My New Roots
My New Roots

Author: Sarah Britton

Publisher: Appetite by Random House

Published: 2015-03-31

Total Pages: 585

ISBN-13: 0449016455

DOWNLOAD EBOOK

Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

American Carnage
American Carnage

Author: Tim Alberta

Publisher: HarperCollins

Published: 2019-07-16

Total Pages: 891

ISBN-13: 0062896369

DOWNLOAD EBOOK

New York Times Bestseller “Not a conventional Trump-era book. It is less about the daily mayhem in the White House than about the unprecedented capitulation of a political party. This book will endure for helping us understand not what is happening but why it happened…. [An] indispensable work.”—Washington Post Politico Magazine’s chief political correspondent provides a rollicking insider’s look at the making of the modern Republican Party—how a decade of cultural upheaval, populist outrage, and ideological warfare made the GOP vulnerable to a hostile takeover from the unlikeliest of insurgents: Donald J. Trump. As George W. Bush left office with record-low approval ratings and Barack Obama led a Democratic takeover of Washington, Republicans faced a moment of reckoning: they had no vision, no generation of new leaders, and no energy in the party’s base. Yet Obama’s progressive agenda, coupled with the nation’s rapidly changing cultural identity, lit a fire under the right. Republicans regained power in Congress but spent that time fighting among themselves. With these struggles weakening the party’s defenses, and with more and more Americans losing faith in the political class, the stage was set for an outsider to crash the party. When Trump descended a gilded escalator to launch his campaign in the summer of 2015, the candidate had met the moment. Only by viewing Trump as the culmination of a decade-long civil war inside the GOP can we appreciate how he won the White House and consider the fundamental questions at the center of America’s current turmoil. Loaded with explosive original reporting and based on hundreds of exclusive interviews—including with key players such as President Trump, Paul Ryan, Ted Cruz, John Boehner, and Mitch McConnell—American Carnage takes us behind the scenes of this tumultuous period and establishes Tim Alberta as the premier chronicler of a political era.

Speculative Biography
Speculative Biography

Author: Donna Lee Brien

Publisher: Routledge

Published: 2021-09-30

Total Pages: 249

ISBN-13: 1000454738

DOWNLOAD EBOOK

While speculation has always been crucial to biography, it has often been neglected, denied or misunderstood. This edited collection brings together a group of international biographers to discuss how, and why, each uses speculation in their work; whether this is to conceptualise a project in its early stages, work with scanty or deliberately deceptive sources, or address issues associated with shy or stubborn subjects. After defining the role of speculation in biography, the volume offers a series of work-in-progress case studies that discuss the challenges biographers encounter and address in their work. In addition to defining the ‘speculative spectrum’ within the biographical endeavour, the collection offers a lexicon of new terms to describe different types of biographical speculation, and more deeply engage with the dynamic interplay between research, subjectivity and that which Natalie Zemon Davis dubbed ‘informed imagination’. By mapping the field of speculative biography, the collection demonstrates that speculation is not only innate to biographical practice but also key to rendering the complex mystery of biographical subjects, be they human, animal or even metaphysical.

Families Caring for an Aging America
Families Caring for an Aging America

Author: National Academies of Sciences, Engineering, and Medicine

Publisher: National Academies Press

Published: 2016-12-08

Total Pages: 367

ISBN-13: 0309448069

DOWNLOAD EBOOK

Family caregiving affects millions of Americans every day, in all walks of life. At least 17.7 million individuals in the United States are caregivers of an older adult with a health or functional limitation. The nation's family caregivers provide the lion's share of long-term care for our older adult population. They are also central to older adults' access to and receipt of health care and community-based social services. Yet the need to recognize and support caregivers is among the least appreciated challenges facing the aging U.S. population. Families Caring for an Aging America examines the prevalence and nature of family caregiving of older adults and the available evidence on the effectiveness of programs, supports, and other interventions designed to support family caregivers. This report also assesses and recommends policies to address the needs of family caregivers and to minimize the barriers that they encounter in trying to meet the needs of older adults.

