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Author: Gary Barber
Publisher: Trafford Publishing
Published: 2006-12-01
Total Pages:
ISBN-13: 1412238471
DOWNLOAD EBOOKGetting Started in Track and Field Athletics-advice, ideas and great stories for parents, coaches, teachers, and young athletes.
Author: Gary Barber
Publisher: Trafford
Published: 2007-02-01
Total Pages: 171
ISBN-13: 9781412065573
DOWNLOAD EBOOKGetting Started in Track and Field Athletics-advice, ideas and great stories for parents, coaches, teachers, and young athletes.
Author: Vern Gambetta
Publisher: New World Library
Published: 2007
Total Pages: 322
ISBN-13: 9780736051002
DOWNLOAD EBOOKAthletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in - sport-specific demands analysis, - work capacity enhancements, - movement skills development, - long- and short-term training program progressions, and - rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training.
Author: Albert Benjamin Wegener
Publisher:
Published: 1924
Total Pages: 164
ISBN-13:
DOWNLOAD EBOOKAuthor: Albert Benjamin Wegener
Publisher:
Published: 1924
Total Pages: 174
ISBN-13:
DOWNLOAD EBOOKAuthor: Albert Benjamin Wegener
Publisher:
Published: 1924
Total Pages: 153
ISBN-13:
DOWNLOAD EBOOKAuthor: Lorraine Williams
Publisher: Author House
Published: 2009-03-01
Total Pages: 136
ISBN-13: 1467871001
DOWNLOAD EBOOKFar beyond books with workouts, it provides a foundation to develop youth as an athlete and a person. It is what sports in general and track and field specifically is all about. This book sets the stage for the best track and field experience possible! Parents and coaches: once you read this book, you’ll keep coming back to re-read it! You’ll learn: …how to get kids involved with track and field. …how to enjoy track meets to their fullest. …key facts, practical trivia, and track and field lingo. …how to be prepared for practices and for track meets. …mental game approaches to create a motivational environment for your child. …how to help your child deal with victory and defeat. You’ll get: …check-lists to keep you organized. …assessments to help define parents’ and children’s unique needs. …interview questions for potential clubs and coaches. …a candid view of how far youth can go in track and field and what it takes. …an easy reference for terminology and abbreviations found in track and field. We guarantee you’ll learn something new about track and field and motivating youth! Reviews “Finally, a book that integrates what youth track and field is all about – health, fitness, enjoyment and personal development of children. This is the absolute best guide for parents whose kids are already involved or want to get involved in track and field I have ever seen. You will not find a better or more understandable guide. This book motivates while it educates. In short, in my 20-plus years in track and field this is the finest book of its type.” Coach Rawle Crichlow, Feel The Heat TC (USATF Club #48-0277) & Hamilton HS Cross Country and T & F “Brillian! Thank you for recognizing and then meeting the need.” Mark McDonald, TriExpert Coaching
Author: Ian Jeffreys
Publisher: Coaches Choice Books
Published: 2010
Total Pages: 0
ISBN-13: 9781606790755
DOWNLOAD EBOOKAuthor: Travis Macy
Publisher: Da Capo Lifelong Books
Published: 2015-04-14
Total Pages: 290
ISBN-13: 0738218146
DOWNLOAD EBOOKHow to apply an endurance athlete's gritty, perseverant, and positive mental strategies cultivate a winning mindset and achieve success in work, family, athletics, and beyond
Author: Nile Wilson
Publisher: White Owl
Published: 2022-03-10
Total Pages: 147
ISBN-13: 1526772027
DOWNLOAD EBOOKThe down-to-earth Olympic medalist tells the story of the pressures and mental health struggles behind his successful gymnastic career. Nile Wilson is known to many as the gymnast who won a bronze medal for Great Britain at the 2016 Rio Olympics, and England’s most successful gymnast ever at a Commonwealth Games following his five medals in 2018. Yet, Nile is so much more than just an athlete. A YouTuber with over a million subscribers, a social media influencer, a successful businessman and entrepreneur, Nile is also an advocate for mental health awareness, and has been very open about his own personal struggles. In this book, Nile gives an unprecedented look into his true battle to be fit and ready for the Tokyo 2020 Olympics—throughout the Games and the aftermath. The public perception of Nile Wilson is focused on his humor, openness, and how down-to-earth he is. This book reveals the struggles behind the smiles, from the brutal reality of performing at an elite sporting level, to the mental health battles Nile has had to fight—and continues to fight—every day.
