Gratitude Heals
Author: Linda Roszak Burton
Publisher: Linda Rozak Burton
Published: 2019-03-24
Total Pages: 182
ISBN-13: 9780578481524
DOWNLOAD EBOOKUsing this journal will help you explore your personal practice of gratitude and its healing powers. Based on the latest research in positive psychology, gratitude, and neuroscience, a sustainable gratitude practice can help heal a deep wound, turn the corner in recovery, lessen the impact of depression or post-traumatic stress, and build strength in the face of a terminal or chronic illness. And in turn, you can begin to gain greater emotional, spiritual, mental and physical resilience, find hope again, and rediscover meaningful relationships.