The Grief Club

The Grief Club

Author: Melody Beattie

Publisher: Simon and Schuster

Published: 2009-08-07

Total Pages: 378

ISBN-13: 1592857825

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The Grief Club is Melody Beattie's profoundly personal, powerfully healing book to help readers through life's most difficult times. Part memoir, part self-help book, part journalism, The Grief Club is a book of stories bound together by the human experience of loss in its many forms such as death, divorce, drug addiction, and the tumultuous yet tender process of recovery. It's a book you need to read and share. Twenty years ago, Codependent No More established Melody Beattie as a pioneering voice in self-help literature and endeared her to readers who longed for healthier relationships. Over the years, Melody has invited readers into her life with several more best-selling books--each punctuated with her trademark candor and intuitive wisdom.


Welcome to the Grief Club

Welcome to the Grief Club

Author: Janine Kwoh

Publisher: Workman Publishing

Published: 2022-02

Total Pages: 129

ISBN-13: 1523511710

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Welcome to the Grief Club - a place where one human who experienced a terrible loss, Janine Kwoh, is at the door to welcome other humans who are grieving. It is not an instruction manual, or a step-by-step playbook, or a memoir. It is, rather, a fresh, empathetic approach to all of the surprising, confusing, brutal, funny, and downright bizarre parts of grief. Combining her own experiences with grief - the author's partner died when both were in their late 20s - with what she learned from others in her 'grief club', Kwoh uses brief writings and observations, hand-drawn illustrations, and diagrams to explore all the different ways grief happens. Plus, wisdom and understanding in every line - there is no right or wrong way to grieve - and permission to grieve in whichever ways you need, for however long you need to. What to do when the world is your grief trigger. Signs you have grief brain. And gentle assurances: Grief isn't linear, but it does change and will soften over time. It is a book to put into the hands of anyone who is grieving, because from its very first page, that person will know they are no longer alone.


Letters from the Grief Club

Letters from the Grief Club

Author: Beth French

Publisher: Jessica Kingsley Publishers

Published: 2022-06-21

Total Pages: 178

ISBN-13: 1787759229

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Welcome to the club you never wanted to join. When someone you love dies, it may seem impossible to know what will happen next and how you will cope. Losing someone in early adulthood, you may feel even more alone, when no-one around you seems to have had the same experience. Our letters don't have all the answers, but they do have some - because we've been through it ourselves. Some of us have written to ourselves back on that first day of grief, with the reassurance that we will get through those awful first months. Others share snippets from our grief journeys - from the experience of therapy, to the power of getting creative. Encompassing all types of loss, these stories show that there is no one way to grieve. They talk honestly about grief - the sad, the bad, and the surprisingly beautiful. Welcome to the Grief Club, we're so glad you've found us.


Grief by Day

Grief by Day

Author: Gina Peotter

Publisher: Balboa Press

Published: 2022-06-02

Total Pages: 234

ISBN-13: 1982276975

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This book is intended for anyone who has gone through a death of a friend or family member. This could have been a day ago or 30+ years ago. It is for anyone looking to move forward in their healing journey. “Grief By Day” walks you through 90 days of reflection for anyone new to grief, as well as anyone who has been in it a long time. By being open and honest it has the power to heal your way through your grief journey. Also, there are monthly exercises designed to educate and help you take action. This book is a compilation of things I’ve worked through in my own grief, and topics I see over and over with adults I work with that are grieving. For many of us who were taught to keep our emotions at bay, or feel “crazy” because our emotions are all over the place... this book is for you. Honesty will be your best friend throughout this book. If you can really be truthful to what it is that is going on, you have the power to heal through it. You got this, I believe in you! After losing my parent’s when I was in my 20’s, my life completely changed. I’ve also lost my grandparents, lots of aunts and uncles, friends and pets. I dealt with it all by holding everything inside for a long time. It wasn’t until I struggled with massive anxiety, major depression and suicidal thoughts that I started working through my grief. Those seasons in my life were like a rollercoaster, just like the journey of grief. My hope for you, is you work through your grief before it gets to a dark place like mine did.


My Grief Handbook

My Grief Handbook

Author: Beck Ferrari

Publisher: Jessica Kingsley Publishers

Published: 2023-10-19

Total Pages: 178

ISBN-13: 1839970707

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Grief can be complicated and painful. Our memories, relationships, good times and worries are unique, and these all affect how we experience a loss. No two people will experience grief in the same way because all of our relationships are specific to us. But there are frameworks for understanding our reactions when someone dies. Lots of people have found it helpful to understand these frameworks, as knowing what's going on with grief can help us find ways to cope with the loss, let go of some of the pain, and find ways to still have a good future. Based on years of research, this book includes some first-hand experiences from people who have been through grief, to show how the ideas could work in real life. However, this is not another person's story. It is a guide to understanding your own. By getting to know how we are processing grief, we can start getting on with it - working alongside it and moving forward.


30 Days Toward Healing Your Grief

30 Days Toward Healing Your Grief

Author: Danielle DuBois Morris

Publisher: Church Publishing, Inc.

Published: 2017-03

Total Pages: 113

ISBN-13: 0819233277

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- Practical, gentle, compassionate, wise, tested, program - Christ-centered support for healing from loss - Ideal for individual or group use, includes a study guide


Grief - Myths, Realities and Cliches

Grief - Myths, Realities and Cliches

Author: Wally Buyer

Publisher: Covenant Books, Inc.

