Journey Through Trauma

Journey Through Trauma

Author: Gretchen L. Schmelzer, PhD

Publisher: Penguin

Published: 2018-02-06

Total Pages: 338

ISBN-13: 0735216843

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For survivors of PTSD and repeated, relational trauma -- and the people who love them. Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether it is the suffering caused within an abusive relationship or PTSD resulting from combat. Sometimes what feels like a big setback is actually an unexpected difficult step forward. So she wrote Journey Through Trauma specifically for survivors--to help them understand the terrain of the healing process and stay on the path. There are three basic principles that every trauma survivor should know: Healing is possible. It requires courage. And it cannot be done alone. Traumas that happen more than once--child abuse, sexual abuse, domestic violence, gang violence, even war--are all relational traumas. They happened inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group. Journey Through Trauma gives us a map to help guide us through that healing process, see where the hard parts show up, and persevere in the process of getting well. We learn the five phases that every survivor must negotiate along the way and come to understand that since the cycle of healing is not linear, circling back around to a previous stage does not mean defeat - it actually means progress as well as facing new challenges. Authoritative and accessible, Journey Through Trauma provides support for survivors and their loved ones through one of the most challenging but necessary processes of healing that anyone can face.


Manhunt

Manhunt

Author: Gretchen Felker-Martin

Publisher: Tor Nightfire

Published: 2022-02-22

Total Pages: 298

ISBN-13: 125079465X

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"By far the best book I've read this year.” —Roxane Gay #1 Best Book of 2022 (Vulture) • A Best Horror Novel of All Time (Cosmopolitan) • One of the Best Horror Novels of 2022 (Esquire, Library Journal, Paste, and CrimeReads) • A Top 10 Horror Debuts of 2022 (Booklist) • A Goodreads Choice Award nominee for Best Horror • A Best Book of 2022 (Tor.com) • A Best SFF Book of 2022 (Gizmodo) • A Top 25 Most Influential Works of Postwar Queer Literature (The New York Times Style Magazine). Manhunt is an explosive post-apocalyptic novel that follows trans women and trans men on a grotesque journey of survival. “A modern horror masterpiece.” —Carmen Maria Machado Beth and Fran spend their days traveling the ravaged New England coast, hunting feral men and harvesting their organs in a gruesome effort to ensure they'll never face the same fate. Robbie lives by his gun and one hard-learned motto: other people aren't safe. After a brutal accident entwines the three of them, this found family of survivors must navigate murderous TERFs, a sociopathic billionaire bunker brat, and awkward relationship dynamics—all while outrunning packs of feral men, and their own demons. "A filthy, furious delight."—The New Yorker At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.


The Life-Saving Divorce

The Life-Saving Divorce

Author: Gretchen Baskerville

Publisher:

Published: 2020-02

Total Pages:

ISBN-13: 9781734374704

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You Can Love God and Still Get a Divorce. And get this, God will still love you. Really. Are you in a destructive marriage? One of emotional, physical, or verbal abuse? Infidelity? Neglect? If yes, you know you need to escape, but you're probably worried about going against God's will. I have good news for you. You might need to divorce to save your life and sanity. And God is right beside you. In "The Life-Saving Divorce" You'll Learn: - How to know if you should stay or if you should go.- The four key Bible verses that support divorce for infidelity, neglect, and physical and/or emotional abuse. - Twenty-seven myths about divorce that aren't true for many Christians. - Why a divorce is likely the absolute best thing for your children. - How to deal with friends and family who disapprove of divorce. - How to find safe friends and churches after a divorce. Can you find happiness after leaving your destructive marriage? Absolutely yes! You can get your life back and flourish more than you thought possible. Are you ready? Then let's go. It's time to be free. This book includes multiple first-person interviews. Explains psychological abuse, gaslighting, the abuse cycle, Christian divorce and remarriage, children and divorce, domestic violence, parental alienation, mental abuse, and biblical reasons for divorce. Includes diagrams such as the Duluth Wheel of Power and Control (the Duluth Model) and the Abuse Cycle, as well as graphs based on Paul Amato's 2003 study analyzing Judith Wallerstein's book, The Unexpected Legacy of Divorce. Includes quotes by Leslie Vernick, Lundy Bancroft, Shannon Thomas, David Instone-Brewer, Natalie Hoffman, LifeWay Research, Kathleen Reay, Gottman Institute, Glenda Riley, Martin Luther, John Calvin, Steven Stosny, Michal Gilad, Leonie Westenberg, Nancy Nason-Clark, Julie Owens, Marg Mowczko, Justin Holcomb, Barna Group, Justin Lehmiller, Alan Hawkins, Brian Willoughby, William Doherty, Brad Wright, Bradford Wilcox, Sheila Gregoire, E Mavis Hetherington, John Kelly, Betsey Stevenson, Justin Wolfers, Norm Wright, Virginia Rutter, Judith Herman, and Bessel van der Kolk. Recommended reading list includes: Henry Cloud, John Townsend Boundaries books, Richard Warshack books.