Freedom from Obsessive Compulsive Disorder

Freedom from Obsessive Compulsive Disorder

Author: Jonathan Grayson

Publisher: Penguin

Published: 2014-05-06

Total Pages: 385

ISBN-13: 0698153855

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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment Case studies from Dr. Grayson’s revolutionary and profoundly successful treatment program Blueprints for programs tailored to particular manifestations of OCD Previously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed New therapies used in conjunction with exposure techniques “Trigger sheets” for identifying and planning for obstacles that arise in treatment Information on building a support group And much more Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change—but the courage to do it.


Grayson

Grayson

Author: Tamara White

Publisher: Rogue Phoenix Press

Published: 2017-04-23

Total Pages: 144

ISBN-13: 1624203434

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The Harrow family is a family that has spent generations hiding behind the illusion of perfection and lineage. Grayson thought she had escaped the dysfunction of the Harrow Family until the shock of an unplanned pregnancy forced her to return to Lakeland. Grayson must confront her color struck mother, Vivianna, about her childhood at Lakeland and the real reason why her biological father was never apart of her life. Grayson learns how twisted her mother’s version of love is, and how the truth is more complex than she could have ever imagined. Her husband David is there to support her every step of the way, and when Grayson reconnects with her sister, Gigi, she learns the price Gigi paid for being their mother’s favorite.


Overcoming Overthinking

Overcoming Overthinking

Author: Deborah Grayson Riegel

Publisher:

Published: 2019-10-28

Total Pages: 142

ISBN-13: 9781947480827

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More than half of us who struggle with anxiety do not get treatment. Why? Because we often feel embarrassed to be suffering, concerned about the stigma of asking for help, or anticipate that things will never get better. For those of you who ruminate about the past, feel stressed in the present, and worry about the future, this book will help you challenge your thinking, create new strategies, and connect with others so that you can live the life you want--and deserve. Deborah Grayson Riegel and Sophie Riegel share their unique perspective and personal stories as a mother and daughter who both have multiple anxiety disorders--and who are both thriving personally and professionally. It is their goal to give anyone struggling with anxiety a new and more hopeful approach to work, school, and life.


The Inheritance Games

The Inheritance Games

Author: Jennifer Lynn Barnes

Publisher: Little, Brown Books for Young Readers

Published: 2020-09-01

Total Pages: 377

ISBN-13: 1368053246

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OVER 3 MILLION COPIES SOLD OF THE #1 BESTSELLING SERIES! Don't miss this New York Times bestselling "impossible to put down" (Buzzfeed) novel with deadly stakes, thrilling twists, and juicy secrets—perfect for fans of One of Us is Lying and Knives Out. Avery Grambs has a plan for a better future: survive high school, win a scholarship, and get out. But her fortunes change in an instant when billionaire Tobias Hawthorne dies and leaves Avery virtually his entire fortune. The catch? Avery has no idea why—or even who Tobias Hawthorne is. To receive her inheritance, Avery must move into sprawling, secret passage-filled Hawthorne House, where every room bears the old man's touch—and his love of puzzles, riddles, and codes. Unfortunately for Avery, Hawthorne House is also occupied by the family that Tobias Hawthorne just dispossessed. This includes the four Hawthorne grandsons: dangerous, magnetic, brilliant boys who grew up with every expectation that one day, they would inherit billions. Heir apparent Grayson Hawthorne is convinced that Avery must be a conwoman, and he's determined to take her down. His brother, Jameson, views her as their grandfather's last hurrah: a twisted riddle, a puzzle to be solved. Caught in a world of wealth and privilege with danger around every turn, Avery will have to play the game herself just to survive. **The games continue in The Hawthorne Legacy, The Final Gambit, and The Brothers Hawthorne!


Gracefully Grayson

Gracefully Grayson

Author: Ami Polonsky

Publisher: Hachette UK

Published: 2014-11-04

Total Pages: 221

ISBN-13: 142318792X

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Don’t miss Ami Polonsky’s stunning new novel, World Made of Glass "Tenderly and courageously told, Gracefully Grayson is a small miracle of a book. Its story is so compelling I found myself holding my breath as I read it and so intimate I felt as if what was happening to Grayson was happening to me. Thank you, Ami Polonsky, for creating this memorable character who will open hearts and minds and very possibly be the miracle that changes lives." -James Howe, award-winning and best-selling author of The Misfits What if who you are on the outside doesn't match who you are on the inside? Grayson Sender has been holding onto a secret for what seems like forever: "he" is a girl on the inside, stuck in the wrong gender's body. The weight of this secret is crushing, but sharing it would mean facing ridicule, scorn, rejection, or worse. Despite the risks, Grayson's true self itches to break free. Will new strength from an unexpected friendship and a caring teacher's wisdom be enough to help Grayson step into the spotlight she was born to inhabit? Debut author Ami Polonsky's moving, beautifully-written novel about identity, self-esteem, and friendship shines with the strength of a young person's spirit and the enduring power of acceptance. Praise for Gracefully Grayson "Don't be intimidated when I say that Gracefully Grayson is an important book. (It is.) It's also a brave, exhilarating, heart-stopping, roller-coaster ride of self-discovery that will leave you cheering." -Dean Pitchford, Oscar-winning songwriter and award-winning author of Captain Nobody and Nickel Bay Nick "In this sweet and thoughtful debut, an introverted sixth grader begins to come into her own as a transgender girl. The writing is clear and effortless, with a straightforward plot and likable characters. Grayson is a charming narrator who balances uncertainty with clarity, bravery with anxiety. This title has less obvious and didactic intent than other novels featuring transgender protagonists. A welcome addition to a burgeoning genre." -School Library Journal "Thoughtfully told through Grayson's eyes, the story conveys his angst, hurt, loss, and emerging confidence as he struggles with a whirlwind of emotions. His new friends allow him to find the courage to become who "she" really is, and we are privileged to watch the transformation take place. With great courage, Polonsky's debut novel reminds us with much sensitivity that we are all unique and deserve to become who we are meant to be." -Booklist "Polonsky captures the loneliness of a child resigned to disappear rather than be rejected, and then the courageous risk that child eventually takes to be seen for who she is. The first-person narration successfully positions readers to experience Grayson's confusion, fear, pain, and triumphs as they happen, lending an immediate and intimate feel to the narrative." -Horn Book


