The Bullet Journal Method

The Bullet Journal Method

Author: Ryder Carroll

Publisher: Fourth Estate

Published: 2021-12

Total Pages: 0

ISBN-13: 9780008261405

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THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***


Get Well, Stay Well

Get Well, Stay Well

Author: Gemma Newman

Publisher: Random House

Published: 2023-12-21

Total Pages: 237

ISBN-13: 1473582482

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‘A hopeful, essential read’ Dr Rangan Chatterjee ‘A true game changer of a book.’ Dr Rupy Aujla ‘For anyone wanting to live longer and improve their health today.’ Dan Buettner Determined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice. This book brings together everything she has learned, in twenty years of clinical experience: Six essential health prescriptions distilled into simple and free, daily habits. She has seen radical transformations in her patients, family, and her own health from her open-minded approach to medicine – from chronic headaches to debilitating anxiety. Give yourself the best chance of a healthy, happy life – whatever life throws at you. This is accessible, uplifting, evidence-based advice you can trust. Includes: Practical exercises exploring your mind-body-emotional health connection Expert help to get to the root cause of your health concerns A toolkit of solutions backed by global research A bespoke health plan for you – no one-size-fits all approach Food as medicine, with simple plant-based recipes Open your mind to look after your body.


Teaching from Rest

Teaching from Rest

Author: Sarah Mackenzie

Publisher:

Published: 2015-09-15

Total Pages: 0

ISBN-13: 9781600512872

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In the book of Philippians we are told to be anxious over nothing, and yet we are anxious over everything. We worry that our students will be "behind," that they won't score well on the SAT, get into a good college, or read enough of the Great Books. Our souls are restless, anxiously wondering if something else out there might be just a little bit better -- if maybe there is another way or another curriculum that might prove to be superior to what we are doing now. God doesn't call us to this work and then turn away to tend to other, more important matters. He promises to stay with us. He assures us that if we rely on Him alone, then He will provide all that we need. What that means on a practical level is that we have to stop fretting over every little detail. We need to stop comparing. We've got to drop the self-inflated view that we are the be-all-end-all of whether the education we are offering our students is going to be as successful as we hope it is. After all, our job is not to be successful -- success itself is entirely beside the point. It's faithfulness that He wants.


Dear Life, Get Well Soon...

Dear Life, Get Well Soon...

Author: Arpit Agrawal

Publisher: Pushpak Publications

Published:

Total Pages: 86

ISBN-13: 8190442392

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Umm liked the cover page, dont you? Now read below and decide if you buy the book. Have you ever met a guy whose hobby is to dig up troubles where on earth he goes? He tried suicide, but could not die; proposed a girl, but no luck; created revolutionary software, but deceived by his boss; won a lottery, but got cheated again!!! Meet Fatso, a chubby and gruesome geek, whose half the time spends in eating and the other in wrestling the troubles of life. Will his life become better, or he will give up the ghost saying Dear life, get well soon? His wild and witty anecdotes will strike a chord in your heart and remind you when you were at high school; when a guy discovers the power of hair gel and deodorant, and a girl enters a beauty parlor for the first time. It will then take you to college-life; the preeminent instance of human existence. Subsequent the corporate life, where laughing at your bosss lame jokes will be the solitary purpose of life. You may find this book in the rack of fiction, but the lessons it deals are not factitious at all. A pure-veg, hilarious book which you can read with your family members around.


Notebooks

Notebooks

Author: Margaret Rose Thornton

Publisher: Yale University Press

Published: 2006-01-01

Total Pages: 868

ISBN-13: 9780300116823

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Meticulously edited and annotated, Tennessee Williams's notebooks follow his growth as a writer from his undergraduate days to the publication and production of his most famous plays, from his drug addiction and drunkenness to the heights of his literary accomplishments.


Do You Want to Get Well?

Do You Want to Get Well?

