Few events in life are more difficult than losing a loved one, whether through death, or a painful breakup, or divorce. Losing someone we love disrupts the very foundation and fabric of our lives. It shatters our understanding of the world and throws us into deep grief and devastation.Although grief is painful, clinical psychologist Eleora Han shares how we can experience it as a positive, life-changing journey-how we can embrace grief to cultivate connection, learn and grow, explore spirituality, find meaning from our loss, and learn to love in new ways.A classic guide for anyone seeking comfort in times of loss, Grieving the Loss of a Love is a revealing view of how to find hope and beauty through the pain of a divorce, breakup, or death-providing clear, actionable wisdom to guide you through the pain of grief to a place of greater wholeness.
Few losses are as painful as the death of someone close. No valley is as vast as grief, no journey as personal and life changing. Compassionate and wise guides Raymond Mitsch and Lynn Brookside shine a light on the road through grief. They can help you endure the anguish and uncertainty; understand the cycles of grief; sort through the emotions of anger, guilt, fear, and depression; and face the God who allowed you to lose the one you love. A series of thoughtful daily devotions, Grieving the Loss of Someone You Love shares wisdom, insight, and comfort that will help you through and beyond your grief.
How to handle the painful journey through grief after a traumatic loss. Everyone experiences the death of significant people in their lives. Certified trauma specialist, Dr. Norman Wright has written Grieving the Loss of a Loved One to help people handle a traumatic loss in their life and move forward through the painful journey of grief. Readers will learn that they are not alone in their experience of loss and grief. They will learn what to expect and how to manage grief thru topics like: The purpose of grief and what is appropriate in grieving, Steps to take in moving through grief, Discovering the stages of saying goodbye and moving on in life, Preparing for death and anticipatory grief, Handling sudden death and its aftermath, How family members grieve and the disruption of family and Helping a neighbor or friend who has experienced a death.
Discusses the variety of reactions that people experience because of the loss of a love and provides numerous recommendations for coping with pain and achieving comfort
Death is an inevitable and constant part of life, yet those who grieve often feel misunderstood and alone in their journey, says Kathe Wunnenberg, author of Grieving the Loss of a Loved One. This compassionate book acts as a daily devotional companion to hurting people. Designed for adult readers of all ages and stages in the grieving process, it is sensitively written by an author who suffered three miscarriages and the death of an infant son. She knows from firsthand experience that there are no easy answers for those who mourn. Sixty devotions cover the many stages of grieving, including readings for holidays, birthdays, and special occasions, when grief can be particularly painful. Readers will walk away from the short thematic devotions and feel validated, connected to someone who knows how they truly feel, and with renewed hope in God. Friends and family members who sincerely want to help the grieving can give this book as a meaningful, beneficial expression of their love and concern.
A trusted grief expert shares what Kirkus Reviews praises as "calm, lucid prose... [a] humanizing exploration of coping with the life-changing tides of loss." In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one--healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more. She guides you through the pain of grief--whether you've lost the person recently or long ago--and shows you what it looks like to honor your loss on your unique terms, and debunks the idea of a grief stages or timelines. Grief is Love is about making space for the transformation that a significant loss requires. In beautiful, compassionate prose, Lee elegantly offers wisdom about what it means to authentically and defiantly claim space for grief's complicated feelings and emotions. And Lee is no stranger to grief herself, she shares her journey after losing her mother, a pregnancy, and, most recently, a cousin to the COVID-19 pandemic. These losses transformed her life and led her to question what grief really is and what healing actually looks like. In this book, she also explores the unique impact of grief on Black people and reveals the key factors that proper healing requires: permission, care, feeling, grace and more. The transformation we each undergo after loss is the indelible imprint of the people we love on our lives, which is the true definition of legacy. At its core, Grief is Love explores what comes after death, and shows us that if we are able to own and honor what we've lost, we can experience a beautiful and joyful life in the midst of grief.
Filled with expressive sentiments and beautifully simple illustrations from the personal grief journal of award winning artist/author Joanne Fink, this special edition of When You Lose Someone You Love offers a healing connection with all who are dealing with one of life’s most challenging times. Readers will understand that they are not alone, that there will be days when you feel overwhelmed, nights when you can’t sleep, and times when waves of sadness wash over you unexpectedly. Affirming and cathartic, this book will help bring healing without sugarcoating the challenges of losing a loved one. When You Lose Someone You Love is an incredible gift of comfort for anyone who endures the journey of losing a spouse, a family member or close friend. When You Lose Someone You Love features... • Life-affirming insights from the personal grief journal of an award-winning artist. • Expressive sentiments take readers through the many emotions of loss. • Beautifully illustrations on every page. • A 116 page book that offers the “look and feel” of a very personal greeting card.
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume provides the fundamental principles of being a true companion, from committing to contact the friend regularly to being mindful of the anniversary of the death. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.
There is nothing more devastating than the death of a loved one. And whether it comes suddenly and unexpectedly, or at the end of a long and painful illness, every death is experienced anew, a shocking loss that takes our breath away and leaves us disoriented and lost. Grief is mysterious, misunderstood, and experienced differently from individual to individual, yet there are certain universal elements. In this compassionate epistolary handbook on grief, a pastor offers comfort and understanding to a man suffering a profound loss, showing grief as a healthy process that God can use to mend broken hearts. Revised and updated, this twentieth-anniversary edition features prayers and scripture meditation, as well as a new introduction and epilogue. Simple, profound, personal, compassionate … When You Lose Someone You Love tenderly walks the grief-stricken through sorrow to peace and, eventually, renewed joy.
#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
