Getting the Little Blighters to Eat
Getting the Little Blighters to Eat

Author: Claire Potter

Publisher: A&C Black

Published: 2013-01-01

Total Pages: 65

ISBN-13: 1408190745

DOWNLOAD EBOOK

Does your child decide they don't like a food before they've even tried it? Do they say 'Yuk' to foods they used to eat happily? Would they live off chips and ice-cream and never touch a vegetable again if given the chance? Are mealtimes driving you nuts? It's easy to think that children are naturally just fussy eaters. Yet, without realizing it, we are actually creating many of the problems ourselves with the things we do and say to our children around food. The right thing to do isn't always as obvious or as instinctive as you might think. Common habits like using pudding as a reward for eating the main course, or pestering them to eat their vegetables, actually encourage - not discourage - fussy eating! This little book tells you how to start again. It won't give you complicated child-friendly recipes or clever ways to sneak vegetables into meals - just easy-to-follow, easy-to-remember rules to help re-programme your child into a happy, healthy, adventurous eater. Recommended by a leading NHS Specialist Paediatric Dietician.

Which Food Will You Choose?
Which Food Will You Choose?

Author: Claire Potter

Publisher: Bloomsbury Publishing

Published: 2021-01-07

Total Pages: 32

ISBN-13: 147297381X

DOWNLOAD EBOOK

An ingenious and entertaining picture book to entice your little fussy eater to look beyond 'beige' and explore a whole new colourful world of food! Mummy's in a bad mood. She's fed up of food like chicken nuggets, pasta, chips, cereal and crisps. Then she has an idea! She's going to take her children to the supermarket to play a game. On Monday she tells them to choose three RED foods, on Tuesday three YELLOW foods, on Wednesday three GREEN foods... Look at all the foods there are to choose from! Which three foods would YOU choose? And how would YOU eat them? The pages in this cleverly concocted picture book feature colourful illustrations of foods by Ailie Busby, encouraging the reader to pick the ones they'd like to try. Enjoy the story together and then take your child to the supermarket to play the game in real life! Recommended by paediatric dietitians to help with fussy eating, it's a fun and effective way to coax your child out of their comfort zone and encourage them to go for something new and different. From Claire Potter, the best-selling author of Getting the Little Blighters to Eat, and with gorgeous illustrations from Ailie Busby.

Keeping the Little Blighters Busy
Keeping the Little Blighters Busy

Author: Claire Potter

Publisher: A&C Black

Published: 2012-07-19

Total Pages: 129

ISBN-13: 1408176246

DOWNLOAD EBOOK

A book for parents full of quirky and unusual activities to stimulate their children - ideas which come from lateral, left-field, out-of-the-box thinking. It is certainly not the type of activity book that shows you how to make a rabbit mask out of a paper plate! This book throws all the rules out of the window about how to entertain children and makes up new ones. It finds fun where there seems to be none in everyday activities and approaches life with a fresh attitude and a sense of adventure - and perhaps just a tiny hint of mischief! It gets our children to experience the world in new, unobvious ways instead of following the crowd all the way to the multiplex or the Fun farm with ride-on tractors that swallow pound coins. As the activities in the book cost nothing - or next to nothing - it also shows parents that when their children are groaning that they are bored, they don't have to chuck money at it. Instead they can create from scratch ways to engage their children which are more fulfilling and inspiring.

Getting the Little Blighters to Behave
Getting the Little Blighters to Behave

Author: Claire Potter

Publisher: Bloomsbury Publishing

Published: 2018

Total Pages: 33

ISBN-13: 147294674X

DOWNLOAD EBOOK

A practical book full of tips, techniques and example situations to support and encourage good behaviour in children: perfect for parents at their wits' end!They're squealing for a packet of strawberry squiggles in the supermarket... refusing to put their coat on even though it's below freezing outside... squabbling over who gets the cup with the kangaroo on it... or running around with their pants on their head when they're meant to be putting their pyjamas on.Let's face it, life with kids can be exhausting and exasperating. Sometimes you can find yourself nagging, negotiating, battling and bellowing your way through the whole day. Surely it's not meant to be this hard, you think. Roll on bedtime!Here, in one little book, is everything you need to know to make your day-to-day life as a parent easier. Based on in-depth interviews with child psychologists, it gives you techniques, tactics, tips and tricks that research shows actually work.The clear, practical, punchy advice tells you exactly how to deal with your child's unwanted behaviours and shifts the dynamic of your relationship so your child not only co-operates but wants to co-operate in the first place. Finally, it will feel like you are on the same team!And that way, not only will your life be easier, but you'll be able to enjoy your child's company a whole lot more!

Getting the Little Blighters to Eat
Getting the Little Blighters to Eat

Author: Claire Potter

Publisher: Bloomsbury Publishing

Published: 2019-09-05

Total Pages: 65

ISBN-13: 1472975464

DOWNLOAD EBOOK

A pocket-size book of tips, techniques and ideas to prevent, cure and conquer fussy eating. Does your child decide they don't like a food before they've even tried it? Do they say 'Yuk' to foods they used to eat happily? Would they live off chips and ice-cream and never touch a vegetable again if given the chance? Are mealtimes driving you nuts? It's easy to think that children are naturally just fussy eaters. Yet, without realizing it, we are actually creating many of the problems ourselves with the things we do and say to our children around food. The right thing to do isn't always as obvious or as instinctive as you might think. Common habits like using pudding as a reward for eating the main course, or pestering them to eat their vegetables, actually encourage – not discourage – fussy eating! This little book tells you how to start again. It won't give you complicated child-friendly recipes or clever ways to sneak vegetables into meals – just easy-to-follow, easy-to-remember rules to help re-programme your child into a happy, healthy, adventurous eater. Recommended by a leading NHS Specialist Paediatric Dietician.

