We live in a time when things are tough for a lot of folks. The boomers are beginning to feel anxiety as they move toward retirement. Many people are facing financial pressure and are up to their ears in debt. We are having to care for both our kids and our parents. The pace of life, and the demands of life, just keep getting more intense. And for many, these tough times bring life crises. This is a book of encouragement, hope and freedom... an invitation to meet Christ at the crossroads of our lives and move beyond the tough times.
Heal, Rebuild, and Stay Strong, Even on the Worst Days, with this Inspiring Book's Guidance Filled with exercises and meditations designed around the Kübler-Ross five stages of grief, this profound book shows you how to work through the worst that life can throw at you. Alexandra Chauran presents personal stories and proven techniques for healing and handling trauma. With her help, you can rebuild your life in the wake of illness, divorce, death, and other trauma-inducing circumstances. Getting Through It not only supports you in staying positive in the face of difficult times, but also comforts you when positivity is not enough. Alexandra has spent years developing the best strategies for getting through incredible hardships. Discover traditional and alternative methods of healing, how to recover your emotional and physical strength, and ways to find your new normal. This uplifting book gives you the hope and courage to navigate life's greatest challenges.
Find comfort for grief and loss in this inspirational book. Eugenia Price, one of our most beloved inspirational writers, offers this simply written yet profoundly valuable book for anyone struggling through the loss of a loved one. She writes that the healing process comes first from the knowledge that accepting the loss does not mean we stop missing our loved one. Written simply and sensitively, Price demonstrates a sympathetic and hopeful view of the grieving process through insights into human nature and in her own experiences with death.
Getting Through the Day enables adults who were traumatized as children to learn new strategies to meet the demands of daily living. Counselor Nancy Napier presents dozens of exercises helpful to anyone who finds that unresolved childhood feelings are blocking life's path.
There are some things in life people never get over. No matter how much they want to. Many experience abuse, financial disaster, serious illness, death of loved ones, and other common traumas making them believe they’ll never move past the pain, but through research and true story compilations, author Anita Agers-Brooks offers emotional, practical, and spiritual insights from experts and people who have survived intense trauma—and have made it through seemingly impossible situations.
Outlines a program of meditation for allowing one's mind to get into the gap between thoughts and make conscious contact with the divine and the creative energy of life.
Life is tough. It's that simple. If you don't agree, you haven't lived long enough, because when we stop to think about the trials that life sends our way, it's always something! Despite our deep-seated and very natural desire for a trouble-free, happy, secure existence, Christians everywhere face family struggles, financial crises, debilitating diseases, and crushing disappointments. So what do you do when life gets so tough you think you can't endure another minute? If you're feeling . . . Sandwiched between aging parents who need your help and teenagers with demanding schedules; Stretched beyond your limits at work, trying to survive the next round of corporate downsizing; Dazed and emotionally bruised after your spouse walked out on the marriage you thought would last for a lifetime . . . This Getting Through the Tough Stuff Workbook offers help and hope! Based on Chuck Swindoll's characteristic insight, humor, and powerful yet gentle teaching style, this workbook delivers a strong message of encouragement, hope, faith, and the freedom we have in Jesus Christ. This practical resource will help you to get through the tough times of life. Perfect for personal devotions, small-group Bible studies, and church curriculum, this workbook offers special features including "Getting to the Root," which explores biblical words and concepts, and "Taking Truth to Heart," which guides you into personal reflection and application.
A renowned relationship expert, seminar leader, and bestselling author urges women who want to affect their man's behavior to stop analyzing their problems to death, stop nagging, and take action that works.
The Instant New York Times Bestseller A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer. ‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’ Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all—this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey: This Night - how to get through your toughest moments and be prepared to face anything. Tomorrow - small steps to change your thoughts and actions with a big impact on your life. The Days After - help to look after yourself in the long term and not just survive, but thrive. You will laugh and learn—but most of all, this book will assure you that even in your darkest times, there is always hope. You will get through this night.
“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives
