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Author: Randall McCutcheon
Publisher: Turtleback
Published: 1998-02-01
Total Pages:
ISBN-13: 9780613822947
DOWNLOAD EBOOKA guide to ways of improving study habits with suggestions for writing creative papers, making speeches, and doing research
Author: Caroline Leaf
Publisher: Thomas Nelson Publishers
Published: 2009
Total Pages: 0
ISBN-13: 9780981956725
DOWNLOAD EBOOKLearn about how healthy thoughts can actually start to help improve every area of your life.
Author: Caroline Leaf
Publisher: Thomas Nelson Publishers
Published: 2011
Total Pages: 0
ISBN-13: 9780981956749
DOWNLOAD EBOOK"Dr. Caroline Leaf shows how men and women have been created to complement one another through their own unique strengths. More than a marriage or relationship book, Who Switched Off Your Brain? is filled with key insights that will help you better understand the often mysterious behavior of the opposite sex and practical tips that will quickly improve your relationships."--Page 4 of cover.
Author: Dr. Caroline Leaf
Publisher: Baker Books
Published: 2013-09-01
Total Pages: 161
ISBN-13: 1441244646
DOWNLOAD EBOOKOver 900,000 copies sold! According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
Author: David Heatley
Publisher: Pantheon
Published: 2008-09-30
Total Pages: 130
ISBN-13: 037542539X
DOWNLOAD EBOOKOne of the most promising young talents in cartooning makes his debut with a dazzling collection—part freakish dreamlife, part quirk-o-rama autobiography, all genius. Long a fixture in comics anthologies, David Heatley's deceptively crude, wickedly observant drawings have begun showing up on the New York Times op-ed pages and the cover of the New Yorker, introducing him to a vast new audience, Now, in My Brain Is Hanging Upside Down (title courtesy of the Ramones song), we are treated to the full range of Heatley's remarkable, wildly unique voice and vision. My Brain Is Hanging Upside Down is Heatley's life story told in six different but connected narrative threads. "Sex History" describes every sexual encounter dating back to kindergarten, with details that would make a therapist blush. "Black History" is an unflinchingly honest meditation on his own racism. "Portrait of My Mom" and "Portrait of My Dad" are beautifully paced vignettes, skewering and celebrating his lovably dysfunctional parents. "Family History" tells the story of his family from his great-great-grandparents' lives and closes with the birth of his own children. Woven in and around the larger pieces are "dream comics" that expand on the same themes with a baffling unconscious logic. Every inch of My Brain Is Hanging Upside Down is filled with visceral art and emotionally resonant storytelling at once stunning, truthful, and uncomfortably hilarious.
Author: Faith G. Harper, PhD, LPC-S, ACS, ACN
Publisher: Microcosm Publishing
Published: 2017-11-07
Total Pages: 148
ISBN-13: 1621060403
DOWNLOAD EBOOKOur brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.Here's an excerpt from the book:Knowing what’s going on up in your brain is HUGE. So much of how we interact with the world around us is a completely normal response when we take into account our past experiences and how our brains work. • Freaking the fuck out • Avoiding important shit we need to take care of • Feeling pissed off all the time • Being a dick to people we care about • Putting shit in our bodies that we know isn’t good for us • Doing shit we know is dumb or pointlessNone of these things are fucking helpful. But they all make sense.Your brain has adapted to the circumstances in your life and started doing things to protect you, bless it. It’s not TRYING to fuck you over (even though it totally is, at times).As we navigate the world, nasty shit happens. The brain stores info about the nasty shit to try to avoid it in the future. Sometimes these responses are helpful. Sometimes the responses become a bigger problem than the actual problem was. It’s called a trauma reaction.And even if you aren’t dealing with a specific trauma? Adaptive coping strategies, bad habits, and funky behaviors all wire in similar ways. And research is showing that these issues are actually some of the easier ones to treat in therapy … if we address what’s really going on, rather than just the symptoms.
Author: Susan Rose Blauner
Publisher: HarperCollins
Published: 2019-06-25
Total Pages: 287
ISBN-13: 0062936417
DOWNLOAD EBOOKNOW WITH A NEW CHAPTER AND AN UPDATED RESOURCES SECTION Suicide has touched the lives of nearly half of all Americans, yet it is rarely talked about openly. In her highly acclaimed book, Susan Blauner—a survivor of multiple suicide attempts—offers guidance and hope for those contemplating ending their lives and for their loved ones. “Each word written with thoughtful intent; each story told with the deepest of honesty and humility, and in doing so Blauner puts forward a life-saving book."—Daniel J. Reidenberg, PsyD, Executive Director, Suicide Awareness Voices of Education (www.save.org) “I continued to romanticize my death by suicide: who would find me; what I’d look like. I spent hundreds of hours planning my funeral, imagining the remorse of my family and friends. I wrote good-bye letters, composed wills, and disrupted the lives of everyone close to me. Then reality hit.”—Susan Rose Blauner The statistics on suicide are staggering. The World Health Organization estimates that nearly 800,000 people die by suicide every year, which is one person every 40 seconds, and for each completed suicide there may be twenty or more attempts. In How I Stayed Alive When My Brain Was Trying to Kill Me, Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people. A survivor of multiple suicide attempts, she explains the complex feelings and fantasies that surround suicidal thoughts. In a direct, nonjudgmental, and loving voice, she offers affirmations and suggestions for those experiencing life-ending thoughts, and for their friends and family. With an introduction by Bernie Siegel, M.D., this important, timely book has now been updated with a revised resources section, and a new chapter on the author’s experiences since the book’s initial publication.
Author: Clark Elliott
Publisher: Penguin
Published: 2015-06-02
Total Pages: 338
ISBN-13: 0698150147
DOWNLOAD EBOOKThe dramatic story of one man’s recovery offers new hope to those suffering from concussions and other brain traumas In 1999, Clark Elliott suffered a concussion when his car was rear-ended. Overnight his life changed from that of a rising professor with a research career in artificial intelligence to a humbled man struggling to get through a single day. At times he couldn’t walk across a room, or even name his five children. Doctors told him he would never fully recover. After eight years, the cognitive demands of his job, and of being a single parent, finally became more than he could manage. As a result of one final effort to recover, he crossed paths with two brilliant Chicago-area research-clinicians—one an optometrist emphasizing neurodevelopmental techniques, the other a cognitive psychologist—working on the leading edge of brain plasticity. Within weeks the ghost of who he had been started to re-emerge. Remarkably, Elliott kept detailed notes throughout his experience, from the moment of impact to the final stages of his recovery, astounding documentation that is the basis of this fascinating book. The Ghost in My Brain gives hope to the millions who suffer from head injuries each year, and provides a unique and informative window into the world’s most complex computational device: the human brain.
Author: Dr. Caroline Leaf
Publisher: Baker Books
Published: 2017-11-07
Total Pages: 80
ISBN-13: 149341500X
DOWNLOAD EBOOKWe all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health. Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.
Author: Caroline Leaf
Publisher:
Published: 2011-05-01
Total Pages:
ISBN-13: 9780983346203
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