French Kids Eat Everything
French Kids Eat Everything

Author: Karen Le Billon

Publisher: Harper Collins

Published: 2012-04-03

Total Pages: 295

ISBN-13: 0062103318

DOWNLOAD EBOOK

French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France. At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and ten easy-to-follow rules for raising happy and healthy young eaters—a sort of French Women Don’t Get Fat meets Food Rules.

Helping Your Child with Extreme Picky Eating
Helping Your Child with Extreme Picky Eating

Author: Katja Rowell

Publisher: New Harbinger Publications

Published: 2015-05-01

Total Pages: 180

ISBN-13: 1626251126

DOWNLOAD EBOOK

In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child’s nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all. Are you parenting a child with ‘extreme’ picky eating? Do you worry your child isn’t getting the nutrition he or she needs? Are you tired of fighting over food, suspect that what you’ve tried may be making things worse, but don’t know how to help? Having a child with ‘extreme’ picky eating is frustrating and sometimes scary. Children with feeding disorders, food aversions, or selective eating often experience anxiety around food, and the power struggles can negatively impact your relationship with your child. Children with extreme picky eating can also miss out on parties or camp because they can’t find “safe” foods. But you don’t have to choose between fighting over every bite and only serving a handful of safe foods for years on end. Helping Your Child with Extreme Picky Eating offers hope, even if your child has “failed” feeding therapies before. After gaining a foundation of understanding of your child’s challenges and the dynamics at play, you’ll be ready for the 5 steps (built around the clinically proven STEPS+ approach—Supportive Treatment of Eating in PartnershipS) that transform feeding and meals so your child can learn to enjoy a variety of foods in the right amounts for healthy growth. You’ll discover specific strategies for dealing with anxiety, low appetite, sensory challenges, autism spectrum-related feeding issues, oral motor delay, and medically-based feeding problems. Tips and exercises reinforce what you’ve learned, and dozens of “scripts” help you respond to your child in the heat of the moment, as well as to others in your child’s life (grandparents or your child’s teacher) as you help them support your family on this journey. This book will prove an invaluable guide to restore peace to your dinner table and help you raise a healthy eater.

The Lion, the Witch, and the Wardrobe
The Lion, the Witch, and the Wardrobe

Author: C.S. Lewis

Publisher: Wyatt North Publishing, LLC

Published: 2018

Total Pages: 156

ISBN-13:

DOWNLOAD EBOOK

C. S. Lewis was a British author, lay theologian, and contemporary of J.R.R. Tolkien. The Lion, the Witch, and the Wardrobe is the first book in The Chronicles of Narnia.

Get Your Kids to Eat Anything
Get Your Kids to Eat Anything

Author: Emily Leary

Publisher: Hachette UK

Published: 2019-03-21

Total Pages: 546

ISBN-13: 1784726036

DOWNLOAD EBOOK

'This is a great kids cookery book. Emily is a star' - Simon Rimmer 'The book I'd like to force into any mother's kitchen' - Prue Leith "A fab book with a plan." - Jane Devonshire, 2016 Masterchef UK winner 'Emily has managed to combine her mummy knowledge and passion for food to make a truly helpful and brilliant cookbook' - Priya Tew, RD, BSc (Hons), Msc Get Your Kids to Eat Anything is an achievable 'how to' for parents in the battle to overcome picky eating and 'make new the norm'. Emily Leary's unique 5-phase programme looks at the issue of 'fussy eating' in a holistic way that links imagination with food, and which situates parents alongside - not in opposition to - their children. You'll embark on a food discovery which will change the way you look at food and bring healthy variety into every meal for years to come. You will ease away from the same four-to-six staple meals most families fall back on, towards truly varied meal plans from day to day, week to week, to the point where introducing your whole family to new flavours, colours and textures is a breeze because new is the norm. Each phase includes a clear explanation of what you're going to learn and achieve, clear advice/commentary, two weeks of delicious tried and tested recipes, and hands-on activities to try out with your family, all of which will help bring that phase to life and help you and your family to progress forward. The 5-phase approach: Phase 1: Unfamiliar into the familiar. Introducing unfamiliar colour, flavour or texture into familiar favourites. Phase 2: Educate. Experimenting with food, and understanding where it comes from and why it's important. Phase 3: Fun. Putting the fun back into food and building enthusiasm for food variety. Phase 4: Into the unknown. Discovering new ingredients and flavour combinations. Phase 5: Cementing variety. Learning techniques to keep your family meals varied long-term.

Food Chaining
Food Chaining

Author: Cheri Fraker

Publisher: Da Capo Lifelong Books

Published: 2009-03-05

Total Pages: 418

ISBN-13: 078673275X

DOWNLOAD EBOOK

The complete guide for parents of picky eaters -- how to end mealtime meltdowns and get your children the nutrition they need Does your child regularly refuse foods or throw a fit at mealtimes? Are you concerned she isn't getting enough nutrition, or that that your child's pickiness might be caused by a hidden medical issue? For every frustrated parent, the food chaining method offers a medically-proven, kid-tested solution. Developed by a team of internationally known medical experts, Food Chaining helps you identify the reasons behind your child's picky eating habits -- be it medical, sensory, or because of allergies. Then, with a simple, 6-step method centered around taste, temperature, and texture, target foods are selected that are similar to the ones your child likes, gradually expanding to all food groups. Does your kid like French fries but won't touch veggies? Try hash browns, and slowly expand to sweet potato fries and zucchini sticks -- and then work your way to steamed vegetables. With helpful information about common food allergies, lists of sample food chains, advice for special needs children, as well as a pre-chaining program to prevent food aversions before they develop, Food Chaining is your guide to raising lifelong health eaters.