Global Flavors: Vegan Recipes from Around the World

Global Flavors: Vegan Recipes from Around the World

Author: Wasim Parwez

Publisher: Wasim Parwez

Published: 2024-08-09

Total Pages: 69

ISBN-13:

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Global Flavors: Vegan Recipes from Around the World Discover a world of vibrant, delicious, and nutritious vegan recipes with Global Flavors: Vegan Recipes from Around the World. This comprehensive cookbook takes you on a culinary journey through Asia, the Middle East, Europe, Africa, the Americas, Australia, and Oceania, offering a diverse array of plant-based dishes that will tantalize your taste buds and inspire your cooking. Whether you're a seasoned vegan, new to the lifestyle, or simply looking to add more plant-based meals to your diet, this book is your ultimate guide. Each chapter delves into the unique ingredients, flavors, and cooking techniques of different regions, providing you with an authentic taste of global cuisine. What's Inside: Asian Delights: Savor the bold and aromatic flavors of Chinese Mapo Tofu, Japanese Miso Soup, Thai Green Curry, and more. Middle Eastern Aromas: Enjoy the rich and exotic dishes like Lebanese Falafel, Israeli Hummus, Iranian Fesenjan, and Egyptian Koshari. European Classics: Indulge in timeless favorites with a vegan twist, such as Italian Eggplant Parmesan, French Ratatouille, Spanish Gazpacho, and Greek Stuffed Grape Leaves. African Wonders: Experience the diverse and nutritious cuisine with Moroccan Vegetable Tagine, Ethiopian Lentil Stew, and Ghanaian Groundnut Soup. American Fusion: Discover innovative and flavorful recipes like Vegan BBQ Jackfruit Sandwich, Mexican Tacos with Black Beans, and Caribbean Jerk Tofu. South American Vibrance: Dive into vibrant dishes like Brazilian Feijoada, Peruvian Quinoa Salad, Argentine Empanadas, and Colombian Arepas. Australian and Oceanian Freshness: Relish the unique flavors of Australian Vegemite and Avocado Toast, Fijian Coconut Curry, and New Zealand Kumara Salad. Global Desserts: Satisfy your sweet tooth with delightful treats like Indian Vegan Gulab Jamun, French Chocolate Mousse, American Apple Pie, and Japanese Mochi. Essential Tips and Ingredients: Practical advice on stocking a vegan pantry, cooking tips, and substitutions to ensure your success in the kitchen. With over 100 meticulously crafted recipes, Global Flavors: Vegan Recipes from Around the World is more than just a cookbook—it's an invitation to explore and celebrate the rich tapestry of global vegan cuisine. Each recipe is accompanied by detailed instructions, vibrant photos, and cultural insights, making this book an essential addition to your culinary library. Embrace the diversity of vegan cooking and embark on a delicious journey with Global Flavors: Vegan Recipes from Around the World. Order your copy today and start cooking up a world of flavors!


Vegan Fusion - Global Flavors for Plant-Based Dining

Vegan Fusion - Global Flavors for Plant-Based Dining

Author: Emily Charlotte Hastings

Publisher:

Published: 2023-10-30

Total Pages: 0

ISBN-13:

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Embark on a culinary journey across continents with "Vegan Fusion." In this extraordinary collection, Emily Charlotte Hastings invites you to savor the diverse flavors of global cuisine, all in a plant-based form. With 38 recipes inspired by culinary traditions from Asia, Europe, the Americas and beyond, you'll discover how to create vegan versions of your favorite international dishes. From Thai-inspired curries to Italian pasta classics and Mexican fiesta favorites, each recipe brings the world's flavors to your kitchen. Whether you're an adventurous foodie or simply looking to expand your plant-based repertoire, this cookbook is your passport to an exciting and flavorful journey.


The Global Vegan

The Global Vegan

Author: Ellie Bullen

Publisher: Plum

Published: 2019-08-27

Total Pages: 304

ISBN-13: 1760788252

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From the author of the bestselling Elsa's Wholesome Life, Ellie Bullen returns with Global Vegan, a collection of simple and delicious recipes inspired by her travels around the world to places such as Indonesia, India, Korea and Japan. Ellie's plant-based dishes are infused with her trademark flavour, colour and texture and will have you eating well throughout the day. There are vibrant smoothie bowls or vegan fried eggs for easing into the morning; Salt and Pepper 'Calamari', Tom Kha Gai Soup or Aloo Jeera when you need something more substantial; and chai-spiced cookies or Portuguese custard tarts to have with an afternoon cuppa. There are also healthy, plant-based versions of well-known favourites, such as Pad Thai, Fish and Chips and Spicy Ramen Soup. A qualified dietitian, Ellie explains everything you need to know about adopting a plant-based diet, including how to get enough iron and achieve the right balance of carbs, proteins and good fats. With extraordinary travel photography scattered throughout, Global Vegan is an explosion of colour and flavour, and is imbued with Ellie's unique sense of adventure and her love of plants. It is the perfect book for anyone who wants to cook simple, healthy and flavour-packed vegan food. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.


