Sherry Brescia's Great Taste No Pain

Sherry Brescia's Great Taste No Pain

Author: Sherry Brescia

Publisher:

Published: 2014-12-15

Total Pages:

ISBN-13: 9780990980001

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Sherry Brescia's professional career in the health field has spanned over 30 years and centers on the importance of diet and nutrition to help encourage a state of health in the body and prevent disease. Early on, despite eating in a way that most people would consider healthy, she suffered with digestive problems and was diagnosed with irritable bowel syndrome (IBS). Eventually she had the good fortune to consult with a holistic practitioner who introduced her to an eating lifestyle that encourages efficient digestion by pairing foods together that require complimentary digestive enzymes (otherwise known as food combining). After making a few simple modifications to her diet, her IBS symptoms completely resolved, and she has been entirely symptom -and-medication free for the last 22 years. Following her own health transformation, Sherry made it her mission to help others attain better health in the most natural way possible - through their diet and better digestion - and pursued her graduate education in holistic nutrition. With her passion for cooking, she blended the science of food combining with gourmet-tasting yet easy meals to create the Great Taste No Pain plan. Following the release of Great Taste No Pain, Sherry also created Great Taste No Gluten, which is the only gluten free eating plan that blends the science of food combining with a collection of delicious gluten-free recipes and guides for living a gluten-free lifestyle.


A Taste for Death

A Taste for Death

Author: P. D. James

Publisher: Vintage

Published: 2010-12-08

Total Pages: 665

ISBN-13: 0307758982

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When the quiet Little Vestry of St. Matthew's Church becomes the blood-soaked scene of a double murder, Scotland Yard Commander Adam Dalgliesh faces an intriguing conundrum: How did an upper-crust Minister come to lie, slit throat to slit throat, next to a neighborhood derelict of the lowest order? Challenged with the investigation of a crime that appears to have endless motives, Dalgliesh explores the sinister web spun around a half-burnt diary and a violet-eyed widow who is pregnant and full of malice--all the while hoping to fill the gap of logic that joined these two disparate men in bright red death. . . .


Taste

Taste

Author: Barb Stuckey

Publisher: Simon and Schuster

Published: 2013-03-26

Total Pages: 354

ISBN-13: 1439190747

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Whether it's a grilled cheese sandwich with tomato soup or a salted caramel coated in dark chocolate, you know when food tastes good. Now here's the amazing story behind why you love some foods and can't tolerate others. Whether it's a salted caramel or pizza topped with tomatoes and cheese, you know when food tastes good. Now, Barb Stuckey, a seasoned food developer to whom food companies turn for help in creating delicious new products, reveals the amazing story behind why you love some foods and not others. Through fascinating stories, you'll learn how our five senses work together to form flavor perception and how the experience of food changes for people who have lost their sense of smell or taste. You'll learn why kids (and some adults) turn up their noses at Brussels sprouts, how salt makes grapefruit sweet, and why you drink your coffee black while your spouse loads it with cream and sugar. Eye-opening experiments allow you to discover your unique "taster type" and to learn why you react instinctively to certain foods. You'll improve your ability to discern flavors and devise taste combinations in your own kitchen for delectable results. What Harold McGee did for the science of cooking Barb Stuckey does for the science of eating in Taste--a calorie-free way to get more pleasure from every bite.


Taste What You're Missing

Taste What You're Missing

Author: Barb Stuckey

Publisher: Simon and Schuster

Published: 2012-03-13

Total Pages: 418

ISBN-13: 1439190739

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"The science of taste and how to improve your sense of taste so that you get the most out of every bite"--


Season to Taste

Season to Taste

Author: Molly Birnbaum

Publisher: Harper Collins

Published: 2011-06-21

Total Pages: 324

ISBN-13: 0062081500

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“A rich, engrossing, and deeply intelligent story….This is a book I won’t soon forget.” —Molly Wizenberg, bestselling author of A Homemade Life “Fresh, smart, and consistently surprising. If this beautifully written book were a smell, it would be a crisp green apple.” —Claire Dederer, bestselling author of Poser Season to Taste is an aspiring chef’s moving account of finding her way—in the kitchen and beyond—after a tragic accident destroys her sense of smell. Molly Birnbaum’s remarkable story—written with the good cheer and great charm of popular food writers Laurie Colwin and Ruth Reichl—is destined to stand alongside Julie Powell’s Julie and Julia as a classic tale of a cooking life. Season to Taste is sad, funny, joyous, and inspiring.


Now Eat This!

Now Eat This!

Author: Rocco DiSpirito

Publisher: Ballantine Books

Published: 2010-08-18

Total Pages: 274

ISBN-13: 0307767531

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#1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories! In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!


Fix It with Food

Fix It with Food

Author: Michael Symon

Publisher: Clarkson Potter

Published: 2019-12-03

Total Pages: 258

ISBN-13: 1984825542

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NEW YORK TIMES BESTSELLER • A guide to managing inflammation and pain with 125+ recipes proving that you don’t need to sacrifice delicious food to eat healthfully and be pain free, from celebrity chef and The Chew co-host Michael Symon IACP AWARD FINALIST • “Michael fixed himself with irresistible recipes that just happened to be healthy. Now you can enjoy healing yourself as well.”—Mehmet Oz, MD, attending surgeon, New York-Presbyterian/Columbia University When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate—or didn’t eat—could make a profound difference in his levels of inflammation and how he felt. So he committed to a food “reset” on The Chew—no red meat, white flour, sugar, dairy, or alcohol. Michael used social media to share his experiment with his fans, and was shocked by the outcome: after completing the reset, he felt amazing. He discovered that dairy, sugar, and processed flours are his food triggers, and that by avoiding them, his inflammation essentially vanished. Michael came up with more than 125 recipes to satisfy his cravings without aggravating his body, including Ginger and Chile-Roast Chicken, dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto, and Apple and Cherry Oat Crisp, among many others. Now, for the first time, he is sharing these recipes, as well as a guide on how to identify your food triggers and create a meal plan that works around whatever ingredient causes your discomfort so that you too can enjoy incredible food without sacrificing your health.