YOUR GRATEFUL HEART IS A MAGNET TO ATTRACT EVERYTHING YOU DESIRE is a 100-day Gratitude Journal designed to help you cultivate happiness and keep you focused on the little and big miracles and blessings in your life. ● CREATE POSITIVE MANIFESTATIONS IN YOUR LIFE: Gratitude is the key ingredient to attract more abundance to your life. WHAT'S INSIDE THE JOURNAL? ● Spend 5 minutes each morning writing what you are grateful for to start your day in a positive state of mind. You will feel happier and more focused for the rest of the day. ● Spend 5 minutes each evening writing about what went right to finish your day with a grateful heart and a peaceful mind. ● AFFIRMATION OF THE DAY: Every day has an affirmation, that will help you to reinforce your positive beliefs and/or challenge your negative thoughts. ● 10-DAY REFLECTION: Every 10 days you'll do a check up on your feelings, the ups and the lows. This will have huge benefits for increasing your self-awareness. ● EMBRACING THE HABIT OF GRATITUDE will improve your life, spiritually, emotionally and physically.
YOUR GRATEFUL HEART IS A MAGNET TO ATTRACT EVERYTHING YOU DESIRE is a 100-day Gratitude Journal designed to help you cultivate happiness, encourage inner positivity, and keep you focused on the blessings of life. ● BOOST YOUR HAPPINESS: gratitude can literally transform your life. Life is all about focus and perspective. When you start focusing on what's going right in your life, the opportunities, you will be consciously raising your life's energy and vibration. ● CREATE POSITIVE MANIFESTATIONS IN YOUR LIFE: When you start writing down the good things in your life, negativity will no longer take the power from you. When you consciously write what you are grateful for, you take control over what you decide to give energy to. ● PROCESS YOUR EMOTIONS IN A HEALTHY WAY: Whatever is going on in your life, realizing that your "glass is half full" (rather than feeling that it's half empty) will equip you to go through negative life events in a more resilient way. WHAT'S INSIDE THE JOURNAL? ● MORNING GRATITUDE NOTES: Start your day in a positive state of mind. You will feel happier and more focused for the rest of the day. ● EVENING GRATITUDE NOTES: Finish your day with a grateful heart and a peaceful mind. Focus on the positive things that happened that day. ● AFFIRMATION OF THE DAY: This affirmation, or positive statement, will help you reinforce your positive beliefs and challenge your negative thoughts. These simple phrases will help you 'rewire' your brain, and 'plant' positive seeds in your subconscious mind. Read them, meditate on them, and visualize what it means in your own personal experience. ● 10-DAY REFLECTION: Every 10 days you'll do a check up on your feelings, the ups and the lows. This will have huge benefits for increasing your self-awareness. ● THE PURPOSE OF THIS JOURNAL is to make gratitude part of your life and your routine. You'll be re-programming your mind with positive thoughts. ● EMBRACING THE HABIT OF GRATITUDE will not only change your life, spiritually, emotionally and physically but it will also give you an amazing new outlook on your life.
**Mind Over Matter Unleash Your Mental Energy and Master the Art of Manifestation** Unlock the limitless potential of your mind with "Mind Over Matter," a revolutionary eBook designed to transform the way you think, feel, and achieve your goals. This comprehensive guide delves deep into the world of mental energy, providing you with practical techniques to harness your inner power and manifest the life you desire. Begin your journey in Chapter 1 with an introduction to the enigmatic concept of mental energy. Explore the science behind it and discover the extraordinary power of focused thought. Transition into Chapter 2 where you will learn the basics of manifestation, understand the Law of Attraction, and differentiate between mere wishing and effective manifesting. Prepare your mind for success in Chapter 3 by cultivating a positive mindset, removing mental blockages, and building resilience. As you progress, Chapter 4 offers powerful techniques for harnessing mental energy through visualization, affirmations, and meditation practices. Amplify your mental energy in Chapter 5 by mastering the role of emotions, gratitude, and creative visualization. In Chapter 6, set clear intentions by defining your goals, creating vision boards, and writing effective intentions. Align your beliefs with your desires in Chapter 7 to transform limiting beliefs and reinforce new, empowering ones. Integrate manifestation into your daily routine with Chapter 8âs actionable habits and rituals. Overcome common challenges with strategies from Chapter 9, and boost your energy levels through nutrition, exercise, and rest in Chapter 10. Chapter 11 provides visualization practices tailored to specific goals, while Chapter 12 encourages you to connect with higher consciousness and live in alignment with your higher self. Develop intuitive abilities in Chapter 13, and understand the role of faith and trust in Chapter 14. For those ready to take manifestation to the next level, Chapter 15 offers advanced techniques like quantum jumping and scripting. Real-life success stories in Chapter 16 will inspire and provide valuable insights from real manifestors. Finally, integrate manifestation into your life with long-term strategies in Chapter 17, and recap key concepts with empowering final thoughts in Chapter 18. Embark on an extraordinary path to manifesting your dreams with "Mind Over Matter." Empower yourself to break barriers, achieve your aspirations, and live the life youâve always envisioned. Your journey of transformation starts here.