Published: 2019-03-11

Total Pages: 555

ISBN-13: 1644710714

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Managing grief is a monumental task and requires the bereaved to navigate through a myriad of obstacles that are not the same but unique to each person experiencing grief. The emotional fallout associated with grief is often likened to "the elephant in the room," and few (including the bereaved) want to acknowledge its existence. Fewer still want to openly discuss what the bereaved are experiencing. The bereaved person typically just wants a friend with a willing ear to listen and/or permission to take the needed time to process the loss they are grieving. They don't want someone to pass judgment as to what they're feeling, nor do they want proffered advice as to how better to cope with their grief. They just want to have someone to care or give them a hug and offer a shoulder on which to shed their tears. Well-intended friends will, nevertheless, unknowingly offer irrelevant or hurtful advice, employing the use of cliché's or the many myths that surround what to expect during the grieving process. This book attempts to shine a light on what to expect, what to avoid, and what to ignore. The bereaved person reading it can use it as a resource, therefore, to help mute the painful impact of what they may hear from well-intended friends. For those wanting to help the bereaved, it can be used to as a resource for better understanding the grieving process and how to avoid saying the wrong thing.


First Year of Grief Club

First Year of Grief Club

Author: Addison Brasil

Publisher: R. R. Bowker

Published: 2022-01-28

Total Pages: 0

ISBN-13: 9780578366845

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Grief is not something you fix, it's something you honour. First Year of Grief Club: A Gift From From A Friend Who Gets It. (Not someone who would ever claim to know exactly how you're feeling, but from someone who gets that flowers, condolences, and casseroles are just the beginning.) Starting from the first day, it provides a companion through the first year of what Addison Brasil calls real-life grief. The daily, and then weekly offerings are manageable check-ins from a friend who gets it. It's a way of showing your support and also remaining a pillar of support for a year after the loss or the death of a loved one. Author Addison Brasil is no stranger to loss and has spent thirteen years in the Grief Club arena. He lost his brother to cancer, found his father after suicide, and survived a fatal accident that killed a dear friend and left him relearning to walk. And yet still when friends or family experienced loss he would freeze - not wanting to send flowers, empty condolences, or food when he knew the realities of grief are so much more. Out of that comes this book and journal. An alternative to the usual gifts and condolences that will stay with those grieving for the first year of the journey and beyond. It's like having your own personal grief club with you every step of the way. The perfect gift for anyone experiencing loss and to support someone going through it. An invaluable resource that will help them navigate through this dark time and more than that, honour it. THIS IS THE RIGHT BOOK FOR YOU (OR A LOVED ONE) IF YOU ARE LOOKING TO: Honour the experience of grief Move towards acceptance and healing at a pace that reflects real-life grief Have gentle companion guide from a fellow grief friend for the first year of loss Use weekly offerings that will help you feel connected and supported during this time have a manageable heck in with yourself if you are feeling lost or unsure where to focus Read excerpts from Grief Experts, Authors, and Speakers Build awareness around your life after loss and find actionable tools that work for you by staying curious and compassionate Gain emotional support through a connection to a greater community of people experiencing real life grief Find a sense of flow and purpose in your grief Offer compassionate support from someone who has felt the "I will never feel better" grief feelings Give a meaningful gift to a close friend or co-worker when there has been a death in the family "Addison Brasil has taken his thirteen years of grief and proven that rituals created around honoring one's journey, not trying to fix it, can lead us to our own wisdom and tools for loss." CHIP CONLEY New York Times Bestselling Author, Founder of Modern Elder Academy, and Wisdom Well "Having had the privilege of becoming friends with Addison, I can confidently say that few people speak about healing grief through finding meaningful connection and service as eloquently and thoughtfully as he does. In his book, he shares deeply valuable perspectives that have helped me find the tools and approaches to healing that I had yet to uncover previously. If you or someone you know is suffering, I could not recommend more highly taking the opportunity to immerse yourself into this book." ZAK WILLAMS: Mental Health Advocate, Founder You Can Pym "There is no right or wrong way to grieve. Everyone does it in their own time, but this book certainly helps you along that journey. It offers a life lesson that everyone needs to learn." Dr. RANJ SINGH: Author, Celebrity Doctor & TV Personality " So, please skip the overpriced flowers and undercooked casseroles. Send this book to anyone entering the grief club!" SHELLEY PAXTON Author of Soulbbatical


The Hot Young Widows Club

The Hot Young Widows Club

Author: Nora McInerny

Publisher: Simon & Schuster/ TED

Published: 2019-04-30

Total Pages: 112

ISBN-13: 198210998X

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From the host of the popular podcast, Terrible, Thanks for Asking, comes a wise, humorous roadmap and caring resource for anyone going through the loss of a loved one—or even a difficult life moment. In the span of a few weeks, thirty-something Nora McInerny had a miscarriage, lost her father to cancer, and lost her husband due to a brain tumor. Her life fell apart. What Nora discovered during this dark time is that, when you’re in these hard moments, it can feel impossible to feel like even a shadow of the person you once were. People will give you all sorts of advice of how to hold onto your sanity and sense of self. But how exactly? How do you find that person again? Welcome to The Hot Young Widows Club, Nora’s response to the toughest questions about life’s biggest struggles. The Hot Young Widows Club isn’t just for people who have lost a spouse, but an essential tool for anyone who has gone through a major life struggle. Based on her own experiences and those of the listeners dedicated to her podcast, Terrible, Thanks for Asking, Nora offers wise, heartfelt, and often humorous advice to anyone navigating a painful period in their lives. Full of practical guidance, Nora also reminds us that it’s still okay to laugh, despite your deep grief. She explores how readers can educate the people around them on what to do, what to say, and how to best to lend their support. Ultimately, this book is a space for people to recognize that they aren’t alone, and to learn how to get through life’s hardest moments with grace and humor, and even hope.