The Good Energy Book
The Good Energy Book

Author: Tess Whitehurst

Publisher: Llewellyn Worldwide

Published: 2012-01-08

Total Pages: 120

ISBN-13: 0738730041

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Become a fountain of good energy in every area of your life! In this gem of a book, Tess Whitehurst offers sparkling advice for creating, maintaining, and sharing positive energy. Using this holistic and easy-to-follow system, you'll discover how to keep your energy positive and traverse any place, situation, or challenge with confidence, clarity, and grace. The fun and effective techniques in this book draw from both the physical and energetic realms. You'll learn how to: Keep your energy clear and positive Manifest the conditions you desire Maintain good health habits Establish a regular meditation practice Fine-tune your intuition Create sacred space in your home Live fearlessly and confidently Energetically protect yourself Praise: "Tess Whitehurst presents personally empowering, eminently practical, and refreshingly accessible techniques for creating an environment that feeds and uplifts your soul. She teaches how to harness the law of attraction to manifest the life you want."—Jhenah Telyndru, author of Avalon Within.

Good Energy
Good Energy

Author: Casey Means, MD

Publisher: Penguin

Published: 2024-05-14

Total Pages: 401

ISBN-13: 0593712641

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The instant #1 New York Times bestseller! A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of “bad energy” inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here’s the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves. Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains: The five biomarkers that determine your risk for a deadly disease. How to use inexpensive tools and technology to “see inside your body” and take action. Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you’re carnivore or vegan. The crucial links between sleep, circadian rhythm, and metabolism A new framework for exercise focused on building simple movement into everyday activities How cold and heat exposure helps build our body’s resilience Steps to navigate the medical system to get what you need for optimal health Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden. It will help you optimize your ability to live well and stay well at every age.

Good Energy
Good Energy

Author: Jared Green

Publisher:

Published: 2021-04-15

Total Pages: 240

ISBN-13: 9781616899097

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Good Energy delivers a declaration that renewable energy can be beautiful, affordable, and easy to implement. Jared Green highlights thirty-five case studies from around the world, featuring a wide array of designs and building types that achieve good energy, good design, and excellent cost-efficiency. Single-family homes, townhouses, community spaces, schools, offices, and even power plants demonstrate that relying on solar, wind, and geothermal energy doesn't have to cost more. Each inspiring design harmonizes nature, technology, and democratic space and shows that renewable energy can be appealing and accessible to everyone. An interview with Mark Z. Jacobson, Stanford University professor of civil and environmental engineering and cofounder of the Solutions Project, discusses pathways to 100-percent renewable energy around the globe through good design.

The Energy Bus
The Energy Bus

Author: Jon Gordon

Publisher: John Wiley & Sons

Published: 2015-05-26

Total Pages: 112

ISBN-13: 1119089131

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Enjoy the ride of your life with the Wall Street Journal bestseller None of us can expect to get through life without any challenges. Life isn’t always a constant daydream of unbridled pleasure and happiness. But that doesn’t mean you can’t approach everything with some zing – a big dose of positive energy is what you need to feel great, be successful and love life! And the international bestselling The Energy Bus can help you live your life in a positive, forward-thinking way. Learn the 10 secrets that will help you overcome adversity and harness the power of positive, infectious energy, so that you can create your own success. International bestselling author Jon Gordon draws on his experience of working with thousands of leaders and teams to provide insights, actionable strategies and positive energy. The Energy Bus: Shows you how to ditch negativity and infuse your life with positive energy Provides tools to build a positive team and culture Contains insights from working with some of the world’s largest companies Foreword by Ken Blanchard, co-author of The One-Minute Manager

Green Is Good
Green Is Good

Author: Brian Keane

Publisher: Rowman & Littlefield

Published: 2012-10-02

Total Pages: 259

ISBN-13: 0762790598

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Here is a no-nonsense guide to how you, the average American, can easily make clean energy and energy efficiency part of your daily life, saving money, making money, and weaning your community off fossil fuels in the process. Energy guru Brian F. Keane walks you through the cost-benefit trade-offs of the exciting new technologies and introduces you to revolutionary clean-energy products on the horizon, making the ins and outs of renewable energy easily accessible. Featuring compelling, real-life stories that bring clean-energy problems and solutions from 30,000 feet to street level, Green Is Good walks you that last mile from awareness to adoption. It demonstrates how all of us can seize the opportunity and profit from it. Keane also discusses the challenges that clean energy faces, laying out time-tested strategies to overcome them. A renewable energy future isn’t just good for the environment; it’s good for the economy, and Green Is Good will show you how—before it’s too late.

In Search of Good Energy Policy
In Search of Good Energy Policy

Author: Marc Ozawa

Publisher: Cambridge University Press

Published: 2019-06-20

Total Pages: 389

ISBN-13: 1108481167

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Offers an innovative look at why science and technology cannot alone meet the needs of energy policy making in the future.