Author: April Towery

Publisher: WestBow Press

Published: 2024-08-14

Total Pages: 154

ISBN-13:

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On March 29, 2019, April Towery was an overconfident alcoholic who had been drinking all day when she slipped into her car, after dark, to travel from Houston to Dallas. About halfway into the drive, she crossed a median and hit, head-on, another vehicle carrying a driver and two passengers. Although she recalls little from that night, she remembers hearing a dispatcher say one word through a police officer’s radio: fatality. In a raw and tragic story of redemption, hope, and forgiveness, April chronicles her life journey beginning in a Christian home where she battled low self-esteem and a strong desire to be loved and accepted. As she reveals how social drinking led her to feel beautiful, likable, and funny, April candidly describes how she slowly transformed into a full-blown and seemingly hopeless alcoholic. While sharing insights into her spiritual awakening behind the walls of a Texas prison, she discloses how she learned to affirmatively answer the deeply introspective question Jesus placed on her heart. Do You Want to Get Well? is the moving true story of a recovering alcoholic’s journey of healing and freedom in Christ.


The Anxiety Cure

The Anxiety Cure

Author: Robert L. DuPont

Publisher: John Wiley & Sons

Published: 2003-09-10

Total Pages: 274

ISBN-13: 0471475521

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"The Anxiety Cure is a warm, wise, and thoroughly wonderful book for people with anxiety disorders and for everyone who cares about them." -- From the Foreword by Jerilyn Ross, M.A., L.I.C.S.W., President, Anxiety Disorders Association of America, and author of Triumph Over Fear "The Anxiety Cure is sure to enjoy substantial popularity and will be used widely by anxious people, their families, and therapists." -- R. Reid Wilson, Ph.D., author of Don't Panic One in four people suffers from some form of anxiety-- and for millions, the symptoms can be crippling. Fortunately, anxiety disorders are highly treatable. Written in a friendly and reassuring manner, The Anxiety Cure offers both sufferers and their loved ones immediate, long-lasting relief. The authors share their step-by-step methods for dealing with the six main types of anxiety, including panic disorder, agoraphobia, generalized anxiety disorder, specific phobias, and obsessive-compulsive disorder, along with treatment prescriptions and easy relaxation techniques. Grounded in the authors' own treatment of thousands of clinically anxious people, The Anxiety Cure: * Reveals how to manage anxiety at home and at work * Provides action plans for friends, family, and support people * Features dramatic stories as well as boxes, tools, and forms to chart your personal progress * Outlines lifesaving strategies for anxious people with alcohol or drug problems The Anxiety Cure is written by a father and his two daughters-- now in clinical practice together-- who tell the inspiring story of how they overcame anxiety in their family. Completely revised and updated, this practical guide features a chapter on anxiety and terrorism and an updated section on the latest medications.


The Alaskan Retreater's Notebook

The Alaskan Retreater's Notebook

Author: Ray Ordorica

Publisher: Skyhorse

Published: 2016-01-19

Total Pages: 182

ISBN-13: 151070082X

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In the fall of 1978 Ray Ordorica packed everything he thought he would need into his Toyota LandCruiser and drove north to Alaska. He came to a land he had never seen, to find something he wasn't even sure existed: a wilderness cabin he could use for a year or more to live, think, relax, read, and write. Ordorica found his cabin, fixed it up, and, although it was just an un-insulated 12- by 16-foot one-room log structure, he spent three winters in it in relative comfort. Ordorica’s life in that cabin fulfilled a dream he had had for more than ten years. During his long winters in Alaska, it occurred to him that there must be many others who have put off an extended wilderness visit to out of ignorance or fear. They have as many questions about Alaska as he had before he arrived: How do you cope with 40 below? How do you get water? Is it totally dark in mid-winter? These questions and many more gave Ordorica the idea to write the Alaskan Retreater’s Notebook, an epic memoir about one man’s journey into the Alaskan wilderness. With his wisdom, you will learn how to live with the country, and not against it.


