[PDF] Full Get Slimmer Faster Flatten Your Belly Your Best Summer Body Download eBook

Get Slimmer Faster: Flatten Your Belly, Your Best Summer Body

Author: Alma F. Fulford

Publisher: Independently Published

Published: 2019-02-12

Total Pages: 50

ISBN-13: 9781796737349

Do you wish you could live slimmer?... or do you wonder if you can be rid of your belly fat? Are you tempted to find out why you need fats in your diet? Do you feel stagnant, stuck in a rut, and ready for a change? Are you terrified of ending up old having wasted years of your life unhappy? If you keep doing what you've always done, you'll never fight the blues and get find happiness. Is this positive for you? Get Slimmer Faster: Flatten Your Belly, Your Best Summer Body teaches you every step, including an action plan for becoming slimmer. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. Get Slimmer Faster is full of real-life methods for people just like you, proven techniques that have worked for many people. These methods are backed up countless studies, all of which will arm you with a mindset primed for success, happiness, and proven exercises that can flatten your belly area. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you target to lose your belly fat? - Learn what high-fiber food can do for you. - Tricks for getting the flat belly that you dreamed of having? - What could you achieve with diversifying your diet? - The importance of understanding fats. How will you achieve your best summer body? - Identify the modifications that you have to make on your diet - How do you get those muscles working? - Why should you care about finding a workout buddy? - Know the exercise routines that can target your waist area What happens when you don't let life pass you by? - Never wonder "what if" you could get slimmer in no time! - Wake up every day with high energy and desire - Inspire yourself and others to gain the life you want. - Start your journey to getting a flat belly. Find out how to let go of your lack of energy and take flight towards being slim, period. Create the happy life and excitement you want. Try Get Slimmer Faster: Flatten Your Belly, Your Best Summer Body today by clicking the BUY NOW button at the top right of this page! P.S. You'll be on your way to getting happy within 24 hours.

Get Slimmer Faster

Author: Alma F. Fulford

Publisher:

Published: 2023-03-10

Total Pages: 0

ISBN-13:

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Do you wish you could live slimmer?... or do you wonder if you can be rid of your belly fat? Are you tempted to find out why you need fats in your diet? Do you feel stagnant, stuck in a rut, and ready for a change?Are you terrified of ending up old having wasted years of your life unhappy?If you keep doing what you've always done, you'll never fight the blues and get find happiness.Is this positive for you?Get Slimmer Faster: Flatten Your Belly, Your Best Summer Body teaches you every step, including an action plan for becoming slimmer. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.Get Slimmer Faster is full of real-life methods for people just like you, proven techniques that have worked for many people. These methods are backed up countless studies, all of which will arm you with a mindset primed for success, happiness, and proven exercises that can flatten your belly area.Easy-to-implement small changes and practical takeaways for immediate action.What happens if you target to lose your belly fat?? Learn what high-fiber food can do for you.? Tricks for getting the flat belly that you dreamed of having?? What could you achieve with diversifying your diet?? The importance of understanding fats.How will you achieve your best summer body?? Identify the modifications that you have to make on your diet? How do you get those muscles working?? Why should you care about finding a workout buddy?? Know the exercise routines that can target your waist area What happens when you don't let life pass you by?? Never wonder "what if" you could get slimmer in no time!? Wake up every day with high energy and desire ? Inspire yourself and others to gain the life you want. ? Start your journey to getting a flat belly.

The Denim Diaries

Author: Laurie Boyle Crompton

Publisher: Zest Books TM

Published: 2023-11-14

Total Pages: 398

ISBN-13:

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Laurie Boyle Crompton’s coming of age in rural Pennsylvania and the New York City area in the 1970s and 1980s was anything but idyllic. In moving verse accompanied by diary-esque sketches, Crompton takes you along as she navigates relationships, plays the happy family at church despite discord at home, manages her mother’s ambitions and her father’s alcoholism, struggles with her self-image, and desperately tries to fit in at school by squeezing into too-tight designer denim. Both heartwarming and heartbreaking, The Denim Diaries follows Crompton’s journey through disordered eating and sexual assault to acceptance and recovery. Her vivid poems recall the highs and lows of a life filled with hardship and joy alike. At times both harrowing and humorous, this memoir brings new perspective to the importance of self-love and finding hope in the darkest of times.

FASTer Way to Fat Loss

Author: Amanda Tress

Publisher:

Published: 2019-05-20

Total Pages: 218

ISBN-13: 9781098797164

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Are you one of the millions of individuals who have tried every fad diet on the market, and still can't meet your goals? Or maybe you're killing yourself at the gym, spending hours on the treadmill to maintain the perfect number on the scale. Regardless of your failing strategy, you're feeling exhausted, discouraged, and uninspired. Enter The FASTer Way to Fat Loss, a behind-the-scenes look at the lifestyle sweeping the health and wellness industry. Since the creation of the program in 2016, the FASTer Way has helped tens of thousands of men and women lose fat and regain confidence. Through the book, Amanda Tress, author and creator of the FASTer Way to Fat Loss, details the core components of the FASTer Way and dives into the science that backs them up. Please note: Purchasing this book does NOT include participation in the official FASTer Way to Fat Loss program. Program registration must be purchased separately at www.fasterwaytofatloss.com.

Flat Belly Diet! Pocket Guide

Author: Liz Vaccariello

Publisher: Rodale

Published: 2009-04-14

Total Pages: 161

ISBN-13: 1605296503

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A companion to the "Flat Belly Diet!" features quick-and-easy meal solutions, shopping and food storage tips, advice on how to stick to the plan when traveling or dining out, and lists of serving sizes and calorie counts.

The Whole Body Reset

Author: Stephen Perrine

Publisher: Simon and Schuster

Published: 2023-12-26

Total Pages: 400

ISBN-13: 1982160160

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"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--

The Ultimate Body Shaping Bible

Author: Karon Karter

Publisher: Fair Winds

Published: 2009

Total Pages: 292

ISBN-13: 161673454X

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Here is your get-gorgeous encyclopedia packed with 300 step-by-step photos! Drawing from several fitness approaches, including cardio, Pilates, yoga, free weights, and interval and strength training, veteran fitness trainer Karon Karter will get your body in the best shape it can be. Karter gives readers the fastest solutions for every body issue they face, from saggy butts to slack arms, by offering an incredible range of exercises that fit every need.

A Flat Stomach ASAP

Author: Ellington Darden

Publisher: Simon and Schuster

Published: 1998

Total Pages: 244

ISBN-13: 0671014080

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Helps you lose from 7 to 11 pounds of fat and 2.5 inches from your midsection in as little as two weeks and see even more dramatic results in six weeks.