THE NO. 5 SUNDAY TIMES BESTSELLER DISCOVER THE LIFE-CHANGING NEW BOOK FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF MANIFEST 'An empowering and clear read, filled with helpful exercises, the book explores everything from your inner child to daily rituals, stepping outside your comfort zone and how to stop caring about what people think' VOGUE 'Roxie is the voice manifestation needs' Jay Shetty 'The Queen of Manifesting' Financial Times 'The face of manifesting in Britain' The Times 'The A-list's new favourite manifester' Sunday Times Style 'THE MILLENNIAL ANSWER TO THE SECRET' VOGUE __________ Manifest showed you it's possible to change your life. Now Manifest: Dive Deeper will show you every step you need to take to get there. In this hotly-demanded follow-up, you will discover exactly how to unlock your limitless potential, create lasting, transformative change, and turn your dreams into a reality. Expanding your understanding of each of the unique seven steps to manifestation, Roxie Nafousi provides practical techniques to teach you how to harness your potential and confidently step into your power. Each chapter is filled with simple and inspiring exercises designed to cultivate self-awareness, reflection and growth, empowering your manifesting process even more. Make 2023 the year your life truly begins . . . __________ 'Looking to live more intentionally? Put Manifest: Dive Deeper on your radar' HELLO! 'Manifesting expert Roxie Nafousi is back . . . This deeper dive into the principles and practice of manifestation seeks to expand your understanding of the seven steps on a journey to lasting transformative change' SUNDAY EXPRESS 'Where Nafousi's first book was an entry into the manifesting practice, Dive Deeper focuses more closely on helping the reader with their self-belief. It follows the same seven-steps as Manifest, but approaches them from a more introspective angle, and provides more exercises, advice, and personal anecdotes from Nafousi's own manifesting journey.' - COSMOPOLITAN PRAISE FOR MANIFEST 'The essential guide to anyone and everyone wanting to feel more empowered' Glamour 'A phenomenon' Grazia 'A roadmap for a more positive way of life' Financial Times 'The book you're seeing all over your Instagram feed' Red
The life-changing, seven-step guide to manifesting from self-development coach and internationally bestselling author Roxie Nafousi. It’s possible to change your life, and Forbes’ “queen of manifesting” Roxie Nafousi is here to show you how to do it. In her newest book, Manifest in Action, readers learn exactly how to unlock their limitless potential, create lasting, transformative change, and turn dreams into reality. Providing practical techniques to expand readers’ understanding of each of the seven steps to manifestation, Manifest in Action demonstrates how to harness your potential and confidently step into your power. Each chapter is filled with simple and inspiring exercises designed to cultivate self-awareness, reflection, and growth, empowering readers to manifest the change they want to see in their lives. Originally published in the UK as Manifest: Dive Deeper, Roxie's book is now finally available to her U.S. audience. Described as “the face of manifesting” by The Times and “the voice manifestation needs” by Jay Shetty, Roxie Nafousi can help any reader find their way to empowerment and success in just seven simple steps.
Trapped in yesterday's shadow, dreading tomorrow's emptiness? "The Now Factor: How to Unlock Your Potential and Transform Your Reality" tears down those walls, revealing a map to unlock your hidden potential and redesign your reality. More than motivation, it offers practical tools to release past burdens, conquer uncertainty, and unleash your inner power. Cultivate unwavering confidence, ignite boundless creativity, deepen connections, and attract the life you crave. Each chapter, a launchpad, propels you into the present, where challenges morph into opportunities and limitations vanish. "The Now Factor" isn't just a book; it's a catalyst for abundance, joy, and purpose. It's the invitation to shed your old skin and step into a life overflowing with empowered presence. Dive in, reclaim your NOW, and watch your world reimagine itself, one transformative chapter at a time.
Drawn from a rich heritage, Spiritual Disciplines for the Christian Life will guide you through a carefully selected array of disciplines. By illustrating why the disciplines are important, showing how each one will help you grow in godliness, and offering practical suggestions for cultivating them, Spiritual Disciplines for the Christian Life will provide you with a refreshing opportunity to become more like Christ and grow in character and maturity. Now updated and revised to equip a new generation of readers, this anniversary edition features in-depth discussions on each of the key disciplines.
Presenting practical methods that can help readers create happiness and unconditional love in their lives, this text can be used in everyday life to engender feelings of peace and security despite all the surrounding condition.
In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health
