Easy Gourmet Menus to Lower Your Fat Thermostat

Easy Gourmet Menus to Lower Your Fat Thermostat

Author: Howard Gifford

Publisher: Vitality House International, Incorporated

Published: 1991

Total Pages: 274

ISBN-13: 9780912547084

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Chef Howard Gifford develops culinary masterpeices at his Gourmet De-Lites School of Cooking in Salt Lake City, and he introduces recipes that actually readjust the way the body burns the fat it consumes, with miminal preparation time and maximum flavor and nutritional value. Color photos.


Recipes to Lower Your Fat Thermostat

Recipes to Lower Your Fat Thermostat

Author:

Publisher: Vitality House International, Incorporated

Published: 1992

Total Pages: 468

ISBN-13: 9780912547107

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Over 400 delicious recipes will help readers lose weight, feel better, and improve their health. This book shows how to lower the body's interior weight-regulating thermostat for permanent, comfortable, and healthy weight loss. Gaunt tells how to convert recipes to fat-thermostat-lowering recipes, offers suggestions for hearty brown-bag lunches, includes lists of foods to emphasize and foods to avoid, and more. 16 color photographs. 300 line drawings. Charts.


The Lost Kitchen

The Lost Kitchen

Author: Erin French

Publisher: Clarkson Potter

Published: 2017-05-09

Total Pages: 258

ISBN-13: 0553448439

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An evocative, gorgeous four-season look at cooking in Maine, with 100 recipes No one can bring small-town America to life better than a native. Erin French grew up in Freedom, Maine (population 719), helping her father at the griddle in his diner. An entirely self-taught cook who used cookbooks to form her culinary education, she now helms her restaurant, The Lost Kitchen, in a historic mill in the same town, creating meals that draw locals and visitors from around the world to a dining room that feels like an extension of her home kitchen. The food has been called “brilliant in its simplicity and honesty” by Food & Wine, and it is exactly this pure approach that makes Erin’s cooking so appealing—and so easy to embrace at home. This stunning giftable package features a vellum jacket over a printed cover.


Lidia's Italy

Lidia's Italy

Author: Lidia Matticchio Bastianich

Publisher: Knopf

Published: 2010-08-18

Total Pages: 386

ISBN-13: 0307767566

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Featuring 140 mouthwatering new recipes, a gastronomic journey of the Italian regions that have inspired and informed Lidia Bastianich's legendary cooking. For the home cook and the armchair traveler alike, Lidia's Italy offers a short introduction to ten regions of Italy—from Piemonte to Puglia—with commentary on nearby cultural treasures by Lidia's daughter Tanya, an art historian. · In Istria, now part of Croatia, where Lidia grew up, she forages again for wild asparagus, using it in a delicious soup and a frittata; Sauerkraut with Pork and Roast Goose with Mlinzi reflect the region’s Middle European influences; and buzara, an old mariner’s stew, draws on fish from the nearby sea. · From Trieste, Lidia gives seafood from the Adriatic, Viennese-style breaded veal cutlets and Beef Goulash, and Sacher Torte and Apple Strudel. · From Friuli, where cows graze on the rich tableland, comes Montasio cheese to make fricos; the corn fields yield polenta for Velvety Cornmeal-Spinach Soup. · In Padova and Treviso rice reigns supreme, and Lidia discovers hearty soups and risottos that highlight local flavors. · In Piemonte, the robust Barolo wine distinguishes a fork-tender stufato of beef; local white truffles with scrambled eggs is “heaven on a plate”; and a bagna cauda serves as a dip for local vegetables, including prized cardoons. · In Maremma, where hunting and foraging are a way of life, earthy foods are mainstays, such as slow-cooked rabbit sauce for pasta or gnocchi and boar tenderloin with prune-apple Sauce, with Galloping Figs for dessert. · In Rome Lidia revels in the fresh artichokes and fennel she finds in the Campo dei Fiori and brings back nine different ways of preparing them. · In Naples she gathers unusual seafood recipes and a special way of making limoncello-soaked cakes. · From Sicily’s Palermo she brings back panelle, the delicious fried chickpea snack; a caponata of stewed summer vegetables; and the elegant Cannoli Napoleon. · In Puglia, at Italy’s heel, where durum wheat grows at its best, she makes some of the region’s glorious pasta dishes and re-creates a splendid focaccia from Altamura. There’s something for everyone in this rich and satisfying book that will open up new horizons even to the most seasoned lover of Italy.