Gut Wisdom (Volume 2 of 2)(EasyRead Super Large 24pt Edition)
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Publisher: ReadHowYouWant.com
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Total Pages: 434
ISBN-13: 1427095221
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Author:
Publisher: ReadHowYouWant.com
Published:
Total Pages: 434
ISBN-13: 1427095221
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Publisher: ReadHowYouWant.com
Published:
Total Pages: 458
ISBN-13: 1427093245
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Publisher: ReadHowYouWant.com
Published:
Total Pages: 334
ISBN-13: 1427090661
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Publisher: ReadHowYouWant.com
Published:
Total Pages: 394
ISBN-13: 1442957743
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Publisher: ReadHowYouWant.com
Published:
Total Pages: 390
ISBN-13: 1427041318
DOWNLOAD EBOOKAuthor: Shakti Gawain
Publisher: ReadHowYouWant.com
Published: 2008
Total Pages: 310
ISBN-13: 1442950307
DOWNLOAD EBOOKAuthor: Benjamin W. Decker
Publisher: Sourcebooks, Inc.
Published: 2018-05-15
Total Pages: 219
ISBN-13: 1641520264
DOWNLOAD EBOOKUnlock the power of meditation with an easy 10-day plan The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the basic practices outlined in Practical Meditation for Beginners help you build the meditation routine that works best for you, even if you've never meditated before. Written by experienced meditation teacher Benjamin Decker, this guide to meditation for beginners offers a comprehensive program for learning 10 different meditation techniques—one for each day of the program. Newcomers and experienced meditators alike will enjoy the variety of practices and the friendly guidance that makes it easy to get started. Go beyond other meditation books with: Thoughtful prompts—Find insightful questions and talking points alongside the exercises to help you stop and reflect on how you feel. A clear, organized format—Explore chapters for each new meditation technique, designed to help you build up your skills as you move through the book. Step-by-step instructions—Follow simple and concise guidance that walks you through each new meditation in a clear way. Practical Meditation for Beginners is an accessible how-to guide that will empower you to meditate with confidence right away.
Author: Alyce M. Sorokie
Publisher: Read How You Want.Com
Published: 2008-08-21
Total Pages: 544
ISBN-13: 9781427093226
DOWNLOAD EBOOKAuthor: Deb Shapiro
Publisher: ReadHowYouWant.com
Published: 2008-11-01
Total Pages: 566
ISBN-13: 1427099731
DOWNLOAD EBOOKShapiro explains why unresolved psycho/emotional issues can affect physical health, how feelings and thoughts are linked to specific body parts, and steps to take to heal the body with the mind, and to heal the mind with the body.
Author: Alyce M. Sorokie
Publisher: ReadHowYouWant.com
Published: 2008
Total Pages: 486
ISBN-13: 1427093202
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