Kathy is a long-term single mom, a diligent employee in her corporate leadership positions, and a true and supportive friend. All these components came together to aid her through her personal journey through breast cancer which is shared here in a casual, non-clinical way using the e-mail notifications sent to her continually growing circle of support.--Back cover.
Power Seeds and Magic Minutes: the route to inner space. The Ecology of the Soul: A Manual of Peace, Power and Personal Growth for Real People in the Real World explains the seven powers of our own inner ecosystem, the Ecology of the Soul, and how to revive them to regain our natural, true state of peace, power and well-being. When the Ecology of the Soul is in balance, we live and thrive in this world, and create the new one, with grace, harmony and beauty. Each one of the seven powers, Nature, Creativity, Endurance, Love, Communication, Focus and Connection, generates seven separate meditations, which in turn create ‘Power Seeds’ of thought and mental habit. Plant one a day, and in a ‘Magic Minute’ , 60 powerful seconds of daily, active meditation, you achieve the balance, power and peace of Soul Consciousness. Warm, accessible, even humorous, the book acknowledges that we are all human and not everyone is able or willing to aim for the highest path of enlightenment. It gives practical methods by which anyone, at whatever level of commitment, can benefit.
Ever wonder what it takes to be uniquely and passionately yourself in a world determined to make you like everyone else? Grace Martin intends to find out as she stumbles from one life lesson to another. With a peculiar but supportive guide and mentor named Mrs. Pettermint, Grace slowly breaks free of traditional family and religion, and courageously explores life, relationships and various spiritual traditions seeking the answers to life's big questions. Finally, just when she thinks she might have it all figured out, her beloved mentor dies leaving her nearly $60 Million Dollars. However the only way to claim that inheritance and find the peace she longs for is for Grace to face the critics of her past, the betrayals of the present, and her doubts for the future. Finding Grace shows that in today's world it is possible to be spiritual without being religious. And for many women, the path to grace is often being willing to celebrate ourselves exactly as we already are.
It goes without saying that everyone wishes to live a life that matters. But how do we harness this potential and positively impact the world around us? In Be Audacious: Inspiring Your Legacy and Living a Life that Matters, author and motivational speaker Michael W. Leach offers a simple, four-part game plan for overcoming adversity, living authentically, uncovering purposeful passion, and developing vision. Leach encourages readers to embrace nonconformity—to "shed the shackles of societal norms"—in pursuit of their dreams. Fresh, vulnerable, and contemporary, this call to action speaks to millennials and any others who aspire to break out of the box on the path to a purposeful journey uniquely their own.
Helps readers to reflect on the role of gratitude in their lives and to cultivate this virtue for their own benefit. The first author to offer a critique of gratitude through an explanation of various types of gratitude, Charles Shelton uses his skills as a clinical psychologist to present insights into the human experience of gratitude based on his own research. The exercises, strategies, and reflection questions threaded throughout the book give it a practical dimension that facilitates the reader's growth. Shelton's highly original reflection on Jesus as a grateful person lends a spiritual dimension to his work. This book will benefit individual readers as well as serve as a resource for spiritual direction workshops, spiritual formation courses, or ministry formation programs.--From publisher description.
A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--
To the outside eye, it looked like Tara Coyote was living the perfect life in the suburbs with her musician husband, successful Pilates studio and Brady Bunch type family. What the outside world didn't see was the pivotal event that turned her life upside down. Grace, Grit and Gratitude is one woman's story of a profound bond with horses that carried her through nine years of pain, trauma, cancer and the challenges of loss. It is about finding the courage to face one's shadow in the darkest hour. Learn how the ancient principles of death and rebirth from the Mesopotamian Goddess, Inanna, has saved more than just one life. Follow one woman's spiritual journey of pain, perseverance and discovery with the unexpected power of her horses and ancient teachings as her guide. A portion of the sale of each book will be donated to The Wild Beauty Foundation, an organization that works to raise awareness for the wild horses of North America. As Tara's mustang, Comanche has had a profound impact upon her life, she is passionate about supporting this important cause! The Wild Beauty Foundation is a nonprofit organization dedicated to illuminating key issues wild and domestic horses are facing today, while also bringing the incredible, therapeutic world of horses to children and families. Founded by filmmakers Ashley Avis and Edward Winters, WBF seeks to raise awareness through film, education, and adoption. For more info & for how you can get involved, please visit: https: //wildbeautyfoundation.org/ Tara Coyote is the founder of Wind Horse Sanctuary, a certified Eponaquest 'Equine Facilitated Learning' instructor, life coach, workshop leader, writer and dancer. You will find her happily scooping horse manure on Kaua'i, Hawaii!
Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.
Winner of a 2018 Catholic Press Association Award: First-Time Author, Spirituality Softcover (First Place) and a 2018 Association of Catholic Publishers Award: Inspirational (Second Place). For more than four-hundred years, Introduction to the Devout Life by Doctor of the Church St. Francis de Sales has been regarded as the essential guide to holiness and loving God. This spiritual classic takes on new life in Lift Up Your Heart, where Rev. John Burns has interpreted ten meditations for the modern reader and distilled them into a ten-day mini-retreat that can easily be completed in the midst of a busy life. This practical book goes right to the heart of helping you kick the habit of floating along on your spiritual journey to start actively pursuing holiness and devotion to God. During the course of the retreat, you'll learn the basics of forming a daily prayer routine, including how to offer yourself to God, meditate on his love, and maintain peace in the face of suffering and clarity in the midst of temptation. The meditations will help you: Adopt gratitude as a daily prayer practice. Examine and reorder your priorities and relationships to better reflect your love for God. Discern between good and evil in your life. Desire to love and serve as Jesus did. In a very real sense, Burns helps you take St. Francis de Sales as your spiritual director for ten days. As you do so, you’ll feel God’s fatherly love and restart your faith life, equipped with the tools to connect with God and live for heaven now.
Sharing uplifting stories that travel from the beginnings of life to the end, Living a Life of Gratitude shows you how to open your heart to a journey of reflection that will help you slow down and appreciate life for what it is. Whether you use it as a source for discovering inspiration or for strength in times of struggle, this book is a guide to finding light and love, even when you least expect it. --Publisher's description.