Vegan Eats World

Vegan Eats World

Author: Terry Hope Romero

Publisher: Da Capo Lifelong Books

Published: 2012-10-30

Total Pages: 402

ISBN-13: 0738216135

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What If the World Was Vegan? The true building blocks of cuisines across the planet are the spices, herbs, and grains—from basmati rice to buckwheat, coconut to caraway seeds. Apply those flavors to vegan staples such as seitan, or tofu and even straight-up vegetables, and the possibilities? If not endless, pretty darned expansive. So what if the world was vegan? Your own cooking is the answer to that question; fire up the stove and make a green curry, simmer a seitan date tagine stew, or hold a freshly made corn tortilla piled high with chile-braised jackfruit in your hand. Chart your course in the great, growing map of vegan food history. Award-winning chef, author of Veganomicon, and author of Viva Vegan Terry Hope Romero continues the vegan food revolution with more than 300 bold, delicious recipes based on international favorites. With chapters devoted to essential basics such as Spice Blends; The Three Protein Amigos; and Pickles, Chutneys & Saucier Sauces, you can make everything from salads to curries, dumplings and desserts. Vegan Eats World will help you map your way through a culinary world tour, whether you want to create a piergoi party or Thai feast, easy Indian chaat lunch or Your International House of Dinner Crepes.


Around the World Vegan Style

Around the World Vegan Style

Author: Nancy Robinson

Publisher: AuthorHouse

Published: 2009-04

Total Pages: 314

ISBN-13: 1434373045

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Despite the Western diet high in meat and dairy products, much of the rest of the world has traditionally followed a primarily or entirely vegetarian diet. Tragically, there has been a dramatic transition in the latter as world meat production has increased about 10 times the world population growth rate in just a few decades. I have witnessed the transition to a diet high in animal products in places as beautiful as Micronesia and sub-Saharan Africa, where diseases such as diabetes and heart disease have just begun to rear their ugly heads. This grave trend also multiplies the devastating consequences for the environment worldwide and for the countless billions of animals killed each year for food-10 billion land animals and 10 billion sea animals in the United States alone. Many of us wonder what steps we can take to make a difference in the world. Here, the answer is simple. Following a vegan diet is the first and foremost step to improve the condition of the environment, human health, and the lives of animals. Around the World Vegan Style tells you how and why. Hope Ferdowsian, M.D., M.P.H. In Around the World Vegan Style, Nancy Robinson unites all people of the globe through a single common bond- the love of delicious food! In its pages you'll find authentic recipes all free of animal products and featuring chefs' specialties, all sure to please your palate and increase your appreciation for global cuisine. Let Around the World Vegan Style turn your kitchen into a travel adventure for your tongue, while healthfully nourishing yourself, your family, and friends. Welcome aboard. The journey to worldwide taste delights starts here! Michael Klaper, M.D. Author: Vegan Nutrition: Pure and Simple Nancy Robinson's cookbook could not come at a better time. The whole world is beginning to realize that animal agriculture-a major source of water pollution and deforestation-is one of the biggest culprits in global warming. The 2007 United Nations report shows that farmed animals are a top contributor to today's serious environmental problems, including greenhouse gases. The global increase in meat consumption also causes rates of obesity, diabetes, heart disease, and other diet-related illnesses to soar. If we're going to reverse the damage we've done to our health and the environment, we have to begin now. Around the World Vegan Style is a step in that direction. Patrice Green, M.D., J.D. Assistant Professor, University of Maryland School of Medicine Faculty Member, Union Memorial Hospital Internal Medicine Fellow, American College of Legal Medicine There is just food and the land to grow that food. If we can all just realize this simple fact for one moment, and stop fighting over the land that holds the roots that support the tree that bears the fruit that feeds the child, then maybe, just maybe...peace. Around the World Vegan Style is more than a cookbook. Nancy Robinson shares how the vegan lifestyle embraces all facets of just food for all life. George Eisman, Registered Dietition, Teacher, and Clinician Author, The Most Noble Diet I'm delighted to recommend Around the World Vegan Style. Nancy Robinson's cooking is out of this world. Luckily, her superb recipes from around the world are right here in this book. Nancy combines exquisite flavors with the most sumptuous dining experience. There is just one thing to do-dig in and enjoy! Karen Davis, PhD, President, United Poultry Concerns Author, Prisoned Chickens, Poisoned Eggs: An Inside Look at the Modern Poultry Industry


Vegan World Tour

Vegan World Tour

Author: Flavor Fusion Fare Mats

Publisher: Independently Published

Published: 2023-08-26

Total Pages: 0

ISBN-13:

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Welcome to Vegan World Tour, a cookbook that traverses the globe to offer you 94 delectable vegan recipes! This book allows you to take a culinary tour of the world, with meals from all seven continents. From comforting Indian biryani to refreshing Japanese eggplant salad, you can take a taste adventure around the world. Organized by continent, each chapter contains a list of recipes that capitalizes on the abundant flavors and ingredients of the area. The vegan recipes focus primarily on whole plant-based ingredients, but also include some plant-based dairy like cheese and yogurt. Whether you're a seasoned vegan cook or just getting started, you'll love exploring vegan cuisine from around the world. The vegan diet can be a great way to get nutrition while also helping animals and fighting climate change. We celebrate all kinds of vegan cuisine from flaky Malaysian pastries to bright Israeli stews. We embrace the diversity of vegan recipes, allowing you to explore new flavors, textures, and ingredients. In each chapter you will find information on the basics of the region's cuisine. You'll learn about its signature spices, cooking techniques, and ingredients. Every recipe is accompanied with a mouthwatering photo and detailed nutritional information. The book also provides details about the special ingredients required, helping you to get the best results. Among the vegan recipes in Vegan World Tour are comforting classics like veggie burgers, crunchy salads, and rich Mexican bean dishes. You can also try unique ethnic vegan recipes like Ethiopian roasted vegetables, Tunisian tagine, and Australian flatbread. Each recipe provides an opportunity to experience vegan food from another part of the world. In addition to all the global recipes, this cookbook also contains helpful tips and strategies to make the plant-based transition easier. From simple swaps to healthy meals for the week. It also includes common myths and facts about vegan nutrition as well as meal prep strategies to save you time in the kitchen. We hope that Vegan World Tour helps you explore the whole world from the comfort of your kitchen. From the flavors of Asia to the ingredients of Europe, we encourage you to get creative and experiment. These recipes will help anyone-regardless of their vegan experience-explore plant-based cuisine. Bon voyage, and happy cooking!


The Vegan Planet

The Vegan Planet

Author: Robin Robertson

Publisher: Harvard Common Press

Published: 2003-01-07

Total Pages: 598

ISBN-13: 9781558322110

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This book introduces a world of delicious choices to the millions of Americans who are vegans, vegetarians looking to move away from dairy, or non-vegetarians who have food sensitivities. 400 recipes. 125 illustrations.


Elsa's Wholesome Life

Elsa's Wholesome Life

Author: Ellie Bullen

Publisher: Plum

Published: 2017-07-25

Total Pages: 352

ISBN-13: 1760554871

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Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.


Vegan Fire & Spice

Vegan Fire & Spice

Author: Robin Robertson

Publisher: Andrews McMeel Publishing

Published: 2008-01-01

Total Pages: 224

ISBN-13: 0988949288

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Spice up your life! - Take a trip around the world with delicious, mouth-watering, meatless, dairy-free, and egg-free recipes ranging from mildly spiced to nearly incendiary. Explore the spicy vegan cuisines of the U.S., South America, Mexico, the Caribbean, Europe, Africa, the Middle East, India, and Asia with: Red-Hot White Bean Chili Vindaloo Vegetables Moroccan Tagine Spicy Szechuan Noodles Jambalaya Thai Coconut Soup Penne Arrabbiata Satays with Ginger Peanut Sauce Organized by global region, this book offers inventive and delicious spicy vegan recipes of traditional dishes using readily available ingredients. Best of all, the recipes are designed so you can adjust your own heat tolerance allowing you to enjoy it hot - or not. With the bold and scintillating recipes of Vegan Fire & Spice, you can travel the globe without ever leaving home - while still enjoying meals that are healthy and 100% vegan.


45 Vegan Recipes for Home

45 Vegan Recipes for Home

Author: Kelly Johnson

Publisher:

Published: 2024-02-14

Total Pages: 0

ISBN-13:

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Embark on a delectable plant-based adventure with "45 Vegan Recipes for Home," a cookbook that celebrates the artistry of cruelty-free cooking. Whether you're a seasoned vegan chef or just starting your plant-powered journey, this cookbook offers a treasure trove of innovative and mouthwatering recipes that showcase the diverse and delicious world of vegan cuisine. Key Features: Inspired Recipes for Every Occasion: From hearty mains and appetizing snacks to luscious desserts, "45 Vegan Recipes for Home" features over 140 inspired recipes that cater to every palate and occasion. Discover delightful dishes that will tantalize your taste buds and leave you craving more. Global Flavors, Local Ingredients: Explore a symphony of global flavors with recipes inspired by cuisines from around the world. Each dish is crafted with accessibility in mind, using common and locally available ingredients to make your vegan culinary adventure both exciting and convenient. Nutrient-Rich and Balanced Meals: Delve into the world of nutritionally balanced meals that not only satisfy your taste buds but also nourish your body. "45 Vegan Recipes for Home" provides valuable insights into creating well-rounded and wholesome plant-based dishes for optimal health and vitality. Tips and Tricks for Vegan Mastery: Whether you're perfecting your knife skills or mastering the art of plant-based substitutions, this cookbook includes helpful tips and tricks to elevate your vegan cooking. Unleash your creativity in the kitchen with techniques that make vegan cooking intuitive and enjoyable. Dive into the World of Vegan Culinary Excellence with "45 Vegan Recipes for Home" - Your Passport to Flavorful, Compassionate, and Irresistible Plant-Based Cuisine!