This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.
In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died), Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no “one-size-fits-all” way to cope with loss. The vital bonds that we form with those we love in life continue long after death—in very different ways. Grief Is a Journey is the first book to overturn prevailing, often judgmental, ideas about grief and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka’s teaching upend the dominant but incorrect view that grief proceeds by stages. Dr. Doka helps us realize that our experiences following a death are far more individual and much less predictable than the conventional “five stages” model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief—the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth.
Grief touches all of our lives, but it does not have to paralyze us with fear or inaction. God allows suffering because He knows how powerful it can be to our spiritual lives and to helping us fully embrace His love and mercy. In this insightful and practical book, you’ll learn how to live a life of redemptive suffering that will draw you through grief into a state of tenacity, meaning, holiness, and joy. Author Jeannie Ewing is no stranger to suffering. Her family has long struggled with bipolar disorder and depression, and her baby daughter was born with a rare genetic disorder that caused her bones to prematurely fuse together. Despite the many layers of sadness, loss, confusion, and anger, Jeannie responded to God’s calling and transformed her life into one with profound purpose and joy. Combining her training in psychology and counseling with real-life examples, Jeannie will show you that there is much life to be lived in the midst of loss, and that all things – even the most painful life experiences – are working together for a greater good. You’ll also learn: The all-too-often misunderstood difference between grief and depression.The spiritual benefits to uniting your crosses with Jesus’s Passion and Death.The counterintuitive notion that grief and joy can coexist.The spiritual danger of internalizing our pain and hiding it from othersHow great saints like St. John of the Cross and St. Therese of Liseux struggled to make sense out of suffering.The six spiritual principles that will assist you on the journey of navigating grief.How to know when you should seek professional help.Ways in which God is calling you to bring hope and joy to those dwelling in darkness.How to confidently confront the nothingness and emptiness you feel in your interior life.And Meditations on the Stations of the Cross, the Sorrowful Mysteries, and the Seven Sorrows of Mary that will help you reflect on how redemptive suffering can help you embrace God’s love and mercy.
Filled with expressive sentiments and beautifully simple illustrations from the personal grief journal of award winning artist/author Joanne Fink, this special edition of When You Lose Someone You Love offers a healing connection with all who are dealing with one of life’s most challenging times. Readers will understand that they are not alone, that there will be days when you feel overwhelmed, nights when you can’t sleep, and times when waves of sadness wash over you unexpectedly. Affirming and cathartic, this book will help bring healing without sugarcoating the challenges of losing a loved one. When You Lose Someone You Love is an incredible gift of comfort for anyone who endures the journey of losing a spouse, a family member or close friend. When You Lose Someone You Love features... • Life-affirming insights from the personal grief journal of an award-winning artist. • Expressive sentiments take readers through the many emotions of loss. • Beautifully illustrations on every page. • A 116 page book that offers the “look and feel” of a very personal greeting card.
For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice. For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice.
2019 Illumination Book Awards Bronze Medal Winner. In this small but powerful book, Larry Warner, author of Journey with Jesus, thoughtfully and sacrificially opens his soul, gently bringing the reader along on a journey through grief. His story is unique to him, but many of the emotions he suffered and the insights he gained are universal. This book is divided into two sections: a helpful comfort for the grieving, and a guide for those who choose to travel with them. Part One is an explicit, honest description of the abyss that is grief. This section helps to normalize the unprecedented and unpredictable behaviors of grief, encouraging freedom and honesty in the processing of the pain, and offering timely glimmers of hope. Part Two is a straight-forward manual for walking with someone through the abyss: simple, sensible and direct. The role of comforter is not to be taken on lightly; the journey is often long and difficult, but the ministry of presence is profoundly meaningful. This book gives people permission to grieve as they can and as they must while also equipping others to come alongside those who are hurting in ways that promote healing. This is a book for those who are suffering loss and for those who desire to be a help to those walking through their first year of grief.
Elaine Sturtz shares in Living in the Different that grief is messy, hard, painful, filled with tears and loneliness, but it also includes faith, hope and love. She walks through the journey, the emotions, the changes and hurts. Each grief is different, and grief changes our lives. We are different, and how we live and interact with others is different. The journey of grief takes different forms as we learn to live and mingle joy and sorrow together. Elaine offers hope-a hope of hope-through these passages of sorrow and loss. Hope is found in our faith in God who is love, and love never ends. As you read these words, may God bring comfort and guidance and give you hope.
If a loved one has died, then you know how painful grief can be. The emotions can be overwhelming. Many feel like they are "going crazy"! Nothing helps walking the journey of grief more than having someone by your side. But what if there is no one? What happens when you wake up in the middle of the night and wonder how to cope? What do you do when you hear your loved one's favorite song, and you break down and cry? How do you walk through your grief when, instead of walking with you, others want you to "get over it"? This is when you need to Coach Yourself Through Grief. Read on to learn coaching principles that will help you during the tough times.
Enhance your understanding of the process and dynamics of grief and loss with GRIEF AND LOSS: UNDERSTANDING THE JOURNEY! Providing a human voice to the experience, this counseling text uses examples that allow you to enter the world of real people and their losses. A chapter on ethics allows you a glimpse in to the complicated ethical labyrinth involved in end-of-life decisions. Definitions of terms provide you with easy access and make studying easy.
An essential grief guide and recovery workbook for those who have said, "I thought I'd feel better by now." Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods. Those who have experienced the loss of a loved one know this unequivocally, but Western society still seems to think that grief should only last six months to a year—tops—when in fact, grief can last throughout a person's entire life and manifest as serious mental health issues, including depression, anxiety, anger, and despair. The Long Grief Journey, co-written by a psychotherapist and a clinical psychologist who have both worked with grieving individuals for decades, is for the people who are past the acute pain and effects of a sudden loss and are now learning to live beyond that. It is for those who by all appearances seem to have "moved on." They're working, carrying out their responsibilities, showing up for important life events, yet they quietly bear the weight of their sadness and longing for their loved one. There's a name for this type of long-term, unresolved grief. In fact, there are several: complicated grief, traumatic grief, complex bereavement, prolonged grief, extended grief, abnormal grief, exaggerated grief, and pervasive grief disorder. If you feel "stuck" after experiencing the death of a loved one, even if much time has passed, this book is for you. With exercises, journal prompts, and rituals that will further help readers along their grief path, The Long Grief Journey, co-written by one of the authors of the classic grief book, I Wasn't Ready to Say Goodbye, is designed to educate, support, and coach you to rekindle a desire to live life fully, all while still cherishing and embracing the memories of your loved one. Named one of Choosing Therapy's "14 Best Books on Losing a Parent for 2022."
