The 5-Minute Gratitude Journal

The 5-Minute Gratitude Journal

Author: Sophia Godkin

Publisher: Rockridge Press

Published: 2020-08-25

Total Pages: 0

ISBN-13: 9781647397197

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Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.


How to Be a Wildflower

How to Be a Wildflower

Author: Katie Daisy

Publisher: Chronicle Books

Published: 2016-02-16

Total Pages: 212

ISBN-13: 1452152659

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A field guide to finding calm, creativity, and self-discovery through encounters with nature. A fresh perspective, an outdoor exploration, a new adventure about to begin—How to Be A Wildflower is a book for celebrating these and other wide-open occasions. Encouraging self-discovery through encounters with nature, beloved artist Katie Daisy brings her beautiful paintings and lettering to this collection of things to do and make, quotes, meditations, natural history, and more. Find wonder and inspiration in these peaceful pages, live life to the fullest, and discover the wild and free spirit within. “For pure whimsy, you just can’t beat How to Be a Wildflower: A Field Guide by Katie Daisy. The Bend, Oregon, artist brings her beautiful paintings and lettering to this delightful book, a collection of nature-inspired quotations, meditations, lore, and even a recipe for fresh strawberry-rhubarb pie.” —Traditional Home


She Believed She Could So She Did

She Believed She Could So She Did

Author: Rogena Mitchell-Jones

Publisher: CreateSpace

Published: 2015-06-03

Total Pages: 100

ISBN-13: 9781514122105

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This is how I felt about becoming an editor as my career choice. After over 25 years in the newspaper industry, I Believed I Could So I Did. Maybe YOU should believe in yourself, too. Everyone loves a journal... Keep one with you always for when your characters begin to talk to you. Quality paper. Convenient size. 7x10 Book / Matte Cover / 100 Lined Pages


Monthly & Weekly Rainbow Academic Planner 2019 - 2020

Monthly & Weekly Rainbow Academic Planner 2019 - 2020

Author: Rainbow Notebooks

Publisher:

Published: 2019-08-12

Total Pages: 172

ISBN-13: 9781086727159

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Features: Letter Size in 8,5 x 11 inches (similar to A4), 170 white pages, matte cover, softcover ................................................................................................................. Please look the interior of a planner with Amazon feature Look inside (available on computers and tablets). ................................................................................................................. Inside Pages: Sunday start weeks 2019 and 2020 calendar (year at a glance) with a section for important dates 2021 section for future planning 2-page monthly calendars 2-page vertical weekly layout for daily planning with several sections to organize and record a day to your needs Weekly pages have: Columns for daily schedules Focus section I am grateful for section Habit tracker Mood or Weather tracker TO-DOs sections: Personal & School / Career Doodle section Notes section This is a weekly planner with thoughtfully put together different sections in one weekly spread that you can organize a day to your wishes and needs. It will help you stay productive and be on top with time management. It is combined with work related features and personal self-care options in order to get the best results, to establish healthy work-life balance through your weeks.


The Supportive Classroom

The Supportive Classroom

Author: Laura Anderson

Publisher: Ulysses Press

Published: 2020-07-28

Total Pages: 208

ISBN-13: 1646040457

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Build a mindful, trauma-aware classroom today with this practical, easy-to-use book. Designed specifically for busy teachers, it is full of strategies and tools for understanding trauma and building empathy. One in four children have witnessed or experienced a traumatic event that can affect behavior and learning. But school can be a safe, stress-free environment that can actually reduce bad behavior, foster resilience, and heal trauma. The Supportive Classroom shows teachers and educators how they can provide the different types of trauma-aware support that each student needs. Written by two experienced school psychologists, The Supportive Classroom offers an easy-to-understand overview of trauma, empathy, and self-care paired with proactive and reactive tools that can be implemented in the classroom right away. These practical ideas include: - Suggestions for classroom setup - Proactive behavioral supports - Checklists for identifying triggers - Examples of trauma-aware support from real-life students and teachers - Strategies for recognizing trauma exposure Every teacher brings their own unique culture, style, and passion into the classroom. This book offers a blueprint for creating a safe, welcoming classroom based in trauma-sensitive practice that can be adapted to your unique classroom.


Creative Writing

Creative Writing

Author: Mark Pearson

Publisher: Emerald Group Publishing

Published: 2024-07-30

Total Pages: 153

ISBN-13: 1837533725

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Imagining new, introspective outlets for the support of mental and physical wellbeing, pracademic duo Mark Pearson and Helen Foster draw on their clinical and archival expertise to equip both healthcare professionals and general readers to unleash their creativity and unlock the comfort and creativity that putting pen to paper can bring.


Gratitude Journal And Planner For Women 2020

Gratitude Journal And Planner For Women 2020

Author: R Bliss

Publisher:

Published: 2019-08-03

Total Pages: 112

ISBN-13: 9781087103556

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Get organize and practice gratitude in 2020 by using this weekly planner, a page shows you the month at a glance write down your goals, bills due this month to do list, upcoming birthdays and events.Write down your schedule for each day and something you are thankful for.Please check out other selection of planners and journals by clicking on the Author name. Add to cartDated 2020 Calendar with journaling page and blank pages to doddle, draw, add a sticker or a cutout. Each month also has a gratitude quote to boost you up for the month8.5" x 11"White PagesAdd to cart


Positive Psychology for Healthcare Professionals

Positive Psychology for Healthcare Professionals

Author: Jan Macfarlane

Publisher: Emerald Group Publishing

Published: 2023-06-05

Total Pages: 137

ISBN-13: 180455958X

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Positive Psychology for Healthcare Professionals presents applied positive psychology specifically for health and care staff, showcasing eleven different interventions that have proven to be effective in improving wellbeing.


The Disaster Planning Handbook for Libraries

The Disaster Planning Handbook for Libraries

Author: Mary Grace Flaherty

Publisher: American Library Association

Published: 2021-10-12

Total Pages: 166

ISBN-13: 0838936431

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Libraries are in a unique position to aid communities during times of adversity, and this comprehensive handbook’s practical tools and expert guidance will help ensure that your library is thoroughly prepared for emergency response and recovery. Your library is a vital information hub and resource provider every single day, and that’s doubly true when calamity strikes. In fact, your library’s role as an “essential community function” during disasters is now encoded in U.S. law. Engaging as a partner in planning and preparedness will build much-needed community support should disaster strike, and even a basic plan will also save you time and stress later on. No matter where your library is in the disaster planning cycle, this handbook will make the process clearer and less daunting. You’ll get tools, activities, easy-to-adapt templates, and hands-on guidance on such topics as the six phases of disaster response; 15 first-hand accounts of library disaster planning or responses, helping you identify the library services most needed during a disaster; three essential factors that will shape the form of your disaster plan; preparing for hurricanes, tornadoes, fires, floods, and earthquakes; ideas for connecting with your community’s emergency response teams; federal government planning resources; pointers on working with state and local governments; a sample Memorandum of Understanding to outline mutual support for a speedier recovery; recommended courses and training, many of which are free; targeted advice for archives and special collections; sample building inspection checklists; and recommended games to help children and families prepare.


Quoted

Quoted

Author: Ella Catherine

Publisher: Christian Faith Publishing, Inc.

Published: 2022-01-15

Total Pages: 790

ISBN-13: 1638740593

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Quoted is a book to encourage teens that they are worth it, loved, and God has a plan for them. The book has a mixture of short stories, questions, advice, Bible stories, and entries, especially for the reader. Throughout one year, the reader will learn many things through a teen's point of view. p.