The Power of Energy Medicine
The Power of Energy Medicine

Author: Hilary Crowley

Publisher: Simon and Schuster

Published: 2021-02-16

Total Pages: 288

ISBN-13: 1510759387

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**Silver Medal Nautilus Book Awards Winner** **Finalist in 2023 International Book Awards** Learn how to connect to your own good medicine and discover the powerful energy healing that will bring authentic wellness, health, hope, and joy into your life. Hilary Crowley is the resident energy healer at a general family medical center in Portsmouth, New Hampshire. Working alongside surgeons, physicians, nurses, and holistic practitioners, she uses energy medicine modalities and hands-on techniques to facilitate her clients' healing. In this book, Hilary sheds light on questions surrounding energy medicine by sharing stories from cases including cancer battles, suicide attempts, and chronic pain. She shares how to find healing through the good medicines in your own cabinet: things like connection, grace, forgiveness, creativity, and more. In a healthcare system that has become increasingly focused on specialization and treating specific ailments or organs, the concepts of energy medicine and treating the whole patient are, unfortunately, often lost. Hilary aims to revolutionize the conversation about our body and spirit in the healthcare industry by speaking directly to patients and medical providers. Our bodies have the power to heal, and simply need guidance and awareness to access this vital energy for prevention and recovery. Through practical insights, inspiring stories, and thoughtful questions posed to the reader, this book is more than a guide to energy healing; it offers you the key to unlocking your good medicine cabinet and discovering holistic health and wellbeing.

Holistic Energy Magic
Holistic Energy Magic

Author: Tess Whitehurst

Publisher: Llewellyn Worldwide

Published: 2015-05-08

Total Pages: 189

ISBN-13: 0738746193

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You are a magical being! Access your natural abilities to create positive change and manifest success in every area of your life. Interweaving both ancient and modern spiritual techniques in a uniquely accessible way, this book will help you transform your personal challenges into beautiful opportunities for growth, expansion, and new understanding. Holistic Energy Magic provides instructions for tool-free magic and important insights into the foundations of personal power: intention, visualization, symbolic action, grateful expectation, and alignment with All That Is. In this exceptionally empowering book, you'll learn how to: Cultivate and deepen your relationship with the five elements Develop your invisible magical toolbox Create an energetic palette of color, light, crystals, flowers, and sounds Develop working relationships with angels, ancestors, animals, and other allies Interpret symbols and dreams for a deeper alignment with All That Is Complete with a spellbook of charms and invocations for protection, serenity, love, and prosperity, this book shares the precious secrets of attuning your life to the frequency of your truest and most authentic desires.

Real Energy
Real Energy

Author: Phaedra Bonewits

Publisher: Red Wheel/Weiser

Published: 2007-02-09

Total Pages: 206

ISBN-13: 1601639481

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Energy. Psi, prana, mana, chi, divine power, the tao, reiki, or "vibes," every system of magic and mysticism calls the energies that power its practices by different names. Whether questioning the power of prayer or a healing session with a Reiki master an underlying question exists of whether this energy is all the same or if they exist as distinctly different "wavelengths" of some universal power? When New Agers, occultists, spiritual healers, metaphysicians, artists, and Neopagans talk about the "energies" they use, what do they actually mean? Now, for the first time, a single book discusses the vocabulary, magic, metaphysics, art, and science of energy from a multi-model, 21st century perspective. Lessons included will cover: Physical vocabulary of energy Metaphysical vocabulary of energy How the laws of magic affect energy The Importance of Focus Real Energy will then take these lessons to the next level giving you direction on how to understand and begin working with different energies. Half of the book is dedicated to showing you how to work with specific energies, including: the four elements, crystals, plants, animals, your own body, nature spirits, ancestors, and deities to accomplish your goals and enhance life experiences. Specific energy work practices are also covered, including: Reiki, The Huna System, working with "Pure" ESP and PK, Feng Shui, and the Tantra System. With tips from scientists, artists, magicians, and spiritual teachers, Real Energy will give you a solid introduction to both the theory and practice of energy work.

The All-Day Energy Diet
The All-Day Energy Diet

Author: Yuri Elkaim

Publisher: Hay House, Inc

Published: 2014-09-23

Total Pages: 176

ISBN-13: 1401946879

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You deserve to look and feel amazing—discover how with this holistic diet program for improving your health, vitality, productivity and becoming the best version of yourself. “If you want to lose weight and boost your energy, try this diet.” —Woman Magazine At last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at night in utter fatigue. Finally, you can get the knowledge and tools you need to make things better and enjoy the health and body you deserve. Inside, you will discover: • 7 energy commandments you’ll never find in a medical book • 3 everyday, energy-robbing foods • A 30-second at-home eye exam that reveals your “stress score” and 9 ways to ease stress • The #1 reason most people are sick, overweight, and tired—and how to fix it • A 9-question test that unveils whether you’re properly digesting your food • The most important (and surprising) food group for boosting energy and health • The biggest mistake people make when juicing and how to do it right • The energy reset that will bring you back to life in less than a week • And much more! Follow The All-Day Energy Diet to the letter, or choose your favorite energy pick-me-ups—either way, you’ll look and feel great in just 7 days’ time. Yuri knows, because he has experienced it in his own life and seen it happen with thousands of clients. It doesn’t matter whether you’re the unhealthiest, most lethargic person in the world or a super-healthy fitness buff. If you’re a human from planet Earth, this can work for you, too!