Hold Me Closer

Hold Me Closer

Author: David Levithan

Publisher: Penguin

Published: 2015-03-17

Total Pages: 210

ISBN-13: 0698191684

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TIME Magazine’s Top Ten Children’s Books of 2015 "Tiny Cooper stole our hearts." —Entertainment Weekly Especially for those of us who ordinarily feel ignored, a spotlight is a circle of magic, with the strength to draw us from the darkness of our everyday lives. Watch out, ex-boyfriends, and get out of the way, homophobic coaches. Tiny Cooper has something to say—and he’s going to say it in song. Filled with honesty, humor, and “big, lively, belty” musical numbers, Hold Me Closer is the no-holds-barred (and many-bars-held) entirety of the beloved musical first introduced in Will Grayson, Will Grayson, the award-winning bestseller by John Green and David Levithan. Tiny Cooper is finally taking center stage . . . and the world will never be the same again. “Tiny will have readers falling out of their chairs laughing. . . . It's big. It's gay. It's outrageous and hilarious.” —Kirkus Reviews ★"Levithan has turned in another star turn with a book that is witty, wise, and well worthy of an encore." —Booklist, starred review ★"Tiny’s passion for composing a big, beautiful life and a big, beautiful show overflows in thisthoroughly magical book.” —BCCB, starred review ★"Tiny Cooper . . . gets his own star turn." —Publishers Weekly, starred review


Grayson's Legacy

Grayson's Legacy

Author: Murray Smith

Publisher: WestBow Press

Published: 2013-05

Total Pages: 203

ISBN-13: 1449790542

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In 1850, a nine-year-old boy living in London, England, is forcibly snatched out of a devastatingly broken family upon the disclosure of his father's infidelity. In the care of a guardian, this child loses everything familiar as he is shipped off as part of British colonial expansion in the Canterbury region of New Zealand, supposedly "for his own good." As a result, little Grayson's life and sense of identity are shattered, and it seems a mysterious generational legacy propels his life into inexplicable tragedy and loss. Will a destructive family dynamic triumph, or will a transcendent power arrest the evil at work and release a positive inheritance upon this family?


Grayson

Grayson

Author: Lynne Cox

Publisher: Houghton Mifflin Harcourt

Published: 2008

Total Pages: 184

ISBN-13: 9780156034678

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The author describes how, while training for a long-distance swim off the coast of California, she encountered a baby gray whale that had become separated from its mother and had been following her instead, and relates her efforts to find the baby's mother.


Grayson

Grayson

Author: Delores Fossen

Publisher: Harlequin

Published: 2011-11

Total Pages: 220

ISBN-13: 0373695810

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Sheriff Grayson Ryland wasn't easily shocked. But then his old flame, Eve Warren, returns to Silver Creek for the sole purpose of asking him to impregnate her. And although he's never forgiven Eve for walking away and breaking his heart, her anguish is hard to watch. Before he can reject the most hardheaded--yet still impossibly alluring--woman in Texas, he has to protect her. An attempt on her life thrusts the two of them into a dangerous murder investigation--and an even more dangerous liaison. In the heat of the moment, Grayson may be able to forgive Eve...but is he willing to give her what she so desperately wants?


The Descent of Man

The Descent of Man

Author: Grayson Perry

Publisher: Penguin

Published: 2017-05-30

Total Pages: 162

ISBN-13: 1524705306

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What does it mean to be male in the 21st Century? Award-winning artist Grayson Perry explores what masculinity is: from sex to power, from fashion to career prospects, and what it could become—with illustrations throughout. In this witty and necessary new book, artist Grayson Perry trains his keen eye on the world of men to ask, what sort of man would make the world a better place? What would happen if we rethought the macho, outdated version of manhood, and embraced a different ideal? In the current atmosphere of bullying, intolerance and misogyny, demonstrated in the recent Trump versus Clinton presidential campaign, The Descent of Man is a timely and essential addition to current conversations around gender. Apart from gaining vast new wardrobe options, the real benefit might be that a newly fitted masculinity will allow men to have better relationships—and that’s happiness, right? Grayson Perry admits he’s not immune from the stereotypes himself—yet his thoughts on everything from power to physical appearance, from emotions to a brand new Manifesto for Men, are shot through with honesty, tenderness, and the belief that, for everyone to benefit, updating masculinity has to be something men decide to do themselves. They have nothing to lose but their hang-ups.