How to Grow Up and Feel Amazing!
How to Grow Up and Feel Amazing!

Author: Dr. Ranj Singh

Publisher: Hachette UK

Published: 2021-02-18

Total Pages: 162

ISBN-13: 1526362945

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The nation's favourite doctor, Dr Ranj, is here to explain everything you ever wanted to know about puberty - plus lots more. What does it mean to be a boy? And I'm not just talking about what you have between your legs, but what life is really like for boys. Growing up is a real minefield! So I've put everything I've learned both from my career as an NHS doctor and my own life experiences into this twenty-first century guide to being a boy. It covers the obvious things like the physical changes you'll go through during puberty and adolescence (hello, pubic hair and voice breaking!), but also helps you to figure out how to manage your emotions, deal with friends and family and learn about healthy relationships. Filled with easy-to-understand explanations, down-to-earth advice and cheeky illustrations, this growing-up guide by trusted paediatrician Dr Ranj is perfect for readers aged 10+ who want to discover the confidence to be the very best version of themselves. Content includes: - Puberty and physical development, including genital, skin, hair and voice changes - Looking after your body, from shaving, good hygiene and healthy eating to body confidence and exercise - Mental health awareness, including the importance of sleep, managing mood swings and anxiety - Managing relationships, from parents and siblings to friends and crushes, and how to cope with bullying - A sensitive, age-appropriate introduction to sex, consent and privacy - Navigating the online world, including social media and cybersafety

Growing Up Great!
Growing Up Great!

Author: Scott Todnem

Publisher: Sourcebooks, Inc.

Published: 2019-07-30

Total Pages: 186

ISBN-13: 1641524650

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An inclusive, body-positive guide to puberty for boys ages 8 to 14—just in time for the new school year! Help any young boy progress from childhood to adulthood with a strong, confident appreciation of himself. This puberty book for boys offers essential guidance for helping boys get through the adolescent years happily and healthily—so they can focus on all the good stuff ahead. Cover the basics with a simple explanation of what puberty is and what boys can expect to happen in their bodies and brains during that time. All changes are discussed in terms of overall health and well-being, with a focus on hygiene, managing emotions, and maintaining safety and privacy. This boys' book on puberty includes: Easy definitions—Get a glossary of puberty terms with simple definitions that help boys understand their changing bodies. Coping mechanisms—Boys will learn how to deal with strong emotions by tapping into creativity, exercising, or practicing mindfulness. Topics relevant to teens today—Go beyond other puberty books with practical advice for handling challenges like social media, peer pressure, friendship, and more. Help your young boy confidently navigate adolescence with Growing Up Great.

The Girls' Guide to Growing Up Great
The Girls' Guide to Growing Up Great

Author: Sophie Elkan

Publisher: Bloomsbury Publishing

Published: 2018-04-19

Total Pages: 213

ISBN-13: 1472943759

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'Wise and kind' - Sali Hughes 'Every young teen needs this book' - Nadia Sawalha 'Brilliant, accessible, sensitive and funny' - Emily Maitlis 'Funny, kind and wise' - Daisy Buchanan Going through puberty? Thinking about puberty? Worried about growing up? This book is for you! Puberty isn't just about what's going on in your body, but also your brain, your emotions and the world around you. Knowledge is power! All the information you need is here, plus advice, wisdom and lots of questions from girls like you: - Body-basics (like breasts, spots and periods) - Life's big mysteries. Is how you look important? Is a crush ever wrong? Is it bad to be jealous of your friends? - Clear, empowering info on emotions, sex, sexuality and gender - Staying safe and having fun online - Plenty of space for your own notes and doodles

Becoming Better Grownups
Becoming Better Grownups

Author: Brad Montague

Publisher: Penguin

Published: 2020-03-31

Total Pages: 320

ISBN-13: 0525537856

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A New York Times-bestselling author looks for the meaning of a good life by seeking advice from the very young and the very old. When his first book tour ended, Brad Montague missed hearing other people's stories so much that he launched what he dubbed a Listening Tour. First visiting elementary schools and later also nursing homes and retirement communities, he hoped to glean new wisdom as to how he might become a better grownup. Now, in this playful and buoyant book, he shares those insights with rest of us --timeless, often surprising lessons that bypass the head we're always stuck in, and go straight to the heart we sometimes forget. Each of the book's three sections begins with the illustrated story of "The Incredible Floating Girl." Brad weaves this story together with lessons of success, fear, regret, gratitude, love, happiness, and dreams to reveal the true reason we are here: to fly, and to help others fly. Beautifully designed and featuring Montague's own whimsical 4-color illustrations that appeal to the kid in all of us, Becoming Better Grownups shares the purpose and meaning we can all discover merely by listening, and reveals that--in a world that seems increasingly childish--the secret to joy is in fact to become more childlike.

