Kiko is a gardener. She takes care of her garden with seeds, soil, water, and sunshine. In Grow Happy, Kiko also demonstrates how she cultivates happiness, just like she does in her garden. Using positive psychology and choice theory, this book shows children that they have the tools to nurture their own happiness and live resiliently. Includes a “Note to Parents and Caregivers” with information on how our choices and paying attention to our bodies and feelings affects happiness.
The world's leading resource on biointensive, sustainable, high-yield organic gardening is thoroughly updated throughout, with new sections on using 12 percent less water and increasing compost power. Long before it was a trend, How to Grow More Vegetables brought backyard ecosystems to life for the home gardener by demonstrating sustainable growing methods for spectacular organic produce on a small but intensive scale. How to Grow More Vegetables has become the go-to reference for food growers at every level, whether home gardeners dedicated to nurturing backyard edibles with minimal water in maximum harmony with nature's cycles, or a small-scale commercial producer interested in optimizing soil fertility and increasing plant productivity. In the ninth edition, author John Jeavons has revised and updated each chapter, including new sections on using less water and increasing compost power.
Anger and hopelessness can overwhelm communities. So what can everyday people do to actually grow some good in their own hometown? Growing Good: A Beginner's Guide to Cultivating Caring Communities shows how ordinary people have transformed themselves into volunteers and activists. Centered mostly in the Midwest, this collection of essays brings together the stories of normal people who have rolled up their sleeves to make their community a better place by serving nonprofits such as Gleaner Food Bank in Indianapolis, Indiana; Migration and Refugee Services in Louisville, Kentucky; and Patchwork Central in Evansville, Indiana, along with national organizations like CASA. For instance, a teacher and his student started a native plant garden to help local insects thrive in a disused corner of their school property. A woman saw a billboard and was moved to become a voice for children in need. A professional photographer offered his services to people experiencing homelessness in order to help others witness their humanity. Editor Bill Hemminger also writes of his own extensive experience with community gardening to feed hungry neighbors. Filled with simple actions, clear steps, and useful lists, including how to care for and nurture your own inner peace and creativity, Growing Good will help readers of all ages plant seeds of hope and cultivate communities where everyone thrives.
Are you tired of a world focused on skinny? Does your body and food sometimes feel like frustrating obligations instead of joyful gifts? You are not alone! However, it is possible for you to enjoy your body and food with peace and grace. You were not made simply to be small. You were made for abundance. In this book, Amanda shares her journey and lessons learned through her own struggles with food and body issues from her teen years to now as a mom, fitness instructor, and anti-dieter. The book incorporates research on Intuitive Eating coupled with a generous dose of God's word to show women how to live a life of less shame and more joy. Less obsession and more peace. Less discontent and more love. Life is too short to shrink back. Let's be fruitful and GROW! What readers are saying: "So relatable to so many women! I love how Amanda includes takeaways, journal questions, and a prayer at the end of each chapter." -Lindsey "Great analogies and scripture reminders!" -Kelly "Amanda combines faith and wellness in such a transparent and truthful way!" -Helen
A handbook for growing a victory garden when the enemy is global warming Written by regenerative farmer Acadia Tucker, Growing Good Food calls on us to take up regenerative gardening, also known as carbon farming, for the good of the planet. By building carbon-rich soil, even in a backyard-sized patch, we can capture greenhouse gases and mitigate climate change, all while growing nutritious food. To help us get started, and quickly, Tucker draft plans for gardeners who have no space, a little space, or a lot of space. She offers advice on how to prep soil, plant food, and raise the most popular fruits and vegetables using regenerative methods. She shares the gardening tools you need to get started, the top reasons gardens fail and how to fix them, and how to make carbon farming count when the only dirt you have is in pots. The book includes calls to action and insights from leaders in the regenerative movement, including David Montgomery, Gabe Brown, and Tim LaSalle. Aimed at beginners, the book is designed to inspire an uprising of citizen gardeners. Growing Good Food suggests what could happen if more of us saw gardening as a civic duty. By the end of it, you'll know how to grow some really good food and build a healthier world, too. Growing Good Food: A citizen's guide to backyard carbon farming is part of Stone Pier's "Growing Good Food" series. It joins Growing Perennial Foods: A field guide to raising resilient herbs, fruits, and vegetables, also written by Acadia Tucker.
Savor your best tomato harvest ever! Craig LeHoullier provides everything a tomato enthusiast needs to know about growing more than 200 varieties of tomatoes, from planting to cultivating and collecting seeds at the end of the season. He also offers a comprehensive guide to various pests and tomato diseases, explaining how best to avoid them. With beautiful photographs and intriguing tomato profiles throughout, Epic Tomatoes celebrates one of the most versatile and delicious crops in your garden.
Expanded and completely rewritten with information on grow rooms, greenhouses and outdoor growing, medicinal cannabis, security, lighting, fertilisers, hydroponics, Sea of Green, seeds, seedlings, vegetative growth, mother plants, cloning, flowering, harvesting and curing, diseases, pests and hash making. More than 1100 full colour photos and drawings illustrate every detail and numerous simple cultivation solutions make for easy appeal to novice growers. Readers will learn how to achieve the highest, most potent yields, even with limited space and budget.
What if everything collapsed tomorrow? What if the shelves on the supermarket were empty? What if you couldn't get gas for your tiller? What if you didn't stockpile fertilizer... or water? What if you've never even planted a garden in your life... and your life depended on growing your own food? Don't panic! Grow or Die: The Good Guide to Survival Gardening has the answers. From hand tools that will till the ground better than a tractor to plans for growing all the calories you need in a crisis to easy-to-follow crop rotations that will beat the pests, this book is the cheapest insurance you can own against the crash we all know is coming sooner or later. You'll discover how to scrounge for seeds in unlikely places. How to till without a tiller. How to preserve your harvest. How to beat pests without poison. How to convert a lawn into a food factory. How to garden to survive in emergencies and crises. Expert gardener David The Good, author of the bestselling Compost Everything: The Good Guide to Extreme Composting, has written the gardening book that could one day save your life. Easy to follow and entertaining, Grow Or Die doesn't bog down in the technical details, but focuses on how you can turn your garden into a tool for survival. It's perfect for those interested in preparedness, low-tech gardening and living with a lighter, more ecologically sustaining footprint.
