Grief Lessons

Grief Lessons

Author: Euripides

Publisher: New York Review of Books

Published: 2006

Total Pages: 324

ISBN-13: 9781590171806

DOWNLOAD EBOOK

Euripides, the last of the three great tragedians of ancient Athens, reached the height of his renown during the disastrous Peloponnesian War, when democratic Athens was brought down by its own outsized ambitions. “Euripides,” the classicist Bernard Knox has written, “was born never to live in peace with himself and to prevent the rest of mankind from doing so.” His plays were shockers: he unmasked heroes, revealing them as foolish and savage, and he wrote about the powerless—women and children, slaves and barbarians—for whom tragedy was not so much exceptional as unending. Euripides’ plays rarely won first prize in the great democratic competitions of ancient Athens, but their combustible mixture of realism and extremism fascinated audiences throughout the Greek world. In the last days of the Peloponnesian War, Athenian prisoners held captive in far-off Sicily were said to have won their freedom by reciting snatches of Euripides’ latest tragedies. Four of those tragedies are here presented in new translations by the contemporary poet and classicist Anne Carson. They areHerakles, in which the hero swaggers home to destroy his own family;Hekabe, set after the Trojan War, in which Hektor’s widow takes vengeance on her Greek captors;Hippolytos, about love and the horror of love; and the strange tragic-comedy fableAlkestis, which tells of a husband who arranges for his wife to die in his place. The volume also contains brief introductions by Carson to each of the plays along with two remarkable framing essays: “Tragedy: A Curious Art Form” and “Why I Wrote Two Plays About Phaidra.”


Life After Loss

Life After Loss

Author: Vamik D. Volkan

Publisher: Routledge

Published: 2018-03-29

Total Pages: 150

ISBN-13: 0429915667

DOWNLOAD EBOOK

How we cope with grief and come to terms with the death of a loved one shapes our world. In this comprehensive guide to the mourning process, Dr Volkan, a world-recognised authority on grief, shows how each mourning is as individualised as our fingerprints, encoded with our past history of losses. Anecdotal and compassionate, this is a profoundly moving and informative study of how grief and loss shape all our lives.


Lessons Learned on Grief

Lessons Learned on Grief

Author: Luciano Sabatini

Publisher:

Published: 2019-08-19

Total Pages: 126

ISBN-13: 9781072467731

DOWNLOAD EBOOK

This is a memoir of my personal and professional experiences with grief. The story begins with my wife becoming sick with cancer at age 27. Her sickness and death was devastating and transformed my world. The first several chapters are about my personal grief journey. I was a middle school counselor when she died, and in dealing with her loss I embarked on a new career as a bereavement counselor. At first I was just a volunteer facilitating support groups for widowed men for the American Red Cross in a program called "First Step". I eventually did a my doctoral study on this program. When this program ended, I was invited to begin a bereavement program for St. Brigid parish in Westbury, NY. I facilitated support groups there for over three decades. Eventually, I started another bereavement program for St. Bernard's parish in Levittown, which features specialty groups for bereaved parents and survivors of suicide. Most of the book is about lessons I have learned from my clients about loss. In addition to support groups, I have seen clients privately for many years. My lessons on grief also include what I have learned from people who I trained to become support group facilitators, from students in my graduate course at Hofstra University, and from my work for the American Foundation for Suicide Prevention. The book is has a broad perspective; it speaks about many different losses, i.e. death of a spouse, child, sibling, parents and complicated grief. It is unique in that most books on the topic are either personal accounts from well-known people, i.e. Option B by Sheryl Sandberg or professional works by experts in the field, i.e. Living Beyond Loss by Monica McGoldrick. This both combines both perspectives in an easy to follow writing style. It is written for grieving individuals and their caregivers. Since it is a memoir, I am the main character but I also speak about the many individuals who have influenced me in my work. People who have suffered unimaginable losses, and yet somehow managed to survive and lead meaningful lives. They have inspired me to write this book so others can benefit from their grief journey.


The Hot Young Widows Club

The Hot Young Widows Club

Author: Nora McInerny

Publisher: Simon & Schuster/ TED

Published: 2019-04-30

Total Pages: 112

ISBN-13: 198210998X

DOWNLOAD EBOOK

From the host of the popular podcast, Terrible, Thanks for Asking, comes a wise, humorous roadmap and caring resource for anyone going through the loss of a loved one—or even a difficult life moment. In the span of a few weeks, thirty-something Nora McInerny had a miscarriage, lost her father to cancer, and lost her husband due to a brain tumor. Her life fell apart. What Nora discovered during this dark time is that, when you’re in these hard moments, it can feel impossible to feel like even a shadow of the person you once were. People will give you all sorts of advice of how to hold onto your sanity and sense of self. But how exactly? How do you find that person again? Welcome to The Hot Young Widows Club, Nora’s response to the toughest questions about life’s biggest struggles. The Hot Young Widows Club isn’t just for people who have lost a spouse, but an essential tool for anyone who has gone through a major life struggle. Based on her own experiences and those of the listeners dedicated to her podcast, Terrible, Thanks for Asking, Nora offers wise, heartfelt, and often humorous advice to anyone navigating a painful period in their lives. Full of practical guidance, Nora also reminds us that it’s still okay to laugh, despite your deep grief. She explores how readers can educate the people around them on what to do, what to say, and how to best to lend their support. Ultimately, this book is a space for people to recognize that they aren’t alone, and to learn how to get through life’s hardest moments with grace and humor, and even hope.


Option B

Option B

Author: Sheryl Sandberg

Publisher: Knopf

Published: 2017-04-24

Total Pages: 241

ISBN-13: 1524732699

DOWNLOAD EBOOK

#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.


Understanding Your Grief

Understanding Your Grief

Author: Alan D. Wolfelt

Publisher: Companion Press

Published: 2004-02-01

Total Pages: 194

ISBN-13: 1879651351

DOWNLOAD EBOOK

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.


Life Lessons

Life Lessons

Author: Elisabeth Kübler-Ross

Publisher: Simon and Schuster

Published: 2014-08-12

Total Pages: 240

ISBN-13: 1476775532

DOWNLOAD EBOOK

A guide to living life in the moment uses lessons learned from the dying to help the living find the most enjoyment and happiness.


Notes on Grief

Notes on Grief

Author: Chimamanda Ngozi Adichie

Publisher: Knopf

Published: 2021-05-11

Total Pages: 44

ISBN-13: 0593320816

DOWNLOAD EBOOK

From the globally acclaimed, best-selling novelist and author of We Should All Be Feminists, a timely and deeply personal account of the loss of her father: “With raw eloquence, Notes on Grief … captures the bewildering messiness of loss in a society that requires serenity, when you’d rather just scream. Grief is impolite ... Adichie’s words put welcome, authentic voice to this most universal of emotions, which is also one of the most universally avoided” (The Washington Post). Notes on Grief is an exquisite work of meditation, remembrance, and hope, written in the wake of Chimamanda Ngozi Adichie's beloved father’s death in the summer of 2020. As the COVID-19 pandemic raged around the world, and kept Adichie and her family members separated from one another, her father succumbed unexpectedly to complications of kidney failure. Expanding on her original New Yorker piece, Adichie shares how this loss shook her to her core. She writes about being one of the millions of people grieving this year; about the familial and cultural dimensions of grief and also about the loneliness and anger that are unavoidable in it. With signature precision of language, and glittering, devastating detail on the page—and never without touches of rich, honest humor—Adichie weaves together her own experience of her father’s death with threads of his life story, from his remarkable survival during the Biafran war, through a long career as a statistics professor, into the days of the pandemic in which he’d stay connected with his children and grandchildren over video chat from the family home in Abba, Nigeria. In the compact format of We Should All Be Feminists and Dear Ijeawele, Adichie delivers a gem of a book—a book that fundamentally connects us to one another as it probes one of the most universal human experiences. Notes on Grief is a book for this moment—a work readers will treasure and share now more than ever—and yet will prove durable and timeless, an indispensable addition to Adichie's canon.


Lessons in Loss and Living

Lessons in Loss and Living

Author: Michele A. Reiss

Publisher: Hachette Books

Published: 2010-11-02

Total Pages: 189

ISBN-13: 1401396313

DOWNLOAD EBOOK

Dr. Michele Reiss, an expert in the field of death and dying, specializes in helping clients cope with life-threatening illnesses and helping their families through the grieving process. A highly respected therapist, she counseled Randy Pausch, author of The Last Lecture, and his wife, Jai, as Randy was dying of pancreatic cancer. Now Dr. Reiss provides comfort and counsel for readers who are coping with the challenges of serious illness or grief. Through real-life examples of people who have dealt with cancer and other illnesses, she has given us a book about hope and the art of living and loving well, despite significant adversity. This beautifully written, inspiring book reminds the rest of us that time is precious, and that we should live our lives fully, generously, and with joy.


Lessons of Loss

Lessons of Loss

Author: Robert A. Neimeyer

Publisher: Center for the Study of Loss &

Published: 2006-01-01

Total Pages: 214

ISBN-13: 9780978955618

DOWNLOAD EBOOK

Loss can have many meanings from loss of family or friends, loss of something valued, a loss of an ability. This book discusses those losses, how we react to them and how we can adapt to them. It explores both the common themes and challenges that characterise the human experience of loss.