This Chair Rocks
This Chair Rocks

Author: Ashton Applewhite

Publisher: Celadon Books

Published: 2019-03-05

Total Pages: 302

ISBN-13: 1250297249

DOWNLOAD EBOOK

Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author

The Devil in Paradise
The Devil in Paradise

Author: James L. Haley

Publisher: Penguin

Published: 2019-10-22

Total Pages: 434

ISBN-13: 0698164083

DOWNLOAD EBOOK

Captain Bliven Putnam returns, venturing into the Pacific to fight pirates in Malaya and match wits with the royals in Hawaii, in this next installment of award-winner James L. Haley's gripping naval saga. Following the naval victories of the War of 1812 and the Second Barbary War, the United States is finally expanding its navy to take a place of prominence in world affairs. Bliven Putnam, now Captain of the sloop of war Rappahannock, has come into his own as a leader and is ordered to the Pacific. But with this new tour of duty to last more than two years, his patient wife, Clarity, unwilling to accept such a brief time together, at last puts her foot down. If she can't keep Putnam with her, then she'll just have to go with him. As Putnam sets sail for his new home port in Honolulu, Clarity joins a new missionary effort from Boston to Hawaii. On their respective paths, the Putnams encounter a new breed of pirate and meet an unexpected force of nature: Kahumanu, the formidable queen of the Hawaiian Islands. Inspried by the real-life Olowalu Massacre and the famed Congregationalist missoin of 1819, this third outing will be unlike any adventure the Putnams have faced before.

Gertie's New Book for Better Sewing:
Gertie's New Book for Better Sewing:

Author: Gretchen Hirsch

Publisher: Harry N. Abrams

Published: 2012-09-01

Total Pages: 0

ISBN-13: 9781584799917

DOWNLOAD EBOOK

Sheets of patterns are in an envelope inside the front cover, each sheet is doubled sided.

Sacred Rhythms
Sacred Rhythms

Author: Ruth Haley Barton

Publisher: InterVarsity Press

Published: 2009-12-14

Total Pages: 194

ISBN-13: 0830878297

DOWNLOAD EBOOK

Picking up on the monastic tradition of creating a "rule of life" that allows for regular space for the practice of spiritual disciplines, Ruth Haley Barton takes you more deeply into understanding seven key spiritual disciplines along with practical ideas for weaving them into everyday life.

The Impossible Knife of Memory
The Impossible Knife of Memory

Author: Laurie Halse Anderson

Publisher: Scholastic UK

Published: 2014-09-04

Total Pages: 335

ISBN-13: 1407149121

DOWNLOAD EBOOK

A searing look at the effects of post traumatic stress on soldiers and their families, seen through the eyes of teenage Hayley. Hayley is struggling to forget the past. But some memories run too deep, and soon the cracks start to show. Stunning, hard-hitting fiction from an award-winning writer.

Preach to Yourself
Preach to Yourself

Author: Hayley Morgan

Publisher: Zondervan

Published: 2018-10-02

Total Pages: 218

ISBN-13: 0310345782

DOWNLOAD EBOOK

Break the cycle of doubting yourself, take God at His word, and talk back with truth - a new message of freedom from bestselling coauthor of Wild and Free Hayley Morgan. We know Christ came to speak life, but then how come our inner critic keeps showing up and stealing the mic? If we’re honest, she’s a harsh one, saying things we’d never dream of saying to others: You’ll never measure up, you’ll fail again tomorrow, you just can’t get it right. It has been said that the eighteen inches from head to heart is the soul’s longest journey. Our head knows the good news is true, but our heart struggles to believe it, and it is in this gap that we battle to believe the promises of God. Hayley Morgan, coauthor of bestselling book Wild and Free, has wrestled with this tension her whole life. In Preach to Yourself, she tackles it head-on to discover how we can renew our minds to renew our lives. For every woman who struggles with repetitive, negative self-talk, this book will show you how to identify the toxic loops where you get stuck and replace them with the truth of God we can believe with our whole selves. This is not a “try harder” reprimand, it’s a “believe better” invitation: to take God at His word when He tells you who you are. Come along and learn a simple practice to break free from the lies holding you back, and step forward into the fullness of life God has planned.