded, young warriors find that getting into the war is harder than they thought as they face trials, tribulations, unwarlike adventures, and their share of romance everywhere but on the battlefield. Moving from island to island, and adventure to adventure, Sherman and his cohorts come of age during one of the pivotal wars of the millennium, and despite their frustration at not being on the front lines, they are all changed forever being part of this unlikely band of brothers. Written in masterful and engrossing prose, author Glass captures the zeitgeist of an era, and has written a coming-of-age, war epic that ranks with the best in the genre. Filled with rich settings, multi-dimensional characters, and action-packed subplots, Half-Assed Marines will be sure to please military fiction buffs and anyone who just loves a great story well told.
Do You Want to Capture Your Bright Ideas Before They Slip Away? Well now you can, with this tailor-made Bright Ideas Journal. No more writing your ideas down in random notebooks or on bits of paper, you now have a book designed for recording those ideas before they slip away from you. The cover is bright and durable, so you can easily see the book inside a case, handbag or on a shelf. The book is a small size at only 5 x 8 inches, so you can carry it around with you and it can easily fit into a backpack. The interior has thick cream paper for a better writing experience. Each page is dated so you know when the idea came to you. Makes a fantastic gift for that special person in your life. Buy it today and keep those ideas together... forever.
Neil Young took on the music industry so that fans could hear his music—all music—the way it was meant to be heard. Today, most of the music we hear is com-pressed to a fraction of its original sound,while analog masterpieces are turning to dustin record company vaults. As these record-ings disappear, music fans aren't just losing acollection of notes. We're losing spaciousness,breadth of the sound field, and the ability tohear and feel a ping of a triangle or a pluckof a guitar string, each with its own reso-nance and harmonics that slowly trail off intosilence. The result is music that is robbed of its original quality—muddy and flat in sound compared to the rich, warm sound artists hear in the studio. It doesn't have to be this way, but the record and technology companies have incorrectly assumed that most listeners are satisfied with these low-quality tracks. Neil Young is challenging the assault on audio quality—and working to free music lovers from the flat and lifeless status quo. To Feel the Music is the true story of his questto bring high-quality audio back to musiclovers—the most important undertaking ofhis career. It's an unprecedented look insidethe successes and setbacks of creating thePono player, the fights and negotiationswith record companies to preserve master-pieces for the future, and Neil's unrelentingdetermination to make musical art availableto everyone. It's a story that shows how muchmore there is to music than meets the ear. Neil's efforts to bring quality audio to his fans garnered media attention when his Kickstarter campaign for his Pono player—a revolutionary music player that would combine the highest quality possible with the portability, simplicity and affordability modern listeners crave—became the third-most successful Kickstarter campaign in the website's history. It had raised more than $6M in pledges in 40 days. Encouraged by the enthusiastic response, Neil still had a long road ahead, and his Pono music player would not have the commercial success he'd imagined. But he remained committed to his mission, and faced with the rise of streaming services that used even lower quality audio, he was determined to rise to the challenge. An eye-opening read for all fans of Neil Young and all fans of great music, as well as readers interesting in going behind the scenes of product creation, To Feel the Music has an inspiring story at its heart: One determined artist with a groundbreaking vision and the absolute refusal to give up, despite setbacks, naysayers, and skeptics.
In his own words, Tommy Lynn Sells describes his life a life that began with rape and sexual abuse. Author Tori Rivers worked for four years to hear these stories and the descriptions of murders, rapes, marriages, travels and Tommys views about America and the justice system as they have never been heard before. 13 1/2: Twelve Jurors, One Judge and a Half Ass Chance is a unique book which delves deeply into the mind of a serial killer in a way no other book ever has.
Lean and Agile Development for Large-Scale Products: Key Practices for Sustainable Competitive Success Increasingly, large product-development organizations are turning to lean thinking, agile principles and practices, and large-scale Scrum to sustainably and quickly deliver value and innovation. Drawing on their long experience leading and guiding lean and agile adoptions for large, multisite, and offshore product development, internationally recognized consultant and best-selling author Craig Larman and former leader of the agile transformation at Nokia Networks Bas Vodde share the key action tools needed for success. Coverage includes Frameworks for large-scale Scrum for multihundred-person product groups Testing and building quality in Product management and the end of the “contract game” between business and R&D Envisioning a large release, and planning for multiteam development Low-quality legacy code: why it’s created, and how to stop it Continuous integration in a large multisite context Agile architecting Multisite or offshore development Contracts and outsourced development In a competitive environment that demands ever-faster cycle times and greater innovation, the practices inspired by lean thinking and agile principles are ever-more relevant. Practices for Scaling Lean & Agile Development will help people realize a lean enterprise—and deliver on the significant benefits of agility. In addition to the action tools in this text, see the companion book Scaling Lean & Agile Development: Thinking and Organizational Tools for Large-Scale Scrumfor complementary foundation tools.
Reveals the secrets, scandals and surprises behind the words used every day. This book includes the stories and the personalities that have helped shape the English language from William Shakespeare and Lord Byron, to Rudyard Kipling and Salmon Rushdie.