Kierkegaard's Journals and Notebooks, Volume 7

Kierkegaard's Journals and Notebooks, Volume 7

Author: Søren Kierkegaard

Publisher: Princeton University Press

Published: 2014-10-05

Total Pages: 832

ISBN-13: 1400848210

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For over a century, the Danish thinker Søren Kierkegaard (1813-55) has been at the center of a number of important discussions, concerning not only philosophy and theology, but also, more recently, fields such as social thought, psychology, and contemporary aesthetics, especially literary theory. Despite his relatively short life, Kierkegaard was an extraordinarily prolific writer, as attested to by the 26-volume Princeton University Press edition of all of his published writings. But Kierkegaard left behind nearly as much unpublished writing, most of which consists of what are called his "journals and notebooks." Kierkegaard has long been recognized as one of history's great journal keepers, but only rather small portions of his journals and notebooks are what we usually understand by the term "diaries." By far the greater part of Kierkegaard's journals and notebooks consists of reflections on a myriad of subjects--philosophical, religious, political, personal. Studying his journals and notebooks takes us into his workshop, where we can see his entire universe of thought. We can witness the genesis of his published works, to be sure--but we can also see whole galaxies of concepts, new insights, and fragments, large and small, of partially (or almost entirely) completed but unpublished works. Kierkegaard's Journals and Notebooks enables us to see the thinker in dialogue with his times and with himself. Volume 7 of this 11-volume series includes six of Kierkegaard's important "NB" journals (Journals NB15 through NB20), covering the months from early January 1850 to mid-September of that year. By this time it had become clear that popular sovereignty, ushered in by the revolution of 1848 and ratified by the Danish constitution of 1849, had come to stay, and Kierkegaard now intensified his criticism of the notion that everything, even matters involving the human soul, could be decided by "balloting." He also continued to direct his barbs at the established Danish Church and its clergy (particularly Bishop J. P. Mynster and Professor H. L. Martensen), at the press, and at the attempt by modern philosophy to comprehend the incomprehensibility of faith. Kierkegaard's reading notes include entries on Augustine, the Stoics, German mystics, Luther, pietist authors, and Rousseau, while his autobiographical reflections circle around the question of which, if any, of several essays explaining his life and works he ought to publish. Perhaps unsurprisingly, Kierkegaard's more personal reflections return once again to his public feud with M. A. Goldschmidt and his broken engagement to Regine Olsen. Kierkegaard wrote his journals in a two-column format, one for his initial entries and the second for the extensive marginal comments that he added later. This edition of the journals reproduces this format, includes several photographs of original manuscript pages, and contains extensive scholarly commentary on the various entries and on the history of the manuscripts being reproduced.


Kierkegaard's Journals and Notebooks Volume 10

Kierkegaard's Journals and Notebooks Volume 10

Author: Søren Kierkegaard

Publisher: Princeton University Press

Published: 2018-08-14

Total Pages: 705

ISBN-13: 069118433X

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For over a century, the Danish thinker Søren Kierkegaard (1813–55) has been at the center of a number of important discussions, concerning not only philosophy and theology, but also, more recently, fields such as social thought, psychology, and contemporary aesthetics, especially literary theory. Despite his relatively short life, Kierkegaard was an extraordinarily prolific writer, as attested to by the 26-volume Princeton University Press edition of all of his published writings. But Kierkegaard left behind nearly as much unpublished writing, most of which consists of what are called his “journals and notebooks.” Kierkegaard has long been recognized as one of history’s great journal keepers, but only rather small portions of his journals and notebooks are what we usually understand by the term “diaries.” By far the greater part of Kierkegaard’s journals and notebooks consists of reflections on a myriad of subjects—philosophical, religious, political, personal. Studying his journals and notebooks takes us into his workshop, where we can see his entire universe of thought. We can witness the genesis of his published works, to be sure—but we can also see whole galaxies of concepts, new insights, and fragments, large and small, of partially (or almost entirely) completed but unpublished works. Kierkegaard’s Journals and Notebooks enables us to see the thinker in dialogue with his times and with himself. Kierkegaard wrote his journals in a two-column format, one for his initial entries and the second for the extensive marginal comments that he added later. This edition of the journals reproduces this format, includes several photographs of original manuscript pages, and contains extensive scholarly commentary on the various entries and on the history of the manuscripts being reproduced. Volume 10 of this series includes the final six of Kierkegaard’s important “NB” journals (Journals NB31 through NB36), which cover the last months of 1854, a period when Kierkegaard made the final preparations for and the initial launch of his furious assault on the established church. But in addition to this incendiary material, these journals also contain a great trove of his reflections on theology, philosophy, and the perils and opportunities of modernity.