Growing Up Again
Growing Up Again

Author: Jean Illsley Clarke

Publisher: Simon and Schuster

Published: 2009-07-31

Total Pages: 343

ISBN-13: 1592858031

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Growing Up Again offers guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own. As time-tested as it is timely, the expert advice in Growing Up Again Second Edition has helped thousands of readers improve on their parenting practices. Now, substantially revised and expanded, Growing Up Again offers further guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own. Jean Illsley Clarke and Connie Dawson provide the information every adult caring for children should know -- about ages and stages of development, ways to nurture our children and ourselves, and tools for personal and family growth. This new edition also addresses the special demands of parenting adopted children and the problem of overindulgence; a recognition and exploration of prenatal life and our final days as unique life stages; new examples of nurturing, structuring, and discounting, as well as concise ways to identify them; help for handling parenting conflicts in blended families, and guidelines on supporting children's spiritual growth.About the Authors:Jean Illsley Clarke is a parent educator, teacher trainer, the author of Self-Esteem: A Family Affair, and co-author of the Help! for Parents series. She is a popular international lecturer and workshop presenter on the topics of self-esteem, parenting, family dynamics, and adult children of alcoholics. Clarke resides in Plymouth, Minnesota.Connie Dawson is a consultant and lecturer who works with adults who work with kids. A former teacher, she trains youth workers to identify and help young people who are at risk. Dawson lives in Evergreen, Colorado.

What's Going on Down There?
What's Going on Down There?

Author: Karen Gravelle

Publisher: Bloomsbury Publishing USA

Published: 2017-06-20

Total Pages: 160

ISBN-13: 1681197952

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Celebrating twenty years in print, this essential illustrated guidebook for adolescent boys--part manual, part older brother--is now available as a refreshed edition, with new and updated content. With 150,000 copies sold, this appealingly illustrated guidebook to puberty--now updated with brand new content relevant to today's kids--is the perfect companion for boys and parents preparing for this important milestone. Written in consultation with preteen boys, this guide offers a supportive, practical approach, providing clear and sensitive answers to common issues--from what physical changes you might experience, to what puberty is like for girls, to how to handle the sexual feelings you may be starting to experience. This revised edition features new sections on: - body image - sexual harassment and consent - using social media safely Complete with funny and informative interior illustrations, What's Going on Down There? will give boys the facts they need to feel confident about this new phase of their lives.

Being the Other One
Being the Other One

Author: Kate Strohm

Publisher: Shambhala Publications

Published: 2018-03-27

Total Pages: 267

ISBN-13: 083482339X

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When there's a disabled child in the family, how are normally developing siblings affected? According to Kate Strohm, a counselor and health educator, siblings of the disabled face particular emotional challenges that are often overlooked. Able siblings commonly struggle with feelings of isolation, grief, anger, and anxiety—and these and other emotional issues can have lifelong effects. Being the Other One is based on the author's own experience (as a sibling of a sister with cerebral palsy) and on extensive interviews she conducted with siblings of all ages. In clear and compassionate terms, Strohm explores the often secret feelings of siblings and offers valuable strategies for coping with the challenges they face. Being the Other One reveals the difficulties faced by siblings at all stages of life, from early childhood through adulthood, when siblings must often assume responsibility for the care of their disabled brothers and sisters. Though the book looks honestly at the many challenges that siblings face, it is full of encouragement and practical strategies. Strohm emphasizes that when siblings are able to clearly identify and openly express their feelings and concerns—and when parents and health professionals offer the needed support—siblings can thrive. This book includes writing exercises for personal exploration and a substantial resources section listing helpful books, organizations, and websites.

Who Do You Want to Be When You Grow Old?
Who Do You Want to Be When You Grow Old?

Author: Richard J. Leider

Publisher: Berrett-Koehler Publishers

Published: 2021-07-13

Total Pages: 169

ISBN-13: 1523092467

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Grow old on purpose. This book invites readers to navigate a purposeful path from adulthood to elderhood with choice, curiosity, and courage. Everyone is getting old; not everyone is growing old. But the path of purposeful aging is accessible to all—and it's fundamental to health, happiness, and longevity. With a focus on growing whole through developing a sense of purpose in later life, Who Do You Want to Be When You Grow Old? celebrates the experience of aging with inspiring stories, real-world practices, and provocative questions. Framed by a long conversation between two old friends, the book reconceives aging as a liberating experience that enables us to become more authentically the person we always meant to be with each passing year. In their bestseller Repacking Your Bags, Richard J. Leider and David A. Shapiro defined the good life as “living in the place you belong, with people you love, doing the right work, on purpose.” This book builds on that definition to offer a purposeful path for living well while aging well.

Growing Up
Growing Up

Author: Robby Gallaty

Publisher: B&H Publishing Group

Published: 2013-11-11

Total Pages: 231

ISBN-13: 1462729991

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If you are serious about being a disciple of Jesus Christ—really, truly serious—a discipleship group can help you achieve that goal. Jesus established this model for us by forming and leading the first discipleship group—and it worked. The men who emerged from that group took the gospel to the world and ultimately laid down their lives for Christ. Discipleship groups can create an atmosphere for fellowship, encouragement, and accountability—building an environment where God can work. In Growing Up: How to Be a Disciple Who Makes Disciples, Robby Gallaty presents a practical, easy-to-implement system for growing in one's faith. This guide offers a manual for making disciples, addressing the what, why, where, and how of discipleship. D-Groups, as Gallaty calls them, can teach you and others how to grow your relationship with God, how to defend your faith, and how to guide others in their relationships with God. Growing Up provides you with an interactive manual and resource for creating and working with discipleship groups, allowing you to gain positive information both for yourself and for others as you learn how to help others become better disciples for Christ.